Ganin yadda rayuwar take ta zamani, jikin mutum yana buƙatar ƙarfafawa da ci gaba da ɗaukar matakan takaddun bitamin-ma'adinai na musamman.
Me yasa acid na lipoic ya zama dole? Ana amfani da amfani dashi ba kawai don magance cututtukan cututtuka daban-daban ba, har ma don ƙarfafa rigakafi, kula da jiki.
Lipoic acid shima yana da wasu sunaye. A cikin kalmomin likita, ana amfani da sharuɗɗa kamar thioctic ko alpha lipoic acid, bitamin N.
Menene acid ɗin lipoic?
Lipoic acid antioxidant ne na asalin halitta.
Kwayar cikin karamin abinci jikin mutum yake samarwa, kuma yana iya zuwa tare da wasu abinci.
Me yasa ana buƙatar acid na lipoic, kuma menene amfanin abu?
Babban kaddarorin antioxidant sune kamar haka:
- kunnawa da haɓaka hanyoyin haɓakawa a cikin jiki;
- Vitamin N yana samarwa ta jiki kai tsaye, amma a lokaci guda cikin ƙanana kaɗan.
Antioxidants ba roba bane, amma na halitta ne. Abin da ya sa sel jikin "son rai" suke ɗaukar irin wannan ƙari daga yanayin wajeꓼ
- Godiya ga antioxidant Properties na abu, tsarin tsufa a cikin jiki yana raguwa.
- Yana da ƙarancin bayyanuwar bayyanar cututtuka da cututtukan contraindications, musamman tare da ingantaccen amfani da bin duk shawarwarin da likitan halartar.
- Ana amfani da magani na Lipoic acid cikin raunin cutar sankarau.
- Magungunan yana da tasiri mai amfani a kan jijiyar gani, yana inganta aiki na gabobin jijiyoyin jini, yana rage matakin sukari a cikin jini, haka kuma yana daidaita aikin jijiyoyin jini.
Abubuwan da ke aiki a cikin abubuwan da ke tattare da kwayoyi suna iya shafar aikin jiki, waɗanda suka fi muhimmanci musamman ga matan da ke damuwa game da lafiyarsu:
- lipoic acid yana aiki azaman wani nau'i na mai kara kuzari, wanda yake wajibi ne don inganta ayyukan konewar sukari a cikin jini;
- yana aiki azaman wakili na antitoxic kuma yana cire gubobi, ƙarfe masu nauyi, radionuclides, barasa daga jiki;
- yana taimakawa wajen dawo da ƙananan tasoshin jini da ƙoshin jijiya;
- yana rage yawan ci, wanda zai baka damar amfani da kayan aiki da karfi wajen yakar yawan wuce gona da iri;
- tasiri mai amfani a hanta, taimakawa jiki ya magance manyan lodi;
- saboda amfanin da ake amfani da shi na lipoic acid a cikin abubuwan da ake buƙata, duk matakan tafiyar jini na jiki ana motsa su;
- kuzari da ke shiga jiki a karkashin tasirin lipoic acid zai ƙone da sauri.
Kuna iya haɓaka sakamakon ɗaukar irin wannan maganin ta hanyar motsa jiki da wasanni na yau da kullun. Abin da ya sa ake amfani da acid na lipoic a cikin aikin gina jiki.
A waɗanne abubuwa ake amfani da magani?
Aiwatar da fili na bioactive daidai da umarnin don amfani.
Lipoic acid a cikin kayanta suna kama da bitamin B, wanda ke ba da izinin amfani da shi ta hanyar mutanen da ke fama da cututtuka irin su atherosclerosis, polyneuritis kuma tare da cututtukan hanta daban-daban.
Bugu da kari, likitocin sun bada shawarar yin amfani da wannan fili don sauran cututtuka da rikice-rikice.
Zuwa yau, ana amfani da miyagun ƙwayoyi a cikin halayen masu zuwa:
- Don kawar da jiki bayan guban da yawa.
- Don daidaita yawan ƙwayoyin cuta.
- Don cire gubobi daga jiki.
- Don haɓakawa da kuma tsara tafiyar matakai na rayuwa.
Umarni a hukumance game da amfani da sinadaran magani yana nuna manyan abubuwan da ke gaba don shan acid din lipoic:
- tare da haɓakar ciwon sukari na mellitus na nau'in na biyu, har ma da batun polyneuropathy na ciwon sukari;
- mutane masu cutar polyneuropathy da aka sani;
- a cikin hadaddun farke don magance cututtukan hanta. Waɗannan sun haɗa da cirrhosis hanta, ƙonewar ƙwayar jiki, ƙwayar hepatitis, da kuma nau'ikan guba;
- cututtuka na tsarin juyayi;
- a cikin hadaddun farke don ci gaban cututtukan daji;
- don maganin cututtukan hyperlipidemia.
