Alpha lipoic acid: umarnin don amfani, analogues na miyagun ƙwayoyi, sake dubawa

Pin
Send
Share
Send

Lipoic acid na da sunaye da yawa, misali, bitamin N, lipamide, berlition ko thioctic acid. Tana da tasiri mai kyau iri-iri a jikin mutum.

Ciwon sukari mellitus cuta ce mai girma wanda, tare da ci gaba, ke shafar kusan dukkanin gabobin ciki. Shan lipoic acid, mai haƙuri zai iya adana lokaci mai mahimmanci da jinkirta aiwatar da lalacewar ƙarshen jijiya da ganuwar jijiyoyin jiki wanda ke faruwa tare da "rashin lafiya mai laushi".

Bari muyi kokarin gano lokacin da kuma yadda ake ɗaukar abincin abincin daidai, a cikin waɗancan lokuta haramun ne a sha shi, da kuma inda aka samo bitamin N cikin yanayi.

Dukiya mai amfani

Thioctic acid sanannen abinci ne na abin da ake ci a duk sassan duniyarmu. An cancanci a kira shi mafi ƙarfin antioxidant da kuma "makiyin cholesterol." Hanyar sakin kayan abinci na iya zama daban. Masana'antu suna samar da shi a cikin allunan (12-25 mg na lipoate), a cikin nau'i na tattarawa da aka yi amfani da shi don allurar cikin ciki, kazalika da hanyar samar da mafita ga masu digo (a cikin ampoules).

Lokacin amfani da alpha-lipoic acid, an nuna fa'idarsa cikin kariyar sel daga sakamakon tasirin ayyukan tashin hankali masu tayar da hankali. An samar da irin waɗannan abubuwa a cikin tsaka-tsakin metabolism ko cikin lalatawar barbashi na ƙasashen waje (musamman karafa masu nauyi).

Ya kamata a lura cewa lipamide yana cikin metabolism na rayuwa. A cikin marasa lafiya waɗanda ke shan maganin thioctic acid, tsarin yin amfani da glucose yana inganta da kuma tattarawar pyruvic acid a cikin jini yana canza jini.

Don ciwon sukari, likitoci suna ba da bitamin alpha lipoic acid don hana ci gaban polyneuropathy. Da wannan sunan ana nufin rukunin cuta wanda ya shafi ƙarshen jijiyoyin jikin mutum. Bayyanar cututtuka irin su ƙamshi da kwanciyar hankali a cikin ƙananan gwiwa da na babba a cikin mafi yawan lokuta ana haifar da ci gaban polyneuropathy na ciwon sukari.

Koyaya, wannan ba shine kawai cutar da aka wajabta maganin thioctic acid ba. Abubuwan da ke amfani da kayan abinci na kayan abinci masu rarrabewa ana rarraba su ta hanyar magance wannan cututtukan:

  1. Take hakkin glandar thyroid.
  2. Dysfunction hanta (gazawar hanta, hepatitis, cirrhosis).
  3. Ciwon mara na kullum
  4. Rashin gani.
  5. Manyan baƙin ƙarfe.
  6. Cututtukan ƙwayar ƙwayar ƙwayar cuta.
  7. Atherosclerosis na tasoshin zuciya.
  8. Matsaloli masu alaƙa da aiki da kwakwalwa.
  9. Matsalar fata (haushi, haushi, bushewar gabbai).
  10. Rashin rauni na garkuwar jiki.

Baya ga alamun amfani da alpha-lipoic acid, ana yin kiba mai yawa. Kayan halitta na yau da kullun yana rage nauyin jiki koda ba tare da bin tsayayyen abinci da aiki na yau da kullun ba.

Vitamin N shima yana da tasiri sabuwa. Kayan shafawa wanda ke dauke da sinadarin “thioctic acid” yana karfafa wrinkles da kuma sake sanya fata mata.

Umarnin don amfani da miyagun ƙwayoyi

Duk da gaskiyar cewa thioctic acid ba magani bane, mai haƙuri yana buƙatar tuntuɓar likitancin endocrinologist kafin ɗaukar irin wannan magani.

Ainihin, alluna sune mafi dacewa nau'in amfani da alpha-lipoic acid. Yadda ake ɗaukar abincin abinci don cimma sakamako mafi kyau? Alpha lipoic acid yana da umarni don amfani a kowane kunshin. Allunan ana daukarsu a baki rabin sa'a kafin cin abinci, a wanke da ruwa. Girman yau da kullun shine kwamfutar hannu 1 (daga 300 MG zuwa 600 MG). Mafi kyawun sakamako na warkewa za'a iya samu tare da har zuwa 600 MG. Idan mai haƙuri ya ji kyakkyawan sakamako na ƙwayar, to, a kan lokaci zai iya rage sashi zuwa rabi.

