Yawancin mutane masu haɗari ga ciwon sukari suna sha'awar batun batun insulin resistance syndrome, menene kuma yadda yake haɗari ga jiki.
Wannan sabon abu a cikin magani yana da suna na biyu - ciwo na rayuwa.
Cutar mahaukacin jiki ana nuna shi ta babban fasali, wanda shine cewa kwayoyin halittar insulin da ke jikin mutum ya daina zama sashin sel na dogayen insulin. Wannan sabon abu yana haifar da gaskiyar cewa hormone da aka samar da ƙwayoyin beta na pancreas baya iya kammala ayyukan da aka sanya shi a cikin jiki.
Cellsarancin ƙwayoyin insulin-dogara ga kwayar insulin na haifar da rikice-rikice a cikin metabolism metabolism, juriya na insulin yana tasowa a cikin jikin mutum, i.e. tsayayyen halin insulin rashin tsinkaye daga sel. Wannan yanayin yana haifar da take hakkin ɗaukar ƙwayoyin glucose ta sel, wanda ke haifar da faruwar yunwar sel da haɓaka yanayin cututtukan cuta da canje-canje a kusan dukkanin gabobin da tsarinsu.
Dangane da tsarin likita, ba a kasaftawa cutar cuta daban ba. Wannan sabon abu yana tasowa a jikin mai haƙuri wanda ke fama da cututtuka hudu a lokaci guda:
- hauhawar jini
- kiba
- zuciya ischemia;
- type 2 ciwon sukari mellitus.
Wannan hadadden cututtukan cututtuka suna da haɗari musamman ga ɗan adam kuma yana iya haifar da ci gaba na mummunan cuta a cikin jiki, misali, arteriosclerosis na jijiyoyin jini na jijiyoyin jini, rage ƙarfi a cikin maza, ƙwayoyin ƙwayoyin polycystic, da haɓakar bugun jini da bugun zuciya.
Babban abubuwanda ke haifar da ci gaban cututtukan metabolism
Insulin din da kwayoyin halittar jikin mutum ke sanyawa suna yin ayyuka iri-iri wadanda suke da alaƙa da tsarin hanyoyin tafiyar da rayuwa.
Babban maƙasudin hormone shine samuwar ɗawainiya tare da masu karɓa na musamman akan farfajiyar sel da keɓaɓɓun ƙwayoyin sel. Saboda samuwar wannan hadadden, ana yin jigilar glucose a cikin ɗakin tantanin halitta, saboda haka, sel yana wadatarwa.
Lokacin da rigakafin insulin mai karɓar insulin ya faru, ba wai kawai glucose ba amma har da insulin ya tara cikin jini, wanda ke haifar da mummunan aiki a cikin aiwatar da halayen metabolism.
Maganin cututtukan metabolism yana haɓaka saboda bayyanar a cikin sel wani abu kamar juriya na insulin. Insulin juriya da kanta za a iya jawo shi ta duka kewayon dalilai daban-daban.
Babban dalilai na haɓakar rigakafin masu karɓar ƙwayoyin sel zuwa insulin sune:
- Tsarin kwayoyin halitta.
- Cin abinci mai ɗauke da babban adadin kitse da carbohydrates.
- Jagorancin zaman duniya mai nutsuwa.
- Mai haƙuri ya tsawaita hauhawar jijiya daga jijiya.
- Amfani akai-akai game da ƙananan kalori.
- Aukuwa na akai-akai yanayi damuwa.
- Yin amfani da kwayoyi waɗanda ke maganin antagonists.
- Doaukewar yawan insulin a cikin maganin masu ciwon sukari.
- Rashin lafiyar asali.
- Farkon tashin bacci.
- Canja a jikin mutane a cikin manya.
Halittar kwayoyin ta dalilin rashin hankali ga insulin a matakin kwayoyin. Asalin da ke haifar da faruwar rashin hankali ya samo asali ne daga chromosome na 19th.
Kwayoyin cutar Gene suna haifar da waɗannan canje-canje:
- sel suna da isasshen adadin masu karɓuwa akan farfajiyar tantanin halitta;
- masu karɓa sun zama insulin;
- tsarin na rigakafi yana fara samar da kwayoyin cuta wadanda ke toshe masu karba akan membrane;
- pancreas samar da insulin al'ada.
Amfani akai-akai na mai da mai da carbohydrates shine mafi mahimmancin gudummawar da ke bayar da gudummawa ga ci gaban cututtukan metabolism a jikin mai haƙuri.
