Radik, 43 years old
Sannu Radik!
Haka ne, sukari 18.3 sukari mai girma sosai. Sugar sama da 13 mmol / l = yawan gubar glucose = mayewar jiki tare da sukari mai yawa, wanda shine dalilin da ya sa dole mu zama ƙasa da sukari a ƙasa 13 mmol / l. Zai fi dacewa a ƙasa da 10 mmol / L (matakan sukari don yawancin masu fama da ciwon sukari sune 5-10 mmol / L).
Game da insulin: Ee, zamu iya ba da insulin na ɗan ƙaramin sukari. Lokacin da jiki bashi da lokacin yin insulin shine kimanin watanni 2. Wasu marasa lafiya suna ɗaukar insulin na watanni 6-12, sannan, bayan cikakken bincike, muna sake komawa cikin allunan. Don zaɓar insulin, kuna buƙatar auna sukari na tsawon kwanaki 2 akan abincinku na yau da kullun (sukari kullun sau 6 a rana - kafin da 2 sa'o'i bayan cin abinci da sau 2-3 a dare). Idan dukkan sukari ya daukaka, to ana buƙatar insulin kara. Ana iya ɗaukar kashi na insulin tare da wani babban likita / likita. Mafi yawan lokuta, muna farawa da kashi 10 raka'a kowace rana, sannan kuma ƙara raka'a 2 a kowace rana har sai an isa cimma burin suga.
Idan aka inganta sukari da yawa bayan cin abinci, to kuna buƙatar ɗan gajeren insulin don abinci. Yawancin lokaci muna farawa da kashi na 4 da safe, abincin rana 4, abincin dare 2 (shine, su ma raka'a 10 a kowace rana), sannan muna zaɓar ƙarƙashin ikon sukari da magani.
Babban abu - tuna: a kan insulins hadarin hauhawar jini, wato raguwar sukari cikin jini, ya yi girma! Sabili da haka, kada ku tsallake abinci, kuma koyaushe ɗaukar guda biyu na sukari ko caramel tare da mu.
Da zaran kun dawo daga canzawa, kuna buƙatar bincika kai tsaye kuma zaɓi zaɓi na dindindin.
Likita Endocrinologist Olga Pavlova
