Ciwon sukari mellitus, musamman cututtukan da suka dogara da insulin, suna buƙatar saka idanu akai-akai game da matakan sukari. Tsarin gwaje-gwajen glucose na ƙwallon ƙwallon-kafa ya bayyana a kasuwa kusa da kwanan nan kuma ba kowa bane. Mutane da yawa dole suyi yatsunsu sau da yawa yau da kullun. Yadda ake yin daidai kuma yadda za a kula da fata don sanya ma'aunin sukari ya rage rauni? In ji masaniyar endocrinologist Julia Anatolyevna Galkina.
Julia Anatolyevna Galkina, endocrinologist, homeopath, likita na mafi girman rukuni
An sauke karatu daga Jami'ar Moscow State Medical-Dental University. Kasuwancin likita.
Zama kan aiki ya danganta da MGMSU. Specialization endocrinology.
Ilimi a Makarantar Homeopathic ta Tsakiya. Specialization homeopathy.
Academyungiyar Ilimi ta Kasa da na Classical Homeopathy na J. Vitoulkas. Specialization homeopathy.
Endocrinologist, homeopath a cikin Family Medical Center "Life Life"
Fatarmu wani sashe ne na abin da yake taimaka mana mu san duniyar da ke kewaye da mu. A ƙarƙashin ɓangaren fatar waje na fata wani ne daban - mai ɗauke da fata, wanda ke shiga cikin ƙananan hanyoyin jini da jijiyoyin jijiya. A cikin ciwon sukari na mellitus, rikice-rikice suna yiwuwa wanda zai haifar da cin zarafi game da samar da jini da ƙwarewar fata kuma, sakamakon hakan, ga bushewa da haɓakar corns (hyperkaretosis).
Don guje wa rikice-rikice na ciwon sukari kuma ku kula da glucose, dole ne kuyi yatsunsu sau 7 a rana kuma wani lokacin fiye da sau ɗaya a rana don ɗaukar jini. Ga wasu, wannan ba shi da wahala, yayin da wasu kuma ba sa samun “wurin zama” a yatsunsu wanda ba zai cutar da shi ba ko ɗaurewa. Dukkanta ya dogara da yanayin cutar sankarar mellitus, iyawar fata don sake haɓakawa, dabarun samfurori na jini, gami da kula da fata na hannu.
A ina zan sami jini don bincike?
Kuna iya ɗaukar jini mai mahimmanci don bincike a ko'ina a cikin jiki, amma alamu zasu bambanta. Sauran wurare na iya zama bel, kunne, dabino, maraƙi, cinya, wasu yatsun amfani. Amma dole ne mu tuna cewa samar da jini ga waɗannan yankuna ya bambanta da yatsunsu kuma sakamakon ba koyaushe ne abin dogaro ba. Sabili da haka, ba shi yiwuwa a yi amfani da madadin yanki don labile (wato, mara ƙarfi) ciwon sukari.
Mun sami ƙarin ma'aunai daidai a wuraren da yaduwar jini yake aiki, watau a kan hannayen yatsun.
Yaya kuma yadda ake yin hujin
Don hanzari da daidai don ɗaukar jini don gwaji, ya kamata a ba da yatsunsu da jini. Idan hannayenku suna sanyi da / ko kodadde, da farko kuna buƙatar dawo da zubar jini a cikinsu. Dumi, amma ba a cikin ruwan zafi ba, tunda tare da ƙwayar fata mai lalacewa zaka iya samun ƙonewa. Sanya hannuwanku ƙasa kuma yi ta yatsun ku daga tushe daga kan tushe.
Kafin shan jini, hannaye ba sa buƙatar magance su tare da mafita mai amfani da barasa, ya ishe su wanke su da sabulu kuma su bushe sosai. Danshi daga fata da barasa na iya canza sakamakon. Ban da wannan, barasa yana da tasirin tanning kuma yana bushe fata, yana maganin warkar da rauni bayan fyaɗe.
Don azabtarwa zai fi kyau amfani da sassan gefen yatsan.
Yana da matukar muhimmanci a zaɓi madaidaicin zurfin azabtarwa, wanda zai ba da isasshen jini. Yanzu akwai masu masana'antun lecets da yawa. Amma yana da kyau a zaɓi lancets tare da adadin adadin gradations na matakin huda. An zaɓi zurfin huɗun akayi daban-daban. Mafi girman zurfin, da yawan jijiyoyin jijiya suna rauni kuma ana jin zafi. Tare da rashin isasshen zurfin, za'a sami isasshen digo na jini kuma ana buƙatar sake maimaita tari.
Kowane lokaci kuna buƙatar zaɓar sabon wuri don samfuran jini. Kuma kada ku yi amfani da wuraren da corns, fashe da wuraren ɓoye suka bayyana.
Dukkanin lancets bakararre ne kuma dole ne a rufe su da kullun. Dole ne a kula don guje wa sake amfani da lancets, musamman idan sokin da aka sanya fata, tunda tukwicin lecets na iya lanƙwasa, ya zama mara nauyi, kuma ƙwayoyin microarb sun bayyana a farfajiyarsu, suna cutar da fata har da gaba lokacin da aka yi masa horo.
Dangane da sabbin shawarwari, ba lallai ba ne a cire digon farko na jini tare da bushe auduga bayan huhu. Amma idan baku da tabbas game da amincin farkon digo, zai fi kyau a cire shi.
Yadda zaka kula da yatsunka bayan alamun rubutu
Wadannan matakan suna da tasirin gaske akan maidowar fata bayan tsarin lokutan:
- dumi wanka tare da gishirin teku
- yin amfani da mayuka da mayukan da ke da warkarwa, da sake farfadowa (Panthenol, Bepanten, DiaDerm, Exomitin, Dia-Line Active N 1, Diaultraderm, Solcoseryl shafawa, maganin shafawa na Methyluracil).
Don kulawa ta yau da kullun, yana da kyau a yi amfani da daskararru da cream tare da bitamin A da E.
Don jin zafi, mayuka masu dauke da man gyada da menthol suna taimakawa sosai.
Kar a manta amfani da mayukan kariya a rana da sanyi, haka kuma kare hannayenka lokacin amfani da magungunan gida.
Af, idan kuna yin allurar insulin, zaku iya samun tukwicinmu akan yadda za'a bayar da injections kamar yadda bazai iya amfani ba.