Kasancewar wuce haddi mai narkewa a jiki yana taimakawa ci gaban kiba.
Bayyanar cututtuka na ci gaban cutar
Kwayar cuta ta metabolism cuta ce da za ta iya tsokanar rikice-rikice a cikin jiki.
Cutar a cikin jikin yana farawa ba a sani ba.
A cikin ci gaban ci gabanta, cutar ba ta haifar da ciwo ba, amma irin wannan ci gaban cutar ba ta sanya ya zama ɗan haɗari ga mutane.
Jurewar insulin yana da ƙirar ci gaba mai zuwa cikin jiki:
- Rage aikin jiki da rikicewar abinci suna haifar da raguwa a cikin hankalin mai karɓar membrane zuwa insulin.
- Kashin kansa yana samar da yawan insulin don shawo kan matsalar rashin karuwar masu karuwar, wanda ya zama wajibi ga cikakken wadatar glucose a sel.
- Increasedarin yawan insulin a cikin jikin yana tsokani ci gaban hyperinsulinemia, wanda ke haifar da ci gaba da kiba, rikicewa a cikin aikin metabolism, rashin aiki sosai na tsarin jijiyoyin jini da hauhawar jini.
- Increasedarin yawan glucose mara amfani a cikin jini na jini yana tsoratar da haɓakar haɓaka a cikin jiki. Babban taro na glucose yana tsokani tsofaffin sel.
Tare da ci gaba a cikin jikin wannan cin zarafi azaman insulin juriya a cikin jiki, ana lura da abubuwan da ke biyo baya na ciki:
- harin lalacewar yanayi a cikin halin yunwar;
- bayyanar gajiya mai rauni;
- babban zaɓi a abinci;
- abin da ya faru na harin da sauri bugun bugun zuciya;
- zafi a cikin zuciya;
- abin da ya faru na ciwon kai;
- bayyanar ji na tashin zuciya da rashin daidaituwa da motsi;
- karuwar ƙishirwa da bushe bakin;
- bayyanar wata zuciyar ta rashin maƙarƙashiya;
- bayyanar karuwar gumi.
Bayyanuwar bayyanar cututtukan metabolism shine alamun cututtukan:
- Yawan kiba a jiki, ya bayyana a bayyanar ajiya mai kitse a cikin ciki da kafada.
- Bayyanar jannuna a cikin kirji da wuya. Irin waɗannan alamun alamomi ne na hawan jini wanda ya danganta da faruwar jijiyoyin jini a zuciya. Spasm na tasoshin ana tsokani da insulin cikin jini.
A cikin nazarin dakin gwaje-gwaje, babban alamun bayyanar cututtuka na metabolism shine karuwa a yawan triglycerides, raguwa a yawan adadin lipoproteins, karuwa a cikin cholesterol, karuwa a cikin azumi glucose jini da kuma wasu.
Bayyanar da cutar sikari
Kulawa da ciwo na rayuwa shine ta hanyar endocrinologists.
A cikin aiwatar da haɓakar cutar, cututtuka daban-daban suna faruwa wanda zai iya buƙatar tattaunawa tare da wasu ƙwararrun likitoci, irin su. Misali, mai ilimin hanyoyin kwantar da hankali, likitan zuciya da mai gina jiki.
Lokacin ziyartar endocrinologist, tsarin ganewar asali yana faruwa a matakai da yawa.
Babban matakan cutar shine kamar haka:
- tambayoyi na haƙuri;
- jarrabawa na haƙuri;
- dakin bincike.
Lokacin gudanar da binciken marasa lafiya, likitan halartar ya tattara bayanai kuma ya tattara tarihin likita. Binciken ya ba da cikakken bayani game da yanayin rayuwa, halaye na cin abinci da kuma ƙara abinci, kasancewar kiba a cikin dangi na kusa, kasancewar cutar mara lafiya da hawan jini.
Lokacin gudanar da gwajin haƙuri, likitan halartar yayi:
- Eterayyade nau'in kiba.
- Yana auna karkarin da yake ciki na mara haƙuri.
- Eterayyade dangantakar tsakanin keɓewar kugu da kewayen kwatangwalo.
- Matakan ci gaba da kuma auna mai haƙuri.
Gudanar da bincike a cikin dakin gwaje-gwaje yayin binciken cuta, ya hada da wadannan karatun:
- ji jimlar cholesterol a cikin jini;
- ji na adadin manyan kwayoyin lipoproteins na babban sinadarai a jiki;
- tabbatar da adadin sinadarin lipoproteins na karancin nauyi da kuma karancin sinadarin cholesterol a jiki.
