A cewar likitoci da yawa, sau da yawa babban dalilin ci gaba da cututtuka da yawa, ciki har da mellitus na ciwon sukari, sune matsalolin tunani da tunani, damuwa mai wahala, raunin juyayi, kowane irin nau'in gwaninta na mutum. Binciken waɗannan haddasawa da gano hanyoyin warware halin da ake ciki yana shiga cikin psychosomatics.
Cutar kamar su ciwon sukari galibi tana tasowa ne sakamakon rikicewar psychosomatic a jikin mutum, wanda a dalilin sa gabobin ciki ke fara lalacewa. Musamman, cutar ta shafi kwakwalwa da kashin baya, tsoka da tsarin jijiyoyin jini.
Akwai ɗumbin yawa na dalilai na yanayin psychosomatic waɗanda ke da alaƙa da damuwa na yau da kullun, kowane nau'in mummunan abubuwan da ke faruwa a cikin yanayi, halayyar mutum, halayen mutum, tsoro da haɓaka da aka samu a lokacin ƙuruciya.
Psychosomatics da ciwon sukari
Mabudin psychosomatic ka'idodin yi imani da cewa kashi 30 na duka lokuta na ciwon sukari mellitus suna da alaƙa da gaban na kullum fushi, m halin kirki da jiki gajiya, gazawar da nazarin halittu kari, rashin barci da kuma ci.
Sau da yawa, mummunan hali mara kyau da baƙin ciki na wani abin da ya faru mai ban sha'awa ya zama hanyar da ke haifar da raunin ƙwayar cuta na rayuwa. A sakamakon wannan, matakan glucose a cikin jini ya tashi kuma aiki mai mahimmanci na jikin mutum yana rushewa.
Kamar yadda kuka sani, ciwon sukari ana ɗaukar cuta mafi cuta, don warkewa wanda yake da mahimmanci don yin kowane ƙoƙari. Tsarin hormonal na kowane mutum yana da matukar damuwa ga tunani mara kyau, rashin kwanciyar hankali, kalmomin mara dadi da duk abin da ke faruwa.
Ganin cewa mai ciwon sukari yana da wasu halaye na dabi'a, fasali na fuskoki, yayin da mai haƙuri koyaushe yana jin rikice-rikice na ciki, wannan sake tabbatar da cewa duk wani mummunan yanayi yana da tasiri kai tsaye ga mutum, yana haifar da mummunan cuta.
Psychosomatics ya ba da haske game da wasu halaye na psychosomatic na haƙuri wanda ke haifar da cutar sankara ko haɓaka ciwon sukari.
- Mai ciwon sukari koyaushe yana jin kansa bai cancanci ƙaunar ƙaunatattun, dangi da ƙaunatattun ba. Mai haƙuri na iya yin wahayi zuwa ga kansa cewa bai cancanci tausayi da kulawa ba. Don haka, kwararar kuzarin ta ciki zai fara wahala da kururuwa ba tare da kulawa da ƙauna ba. Ko da irin wannan ba da shawara ta atomatik ya faru ba gaira ba dalili, irin waɗannan tunanin suna lalata jikin mai haƙuri.
- Duk da cewa mai ciwon sukari yana jin buƙatar ƙauna kuma yana neman ƙauna ga wasu, bai fahimci yadda ake bayar da jin daɗi ko kuma kawai ba ya son koyo. Kasancewar irin wannan bazara na ciki yana haifar da kullun rashin daidaituwa na tunani, ketare, dogaro da cutar.
- Mai haƙuri yana jajircewa zuwa gajiya, gajiya da damuwa, wannan yakan nuna cewa mutum bai gamsu da aikin da akeyi yanzu ba, duk wasu mahimman ayyuka, ƙimomin rayuwa da abubuwanda suka sanya a gaba.
- Sau da yawa, psychosomatics yana jaddada kasancewar abubuwan da ke tattare da tunanin mutum wanda ke da alaƙa da rikice-rikice da matsalolin iyali a matsayin babban dalilin.
- Cutar sankara (mellitus) yawanci yakan zama cikin mutane masu saurin kiba. A lokaci guda, mutum yana fama da rashin tsaro da ƙimar kai, da yanayin motsi akai-akai, da kuma ƙara wayar da kai ga duk abin da yake faruwa. Wannan, bi da bi, yana haifar da rikici na ciki tare da muhalli da kai.
