Yawancin marasa lafiya waɗanda ke fama da ciwon sukari na jini suna sha'awar wannan tambaya game da yadda aronia tare da ciwon sukari ke nuna kanta. Wato, yana da ban sha'awa abin da kaddarorin magunguna na shuka ke da yadda suke shafan jikin.
Ya kamata a lura cewa dutse ash ga masu ciwon sukari, da na marasa lafiya waɗanda ke fama da wasu cututtuka, yana haifar da kayan warkarwa saboda kasancewar ɗimbin abubuwa masu amfani, sune:
- Ascorbic acid a cikin adadi mai yawa.
- Hadaddun kwayoyin aidin.
- Vitamin PP
- Acid na asalin kwayoyin halitta.
- Karafa.
- Antonzians.
Ga marasa lafiya waɗanda ke fama da ciwon sukari yana da matukar muhimmanci cewa wannan shuka tana kusan sukari babu shi. Amma dangane da adadin bitamin C, wannan samfurin ya zarce citrus da sauran berriesan itacen da yawa.
Gaskiya ne, domin sakamako na warkewa na cin bishiyar da aka ambata a baya don faruwa da wuri-wuri, ya kamata ka fara gano menene girke-girke na shirye-shiryenta, da kuma yadda yafi dacewa ka ɗauka.
Da kyau, kuma, ba shakka, yana da muhimmanci a yi la’akari da irin magungunan da mai haƙuri ke ɗauka, wane menu ne yake lura da shi da sauran abubuwa, sannan kawai sai a yanke shawara yadda za a haɗa wannan bishiyar a cikin abincin.
Wadanne kayan 'ya'yan itatuwa suke da shi?
Kamar yadda aka ambata a sama, chokeberry tare da ciwon sukari yana da adadi mai yawa na kayan magani. Gabaɗaya, wannan samfurin na iya zama da amfani sosai fiye da adadin wasu berries, waɗanda kuma ana ba da shawarar su don ciwon sukari.
Wannan shi ne saboda gaskiyar cewa dutsen ash yana da sakamako na rigakafi a jikin mai haƙuri, kuma yana ba da gudummawa ga saurin warkar da raunuka a jikinsa. Hakanan an lura cewa tare da amfani da 'ya'yan itatuwa na yau da kullun, yana yiwuwa a rusa kusan dukkanin ƙananan ƙwayoyin cuta waɗanda ke cikin jikin mai haƙuri.
Amma wannan ba duka jerin fa'idodin da mai haƙuri ke samu ba, waɗanda suka haɗa thea fruitsan wannan shuka a cikin abincinsa. Ya kamata a lura cewa tare da yin amfani da tsire-tsire na yau da kullun da aka ambata, yana yiwuwa a rage matakin glucose cikin jinin mai haƙuri. Yawancin infusions na magani da kayan ado, waɗanda aka shirya daga chokeberry, ana amfani dasu daidai don waɗannan dalilai.
Yawancin masana ilimin abinci suna da tabbacin cewa yawan fruitsa ofan itaciyar suna taimaka wajan karfafa garkuwar mutum gaba ɗaya, ta haka yana ba da gudummawa ga gaskiyar cewa jikin yana hulɗa da mafi kyawun kamuwa da cututtukan hoto da sauran hanyoyin tafiyar da kumburi.
Yadda ake adanawa da amfani?
Idan muna magana game da yadda ake tattarawa da adana 'ya'yan itãcen, to muna buƙatar la'akari da abin da za su yi amfani da shi. A ce ganye ne mafi kyau girbe a cikin fall, kuma wajen latti, lokacin da farkon sanyi riga bayyana. Yana cikin wannan lokacin ne mafi yawan adadin abubuwan alama suke tarawa a cikinsu.
Wannan ke don ɗaukar berries. Suna kuma buƙatar tattara su a wannan lokacin na shekara. Berries suna bushe a bude. 'Ya'yan itãcen za su iya zama daskarewa, amma wannan kawai ya shafi chokeberry, don haka ana iya kiyaye Berry har sai lokacin bazara.
Af, yana da muhimmanci a san cewa sauƙin yanayin girbi yana da alaƙa da gaskiyar cewa tsire-tsire ya ƙunshi abubuwa waɗanda ke hana haifuwar ƙwayoyin cuta masu cutarwa sosai, wanda zai haifar da lalata samfurin.
Hanyoyin girke-girke, waɗanda suka haɗa da chokeberry, suna da sauƙi kuma basa buƙatar ƙwarewa ta musamman. Mafi mashahuri daga gare su ya ƙunshi yin amfani da gram ashirin na berries, kuma wajibi ne don amfani da 'ya'yan itace sabo. Sannan zaku zuba su da gilashin ruwan zãfi guda. An ba da abin sha don rabin sa'a. Kuna buƙatar ɗaukar ruwan aƙalla sau uku a rana, kimanin mil ɗari da ashirin da biyar.
Wani girke-girke wanda yawanci ana amfani dashi idan mai haƙuri yana da nau'in ciwon sukari na biyu shine cewa ruwan 'ya'yan itace sabo ne daga berries. A wannan yanayin, ya kamata a sha ruwa sau uku a rana, kimanin mintuna talatin kafin cin abinci, tebur uku. Idan ana cin abinci akai-akai, to, asali, ya kamata a sha ruwan 'ya'yan itace akai-akai.