Lipoic acid ya sami aikace-aikacensa a cikin aikin gina jiki. Athletesan wasa ne ke ɗaukar su don kawar da tsattsauran ra'ayi kyauta da rage hadawan abu da iskar shaka bayan motsa jiki. Abubuwan da ke aiki suna taimakawa rage jinkirin kariyar sunadarai kuma suna ba da gudummawa ga saurin dawo da sel. Abubuwan da aka yi bita suna nuna tasiri na wannan maganin, yana ƙarƙashin duk dokoki da shawarwari.
Lipoic acid yana nufin daidaita al'ada
Sau da yawa, acid na lipoic shine ɗayan abubuwan da ke cikin kwayoyi waɗanda aka tsara don rage nauyi. Ya kamata a ɗauka cewa wannan kayan ba zai ƙona mai da kansa ba.
Ana iya ganin sakamako mai kyau kawai tare da haɗaɗɗiyar hanya, idan kun haɗa shan miyagun ƙwayoyi tare da motsa jiki na aiki da abinci mai dacewa.
Lipoic acid yana fara aiwatar da ƙona kitse a jiki a ƙarƙashin rinjayar motsa jiki.
Babban abin da ya shafi abin da mace ta lipoic acid ke amfani dashi galibi:
- Ya hada da coenzyme, wanda zai baka damar kunna tafiyar matakai na rayuwa a cikin jikiꓼ
- Yana inganta rushewar ma'adanai mai fatattuwa
- Tasiri mai amfani kan warkarwa da sake sabuntawar jiki.
Lipoic acid a matsayin ɗayan manyan abubuwan aiki suna cikin halayen miyagun ƙwayoyi don asarar nauyi Turboslim. Wannan ƙwayar bitamin ta kafa kanta a matsayin ingantacciyar hanyar da ake amfani da ita don daidaita nauyi. Yin bita da yawa na masu amfani kawai yana tabbatar da babban tasirin irin wannan kayan aikin. A lokaci guda, duk da irin wannan sanannen, lokacin yanke shawara don asarar nauyi tare da taimakon wannan abu, dole ne a fara tuntuɓar masanin lafiyar abinci da kuma endocrinologist.
Idan kun dauki lipoic acid tare da levocarnitine, zaku iya inganta tasirin tasirinsa. Saboda haka, akwai karuwar kunnawa mai mai a jiki.
Daidai daga cikin ƙwayoyi, da kuma zaɓin sashi, ya dogara da dalilai kamar nauyin da shekarun mutum. A matsakaici, matsakaicin adadin yau da kullun kada ya wuce milligrams na abu. Ya kamata a dauki kayan aikin likita don asarar nauyi kamar haka:
- da safe a kan komai a ciki;
- tare da abinci na ƙarshe da maraice;
- bayan aiki na zahiri ko horo.
Zai fi kyau fara fara shan miyagun ƙwayoyi tare da ƙaramin digiri na milligram ashirin da biyar.
Umarnin don amfani da miyagun ƙwayoyi
Ana amfani da magungunan ƙwayoyin cuta a kan lipoic acid don dalilai na prophylactic ko warkewa.
Likitocin da ke halartar ne kawai zasu iya magance wa’adin.
Masanin ilimin likita zai zaɓi hanyar da ta dace da kuma maganin.
Kasuwancin magunguna na zamani suna ba masu amfani da magunguna dangane da acid na lipoic a cikin wadannan siffofin:
- Tableted magani.
- Magani don allura ta wucin gadi.
- Magani don allura ta ciki.
Dogaro da nau'in maganin da aka zaba, magunguna guda ɗaya da na yau da kullun, da kuma tsawon lokacin aikin warkewa, zai dogara.
Game da amfanin capsules ko Allunan na lipoic acid, yakamata a kiyaye sharudda masu zuwa, waɗanda aka nuna a cikin umarnin don amfani da miyagun ƙwayoyi:
- shan maganin sau ɗaya a rana, da safe akan ciwon mara;
- rabin awa bayan shan magani, dole ne kuyi karin kumallo;
- Ya kamata a hadiye allunan ba tare da tauna ba, amma a wanke da isasshen ruwan ma'adinai;
- matsakaicin yiwuwar maganin yau da kullun kada ya wuce milligram na ɗari shida na abu mai aiki;
- Aikin warkewa shine zai zama aƙalla watanni uku. Haka kuma, idan bukatar hakan ta taso, za a iya kara tsawon lokacin tiyata.
A cikin lura da masu ciwon sukari na ciwon sukari, yawanci ana amfani da maganin azaman allurar ciki. A wannan yanayin, kashi na yau da kullun ya kamata ya zama bai wuce milligram na ɗari shida na abu ba, wanda dole ne a shigar dashi a hankali (har zuwa milligrams hamsin a minti ɗaya). Irin wannan mafita yakamata a narke tare da sodium chloride. A cikin mawuyacin yanayi, likita mai halartar na iya yanke shawarar ƙara kashi ɗaya zuwa gram na miyagun ƙwayoyi kowace rana. Tsawon lokacin jiyya kusan makonni huɗu ne.