- tabbatar da triglycerides a cikin jini;
- ma'aunin plasma na azumi;
- auna adadin insulin a jiki;
- auna adadin leptin a jikin.
Dangane da sakamakon amsoshin da gwaje-gwajen gwaje-gwaje, likita ya kammala cewa mai haƙuri yana da ciwo na rayuwa.
Kulawar cuta a jiki
Kowane mara lafiya da aka gano tare da ciwo na rayuwa yana buƙatar tsarin kula da mutum don ilimin. Zabi na kwayoyi ya dogara ne akan mataki da kuma sanadin ci gaban kiba.
Bugu da ƙari, zaɓin magungunan ya dogara da sakamakon binciken ƙirar ƙwayoyin cuta na abubuwan da ke cikin abubuwan da aka haɗa a cikin jini.
A aiwatar da magani magani na insulin jure ciwo ne da farko inganta inganta insulin daga insulin, daidaita da glucose index a cikin jiki da kuma daidaita aiwatar da mai metabolism.
A kan aiwatar da aikin magani, ana amfani da rukuni na gaba na ƙwayoyi:
- Bitamin Kyakkyawan kwayoyi sun haɗa da Ciwon Dije da Oligim.
- Magungunan ƙwaƙwalwar ƙwayar cuta.
- Magunguna don rage juriya na insulin.
- Magunguna masu haɓaka hankalin insulin.
- Magunguna waɗanda ke daidaita metabolism da hawan jini.
- Magunguna suna hana mai mai yawa.
- Magunguna waɗanda ke shafar tsarin jijiyoyi na tsakiya da kuma rage cin abinci.
A cikin lura da cuta na rayuwa, ba a ba da shawarar yin amfani da kwayoyi na ƙungiyar gurɓataccen abinci wanda ke hana cin abinci ba. Wadannan kwayoyi suna ba da gudummawa ga mafi girman raguwa a cikin jijiyar nama zuwa insulin na hormone.
Wadannan kwayoyi sun hada da wadannan kwayoyi.: Fluoxetine, Prozac, Meridia, Reduxin.
Rayuwa a gaban cuta na rayuwa
Don dawo da metabolism a cikin jiki kuma ya kara jin hankali ga insulin, dole ne a cika yanayi da yawa, babban abin da ya dace da abinci mai kyau wanda ke amfani da abinci mai narkewa a cikin carbohydrates da motsa jiki na matsakaici a jiki.
A cikin aiwatar da wasa wasanni, jiki yana ƙona ɗakunan ajiya mai. Bugu da kari, a irin wannan lokacin, hanzarta tafiyar matakai na rayuwa yana faruwa, wannan yana ba da gudummawa ga gaskiyar cewa koda jiki ya shiga cikin hutawa, yana ci gaba da aiwatar da adana mai zuwa makamashi.
Motsa jiki na yau da kullun a cikin ciwon sukari mellitus da samar da matsakaici na motsa jiki a jiki yana haifar da haɓaka homon na farin ciki, endorphins, a cikin jikin mai haƙuri.
Wadannan ƙwayoyin sunadarai masu aiki suna taimakawa haɓaka yanayi, taimakawa wajen sarrafa abinci da haɓaka sha'awar carbohydrates.
Babban burin abincin da aka yi amfani da shi a cikin cuta na rayuwa shi ne hana cin abinci na carbohydrates da fats. Irin wannan abincin yana ba ku damar dakatar da tsarin kiba kuma sannu a hankali ku rabu da taro mai yawa.
Masana ilimin abinci na zamani sunyi tsayayya da yin azumi da kuma amfani da abinci mai-kalori.
Abincin da aka yi amfani da shi a cikin cututtukan metabolism din yana da karancin ƙwayoyi. Kuma tare da hanyar da ta dace don tattara menu, zai iya zama mai daɗi da gamsarwa.
Ta amfani da abinci iri-iri da aka yarda, zaku iya dafa abinci daban-daban.
Yin amfani da karancin kalori don rage nauyi yana haifar da lalata aikin garkuwar jikin mutum, wanda hakan ke rage karfin garkuwar jiki da kwayoyin cuta.
Yin amfani da abinci mai ƙarancin carb yana ba ku damar ƙarfafa jiki kuma ku daidaita tsarin narkewa saboda amfanin 'ya'yan itatuwa, kayan marmari da samfuran madara mai narkewa a cikin abincin. Bidiyo mai ban sha'awa a cikin wannan labarin zai taimaka maka fahimtar menene cutar insulin.