Irin wannan abin sha na ciwon sukari shima ya shahara sosai - an zuba lemo na 'ya'yan itace a cikin gilashin ruwan sanyi. Sai a gauraya wannan cakuda, bayan wannan ana shan broth sau uku a rana, ɗari biyu da hamsin.
Daga berries kuna iya dafa girke-girke iri iri da syrups. A wannan yanayin, ana iya amfani da maye gurbin sukari a ƙari.
Abubuwan da ke warkar da kayan shayi, waɗanda kuma aka shirya su a kan 'ya'yan itaciyar wannan shuka, an daɗe da sanin su.
Ya danganta da girman kwandon, kana buƙatar ɗaukar cokali biyu na 'ya'yan itace da aka ɗora a zuba a ruwan zãfi, sannan a bar shi daga cikin sa'o'i da yawa kuma a ɗauki ruwa kamar yadda ake so. Amma, ba shakka, babu fiye da sau uku a rana a cikin adadin milliyan ɗari biyu da hamsin a lokaci guda.
Amma dole ne koyaushe ku tuna cewa duk wani magani na ganye, kuma har ma da ƙari, sinadarai, bai kamata a ɗauka ba tare da fara shawarwari tare da likitanku ba.
Me kuma shuka yake da amfani ga?
Baya ga kaddarorin da aka bayyana, ja dutse mai narkewa a cikin ciwon sukari yana ba da gudummawa ga gaskiyar cewa mai haƙuri zai iya sarrafa sauƙin shayar da sukari. Lalle ne, a cikin abun da ke ciki na berries akwai kusan babu wannan bangaren. Ba duk samfura ba zasu iya yin fahariya da irin wannan halayyar, balle berries.
Ya kamata a lura cewa girke-girke na likita ya ƙunshi yin amfani da ba kawai ja berries ba, har ma da baƙar fata.
Red rowan a cikin ciwon sukari yana da kaya iri ɗaya kamar baƙar fata. Amfani da 'ya'yan itatuwa yana ba ka damar:
- ɓoye jini;
- yana sauƙaƙa ƙwayar cuta;
- taimaka dakatar da zub da jini;
- daidaita yanayin jini a jiki;
- daidaita al'ada ta jiki;
- dawo da tsarin bile bile;
- ƙarfafa kaddarorin diuretic;
- daidaita al'ada ci;
- yadda yakamata a rage matsin lamba;
- sa capillaries mafi permeable.
Daga 'ya'yan itãcen wannan shuka, ana shirya shirye-shirye da yawa. Zai iya zama matsawa, kayan abinci iri-iri ba tare da sukari ko compote ba. Haka kuma, don wannan dalili, ana amfani da 'ya'yan itatuwa ba kawai, har ma ganye, har da haushi na shuka.
Mafi yawan lokuta ana dafa shi Jam daga cakulan baƙar fata.
Irin wannan nau'in berries ya ƙunshi isasshen adadin ɗan itacen ɗan itace, yayin da kusan babu sukari na halitta a can.
Gargadin da shawarwari don amfani
Bayan gaskiyar cewa kuna buƙatar fahimtar daidai yadda aka shirya kayan aikin daga wannan samfurin, har yanzu yana da matukar muhimmanci a fahimci wacce sinadaran ɓangarorin girke-girke.
Yawancin kayan kwalliyar chokeberries suna taimakawa wajen dawo da tasoshin jini, wanda, ba zato ba tsammani, kusan kullum masu cutar sukari ke lalata su. Kasancewar adadin iodine mai yawa a cikin shuka yana da tasirin gaske akan aikin ƙwayar cuta.
Gabaɗaya, yana da mahimmanci a lura cewa amfanin wannan bishiyar a cikin nau'in ciwon sukari na 2 na sukari yana taimaka wajan rage ƙwayoyin sukari a hankali. A sakamakon haka, lafiyar mai haƙuri yana ƙaruwa sosai.
Kamar kowane shuka, ash dutse yana da wasu abubuwan contraindications, sune:
- Ciwon ciki.
- Yankacin.
- Ciwon ciki
- Ciwon maƙarƙashiya.
- Mai haƙuri yana da matsin lamba.
- Kasantuwar jini clots.
- Ciwon sukari
Misali, idan zamuyi magana game da contraindication na farko, to ya taso saboda gaskiyar cewa 'ya'yan itaciyar suna da sinadarin acid sosai. Sakamakon amfani da berries a gaban ciwo, rikici na iya faruwa. Saboda haka, kuna buƙatar kusanci game da cin dutsen ash ta marasa lafiya na wannan rukuni.
Ya kamata a kula domin kula da irin waɗannan mutanen da ke da ƙarancin jini. Haka kuma, koyaushe ana rage shi. Sakamakon gaskiyar cewa Berry yana rage matakin matsin lamba a cikin jiki, zai iya faɗuwa zuwa mahimmin matsayi.
Don kauce wa duk waɗannan baƙin al'amuran, ya kamata ka fara tuntuɓar likitanka. Kuma kawai sai ci gaba zuwa jiyya tare da wannan kayan aiki. Bidiyo a cikin wannan labarin zai gaya maka yadda kuma za a rage sukarin jini.