Likita ya ba da umarnin shan alpha-lipoic acid 50 MG har zuwa sau hudu a rana (har zuwa 200 MG) don cututtukan hanta daban-daban. Aikin tilas shine kwanaki 30, sannan ayi hutu tsawon wata 1, bayan wannan lokacin zaku iya ci gaba da magani. Game da ciwon sukari ko polyneuropathy na giya, ana yin allurar yau da kullun zuwa 600 MG.

Acid na Thioctic yana da tasiri a cikin ciwon sukari tare da kiba. Sigar da aka saba shine 50 MG kowace rana. Zai fi kyau a sha maganin:

  • kafin ko bayan abincin safe;
  • bayan gwagwarmayar jiki;
  • a lokacin abincin dare (abincin yau da kullun).

Ya kamata a tuna cewa amfani da alpha-lipoic acid, umarnin don dole a haɗe shi, zai yiwu ne kawai bayan sanin mai haƙuri.

Bayan karanta a hankali bayanin kwatancin abincin, lokacin da mai haƙuri yana da tambayoyi game da amfani da shi, likitan halartar ya buƙace shi.

Contraindications, sakamako masu illa da ma'amala

Samfurin halitta yana da fa'idodi da cutarwa. An riga an yi bayanin abubuwan da suka dace, a yanzu ya zama dole a fayyace abubuwanda suka dace da wannan ƙarin abinci. An haramta maganin Alphalipoic acid a cikin irin waɗannan halaye:

  1. A lokacin haila da lactation.
  2. A lokacin ƙuruciya da samari (har zuwa shekaru 16).
  3. Tare da hankalin mutum zuwa ga bangaren.
  4. Don halayen rashin lafiyan.

Duk da duk fa'idodin abincin abinci, wasu lokuta marasa lafiya kan sami sakamako masu illa. Daga cikin halayen da ba a so wanda ke faruwa yayin ɗaukar maganin thioctic acid, akwai:

  • pressureara yawan matsa lamba na intracranial;
  • fata na fyaɗe, cututtukan fata;
  • yanayin hypoglycemic;
  • yawan tashin zuciya da amai;
  • zafin epigastric;
  • zawo
  • hali na zub da jini;
  • diplopia;
  • wahalar numfashi
  • ciwon kai
  • katsewa
  • halayen anaphylactic;
  • tabo basur.

Doarin ƙarin yawan abin da ake ci zai iya haifar da halayen rashin lafiyan, ƙwanƙwasa jini, girgiza kai, amai, amai, zawo, da kuma ciwon ciki. A irin waɗannan halayen, ana amfani da maganin rashin daidaituwa.

Don kauce wa halayen da ba su dace ba sakamakon yin amfani da abubuwan kara kuzari na abinci, ya kamata a lura da tsarinsu gwargwadon abubuwan da likitan ya bayar. Hakanan, mai haƙuri ya kamata ya hana bayani game da cututtukan haɗin gwiwa, saboda duk magunguna suna hulɗa da hanyoyi daban-daban kuma suna iya cutar da mai haƙuri.

Don haka, alpha-lipoic acid yana haɓaka tasirin corticosteroids kuma, bi da bi, yana hana ayyukan cisplatin. Vitamin N yana iya ƙara yawan tasirin hypoglycemic na insulin da sauran jami'ai masu maganin antidi. Ba a so a yi amfani da acid ɗin na lipoic tare da shirye-shiryen da ke ɗauke da baƙin ƙarfe, magnesium da alli, saboda iyawarta na ɗaukar baƙin ƙarfe.

Alkohol da thioctic acid basu dace ba. Ethanol yana haifar da rauni ga aikin ƙarin abinci.

Kudin da kayan aikin bita

Akwai magunguna da yawa tare da alpha lipoic acid. Bambanci tsakanin kowannensu shine kasancewar ƙararrun ƙarin abubuwa. Da ke ƙasa akwai tebur wanda ya ƙunshi shahararrun kayan abinci, masu kera su da farashin farashi.

Sunan kari na abinciKasa ta asaliKudin, a cikin rubles
Yanzu falala: Alpha Lipoic AcidAmurka600-650
Solgar alpha lipoic acidAmurka800-1050
Alama: alpha lipoic acidAmurka1500-1700
Cutar LipoicRasha50-70

Je zuwa kowane kantin magani zaka iya sayan bitamin N. Koyaya, farashin a cikin kantin magani ya fi tsada tsada fiye da shafin yanar gizon wakilin hukuma na miyagun ƙwayoyi. Sabili da haka, waɗancan marasa lafiya waɗanda suke son adana wani adadin kuɗin, suna ba da izinin ƙarin kayan abinci a kan layi, wanda ke nuna halayen miyagun ƙwayoyi, da kuma hoto na kayan kwalliyar ta.

