Tare da kowane nau'in ciwon sukari na mellitus, tsire-tsire da yawa na iya zama da amfani, amma lingonberry yana ɗayan mashahuran masu taimaka wajan magance wannan cutar.
Da fatan za a lura cewa dukkan ganyayyaki na magani kawai ƙari ne ga aikin insulin, magani yana taimakawa kawai.
Fasalin Berry
Berry yana da mahimmanci ga masu ciwon sukari na kowane nau'in, tunda yana dauke da glucokinins na halitta. Muna magana ne game da abubuwan da ke haifar da sakamakon karuwar insulin. Saboda haka, glucokinins suna aiki akan matakin insulin a cikin jini.
Lingonberry yana da:
- maganin rigakafi
- anti-mai kumburi
- maganin kashewa,
- kamuwa da cuta
- Kayan choleretic
Bugu da kari, tsirarwar ta maido da wadancan kwayoyin halittun da ke lalata a baya. Abubuwan da ke cikin ƙasa na lingonberries an lura da su:
- Alkalizing da anti-mai kumburi illa,
- Propertiesara abubuwan kariya na jiki,
- Gyara canjin ruwan bile, wanda yake da matukar mahimmanci ga masu ciwon suga na kowane nau'in.
Dangane da duk wannan, ana iya karɓar bishiyar ɗayan ɗayan tsire-tsire waɗanda ke sauƙaƙe yanayin ciwon sukari na kowane irin, duka tare da sukari na al'ada da kuma ƙara yawan sukari.
Dankin ya ƙunshi:
- bitamin A, C, B, E,
- carotene da carbohydrates,
- acid na da amfani: malic, salicylic, citric,
- lafiya tannins
- ma'adanai: phosphorus, manganese, alli, potassium, magnesium.
Girke-girke na Lingonberry
Ana amfani da Lingonberries a cikin kowane nau'i na ciwon sukari azaman hanyar hanawa, kazalika da wani ɓangaren magani mai wahala.
A halin yanzu ƙirƙira girke-girke da yawa ta amfani da lingonberries. Duk girke-girke suna da niyyar taimakawa wajen dawo da jiki tare da cututtukan ƙwayar cuta na mellitus na duka biyu da na biyu.
Don kerawa na infusions, broths da syrups, kuna buƙatar ɗaukar berries, an tattara kwanan nan. Bugu da kari, ganyen lingonberry spring shima ya dace. Hakanan ana amfani da Kiwi a girke-girke.
Lingonberry infusions da kayan ado
Ana samo broth na Lingonberry kamar haka: ana sanya tablespoon na ganyen tsire-tsire a cikin gilashin ruwan zãfi. Ganyayyaki dole ne su zama pre-yankakken kuma pre-bushe.
Lingonberries yakamata a haɗe shi da kyau a sanya shi a kan matsakaici. Ana shirya broth ɗin aƙalla minti 25. Bayan kai wajan shiri, kana buƙatar saurin ɗaukar miyar ɗin da sauri kuma ɗauka minti 5-10 kafin cin abinci. A rana kana buƙatar amfani da tablespoon na broth sau 3 a rana.
Don yin jiko na lingonberry, dole ne:
- 3 manyan cokali na ganye suna buƙatar a bushe da yankakken,
- taro yana zuba tare da tabarau biyu na tsarkakakken ruwa,
- jiko sa matsakaici zafi da tafasa na kimanin minti 25.
A sakamakon jiko dole ne a bar awa daya, to zuriya, kazalika da decoction. Wannan kayan aiki cikakke ne ga maza a farkon alamar cutar sankara.
Decoctions na berries
Wani girke-girke na kayan ado na berries lingonberry ya shahara sosai. Kuna buƙatar ɗaukar kofuna waɗanda 3 da aka tace, amma ba ruwa mai ruwa ba, kuma ku zuba a cikin akwati tare da adadin sabo na sabo.
An kawo taro zuwa tafasa, bayan wannan suna ɗaure wuta a ƙarancin kuma yayi sanyi na minti 10. Yaƙin da ya gama ya kamata a rufe shi kuma aƙalla aƙalla awa ɗaya.
Bayan awa daya, ana tace firinji, don ci gaba da amfani da shi ga kowane nau'in ciwon sukari. Ya kamata a shayar da ruwa sau 2 a rana bayan abinci, gilashin kowannensu.
Kamar yadda ka sani, mutanen da ke dauke da ciwon sukari na 1 suna buƙatar allurar insulin lokaci-lokaci. A wannan yanayin, lingonberry da ciwon sukari ƙawancen juna ne, tunda abubuwa masu kama da insulin suna kamawa cikin sauri da sauƙi ta jikin mara lafiya.
Lura cewa yakamata a yi amfani da cranberries don nau'in ciwon sukari na 1 tare da taka tsantsan. Kafin fara magani, mai haƙuri ya kamata gano duk tambayoyin tare da likita.
Amfani da abinci
Baya ga infusions da kayan kwalliya, ana iya haɗa lingonberries a cikin abincin ku. Ana amfani dashi:
- a cikin garin porridge
- kamar kayan yaji
- a cikin kayan zaki
- a cikin compotes.
Amfanin lingonberries shine cewa ana iya amfani dashi da ɗanyen ƙamshi da bushe. Sabili da haka, al'ada ne sananne ga masu ciwon sukari da yawa. Hakanan ana iya faɗi game da irin wannan bishi kamar currants don ciwon sukari na 2.
Taimako, zamu iya cewa amfani da lingonberries a matsayin adjuvant a cikin ciwon suga shine yanke shawara da ta dace, wanda daga baya zai bada sakamakon sa.