Lokacin gudanar da allurar rigakafi na intramuscular, sashi guda bai kamata ya wuce milligram na hamsin na maganin ba.
Sakamakon sakamako daga amfani da miyagun ƙwayoyi
Duk da ingancin halayen lipoic acid, amfanin sa zai yiwu ne kawai bayan tuntuɓar likita da ƙwararrun likitoci.
Likitocin da ke halartar za su aiwatar da zabin maganin da kuma yadda za ayi.
Zabin da bai dace ba ko kuma kasancewar cututtukan rikice-rikice na iya haifar da bayyanar da mummunan sakamako ko sakamako masu illa.
Dole ne a yi amfani da maganin a hankali a cikin waɗannan lambobin:
- Tare da haɓakar ciwon sukari, tunda lipoic acid yana haɓaka sakamakon shan magunguna masu rage sukari, wanda zai haifar da hauhawar jini.
- Lokacin da ake yin amfani da maganin ƙwaƙwalwa a cikin marasa lafiya da ciwon daji, acid na lipoic na iya rage tasirin irin waɗannan hanyoyin.
- A gaban cututtukan endocrine, tunda abu zai iya rage adadin kwayoyin hormones.
- A gaban cututtukan ciki, cututtukan mahaifa ko na ciki tare da yawan acidity.
- Idan akwai cututtukan da yawa a cikin yanayin na kullum.
- Yiwuwar tasirin sakamako na iya ƙaruwa tare da amfani da miyagun ƙwayoyi musamman tsawanta.
Babban sakamakon da zai iya faruwa yayin shan miyagun ƙwayoyi sune kamar haka:
- daga sassan gabobin ciki da na narkewa - tashin zuciya tare da amai, tsananin rauni, zawo, jin zafi a ciki;
- daga gabobin tsarin juyayi, canje-canje a cikin dandano mai dandano na iya faruwa;
- daga tafiyar matakai na rayuwa wanda ke faruwa a cikin jiki - raguwa a matakan sukari na jini a ƙasa da al'ada, tsananin farin ciki, haɓaka gumi, asarar jijiyar gani;
- ci gaba da halayen rashin lafiyan halayen a cikin nau'in urticaria, kurji a kan fata, itching.
An hana amfani da miyagun ƙwayoyi a cikin waɗannan halaye masu zuwa:
- Yara 'yan kasa da shekaru goma sha takwas.
- Tare da rashin haƙuri ɗaya zuwa ɗaya daga cikin abubuwan maganin.
- A lokacin daukar ciki da shayarwa.
- Idan rashin jituwa tsakanin lactose ko rashi lactase.
- Tare da glucose-galactose malabsorption.
Bugu da kari, haɓaka mai mahimmanci a cikin abubuwan da aka yarda da su na iya haifar da bayyanannan bayyanannun mara kyau:
- tashin zuciya
- amai
- matsanancin ciwon kai;
- maganin guba;
- dangane da hauhawar karfi a cikin sukari na jini, yanayin rashin karfin jiki na iya faruwa;
- toshewar jini coagulation.
Idan irin waɗannan bayyanannu ba a bayyana su da kyau, za a iya gudanar da magani ta hanyar wanke ciki tare da ci na gawayi. A cikin mafi yawan lokuta masu haɗari na guba, dole ne a kwantar da mutum a asibiti don samar da kulawar da ta dace.
Dangane da sake dubawa, wanda aka bi don duk halaye da sigogi, an yarda da miyagun ƙwayoyi cikin sauƙi, ba tare da bayyanar sakamako ba.
Waɗanne irin abinci ne suke ɗauke da sinadarin?
Lipoic acid shine ɗayan abubuwan da ke haɗuwa da ƙwaƙwalwar mutum. Ofaya daga cikin fa'idodin ita ce cewa zaku iya sake cika wadatarsa yayin lura da ingantaccen tsarin abinci. Waɗannan samfuran sun haɗa da kayan dabbobi da na shuka.
Babban abincin da ya kamata ya gabatar da kullun a cikin abincin sune kamar haka:
- Red nama, musamman ma mai arziki a cikin lipoic acid, naman sa ne.
- Bugu da kari, ana samun irin wannan kayan a cikin offal - hanta, koda da zuciya.
- Qwai.
- Abubuwan haɗari masu hatsari da wasu nau'ikan Legrip (peas, wake).
- Alayyafo
- Brussels tsiro da fari kabeji.
Yayin cin abinci na samfuran da ke sama, ya kamata ku guji shan kayan kiwo da madara mai tsami a lokaci guda (bambanci tsakanin abinci ya zama akalla sa'o'i biyu). Bugu da kari, sinadarin lipoic bashi da jituwa da giya, wanda zai iya yin illa ga zaman lafiyar gaba daya.
Abincin da aka zaɓa da kyau, tare da salon rayuwa mai aiki, zai taimaka wa kowane mutum ya kula da lafiyar su a matakin da ya dace.
Bidiyo a cikin wannan labarin zai yi magana game da rawar da lipoic acid a cikin ciwon sukari.