A yanar gizo zaka iya samun ra'ayoyi daban daban game da kayan abinci. Wasu marasa lafiya suna da'awar cewa lipamide da gaske ya taimaka musu su rasa ƙarin fam yayin da suke kula da abinci mai kyau da kuma motsa jiki na yau da kullun. Masu ciwon sukari da ke shan kayan abinci suna da ƙananan matakan glucose jini kuma suna fuskantar alamun alamun raguwar raguwar yawan sukari.

Misali, daya daga cikin bayanan na Natalia (51 years old): “An gano ni da ciwon sukari irin 2 shekaru 5 da suka wuce. Ina shan giya kuma har yanzu ina shan ruwan lipoic. Zan iya cewa sukari daidai yake, kuma a cikin shekaru 3 da suka gabata na rasa nauyi 7 kilogiram. Ban fahimci dalilin da ya sa wasu ke magana ba game da gazawar wannan ƙarin, wannan kayan aiki ne mai mahimmanci a gare ni. Na yi ƙoƙarin guje wa matsaloli daban-daban na ciwon sukari na 2. "

Abubuwan da ba a sani ba suna da alaƙa da tsadar waɗannan magungunan, kazalika da tsaka tsaki kan ƙona mai. Sauran masu amfani ba su ji daɗin tasirin lipoic acid ba, amma ba su ji da muni ba.

Ko ta yaya, wannan samfurin na yau da kullun ya kafa kansa a matsayin magani wanda ke kawar da maye da yawa iri daban-daban kuma yana taimaka wa hanyoyin cututtukan hepatic. Masana sun yarda cewa lipamide yana kawar da barbashi na kasashen waje yadda yakamata.

Analogs da samfurori gami da lipoic acid

Idan mai haƙuri ya ɓullo da rashin haƙuri a cikin abubuwan haɗin alpha-lipoic acid, analogues na iya samun sakamako iri ɗaya na warkewa.

Daga cikin su, magungunan kamar Tiogamma, Lipamide, Alpha-lipon, Thioctacid sun zama ruwan dare. Hakanan za'a iya amfani da succinic acid. Wanne ya fi dacewa ya ɗauka? Kwararrun halartar taron ne aka magance wannan batun, zaɓi zaɓi mafi dacewa ga mai haƙuri.

Amma ba wai kawai kwayoyi sun ƙunshi bitamin N. Abincin ba har ila yau yana da adadin adadin wannan abu. Saboda haka, yana yiwuwa a sauƙaƙe maye gurbin abinci mai tsada tare da su. Don daidaita jikin tare da wannan kayan mai amfani a cikin abincin da kuke buƙatar haɗawa:

  1. Legumes (wake, Peas, lentils).
  2. Ayaba
  3. Karas.
  4. Naman sa da naman sa.
  5. Ganye (ruccola, Dill, salatin, alayyafo, faski).
  6. Pepper
  7. Albasa.
  8. Yisti
  9. Kabeji.
  10. Qwai.
  11. Zuciya
  12. Namomin kaza.
  13. Kayan madara (kirim mai tsami, yogurt, man shanu, da sauransu). Whey yana da amfani musamman ga ciwon sukari na 2.

Sanin kowane abinci yake dauke da acid na thioctic, zaka iya guje wa rashi a jiki. Rashin wannan bitamin yana haifar da rikice rikice, misali:

  • rikicewar jijiyoyin cuta - polyneuritis, migraine, neuropathy, dizziness;
  • atherosclerosis na hanyoyin jini;
  • cututtuka daban-daban na hanta;
  • ƙwayar tsoka;
  • myocardial dystrophy.

A cikin jikin mutum, bitamin kusan ba ya tarawa, fitarwar ta ta fara faruwa ne da sauri. A cikin lokuta mafi wuya, tare da amfani da kayan abinci na dogon lokaci, hypervitaminosis mai yiwuwa ne, wanda ke haifar da bayyanar ƙwannafi, rashin lafiyan jiki, da haɓakar acidity a cikin ciki.

Lipoic acid ya cancanci kulawa ta musamman tsakanin likitoci da marasa lafiya. Dole ne a tuna cewa lokacin sayen Lipoic acid, umarnin yin amfani da shi yakamata a yi nazari a hankali, tun da ƙarin abincin abincin yana da wasu abubuwan hanawa da halayen da ba su dace ba.

Yawancin masana'antun suna samar da ƙarin abinci, saboda haka ya bambanta da ƙarin abubuwan haɗin da farashin. Jikin mutum kowace rana yana buƙatar sake juyar da mahimmancin adadin abu mai aiki na kayan halitta. Saboda haka, marasa lafiya suna iya riƙe ingantaccen nauyin jiki, glucose na al'ada da haɓaka rigakafi.

Bayanai game da fa'idodin lipoic acid ga mai ciwon sukari an bayar dasu a cikin bidiyon a cikin wannan labarin.

Pin
Send
Share
Send