- Idan mutum bai san yadda ake ƙauna ba, nuna hankali, tausayi, jin daɗin wasu mahimman ji, irin wannan yanayin tunanin mutum yakan haifar da rikice-rikice masu alaƙa da ayyukan gani. A cikin masu ciwon sukari, hangen nesa yana raguwa sosai; zai iya zama makaho gabaɗaya idan ya ci gaba da makantar da ji.
An bayyana abubuwan psychosomatic na ciwon sukari a cikin ayyukan kimiyya da yawa na shahararrun furofesoshi da likitoci. Anyi nazarin wannan batun a farkon shekarar bara. Wanda ya kirkiro da taimakon kai-da-kai, Louise Hay, ta kira cutar sankarau wata cuta wacce take da asali tun suna yara. A ra'ayinta, babban dalilin ita ce sauyawar da take da ban takaici saboda damar da aka rasa don canza wani abu a rayuwar wani.
Har ila yau, Psychosomatics ya yi imanin cewa ci gaban cutar ana haifar da ita ne ta dalilin sha'awar saka idanu akai-akai da bin duk abin da ya faru. A cikin ayyukanta, Louise Hay tana nuna yawan baƙin ciki mara nauyi a tsakanin masu ciwon sukari; mai haƙuri na iya shan wahala idan bai ji ƙauna daga wasu ba.
A cewar wasu masu bincike a cikin ilimin psychosomatics, ci gaban ciwon sukari na iya samun wasu dalilai iri daya.
- Sakamakon canjawar mummunan girgiza, lokacin da mutum yake cikin yanayi na firgici tsawon lokaci.
- A gaban matsaloli na dangin da ba a iya warware su ba, wanda mai haƙuri ya sami kansa cikin matattakala, kamar yadda kuma cikin halin rashin kwanciyar hankali da kuma tsammanin wani lamari na makawa. Idan cikin lokaci don kawar da irin waɗannan dalilai da warware matsalolin tunani, yanayin mutumin yana da wata al'ada.
- Game da fata mai raɗaɗi da kuma barazanar raɗaɗi, lokacin da mai ciwon sukari ke kusantar da shi koyaushe don cin Sweets. Wannan na faruwa ne saboda ana sarrafa glucose cikin sauri a cikin jiki, kuma insulin bashi da lokacin da za'a haɗo shi yayin ƙonawa. Sakamakon haka, kayan ciye-ciye masu daɗi suna zama mafi yawan lokuta, samar da kwayar halitta ta al'ada ta lalace, kuma nau'in ciwon sukari na 2 na haɓaka.
- Idan mutum yayi ta baki yana azabtar da kansa akan wani aiki da akayi. A lokaci guda, laifi yawanci hasashe ne, wanda zai iya rikitar da rayuwar mai haƙuri sosai. Idan kullun ka zargi kanka da ɗaukar ra'ayoyi marasa kyau a cikin kanka, wannan yanayin yana kashe kariya ta jiki, wanda shine dalilin da ya sa ciwon sukari ya haɗu.
Abu mafi wahala don rabu da cututtukan psychosomatic na yara. Yaron koyaushe yana buƙatar ƙauna da kulawa daga manya waɗanda ke da kusanci da shi. Amma sau da yawa iyaye basu lura da wannan ba, sun fara siyan kayan lefe da kayan wasa.
Idan yaro yayi ƙoƙari ya jawo hankalin dattijo tare da kyawawan ayyuka, amma mahaifa ba ta nuna amsa ba, ya fara aikata munanan ayyuka. Wannan, biyun, ya ƙunshi ɓarna mai wuce gona da iri a jikin jaririn.
Idan babu hankali da ƙauna mai kyau, rashin lalacewa na wucin gadi a cikin jikin yaron ya faru kuma cutar ta tsananta.
Abinda ke haifar da ciwon sukari
Kamar yadda ka sani, ciwon sukari yana da nau'ikan biyu - insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin-insulin Psychosomatics suna ɗaukar nau'in cutar ta farko ta zama misali bayyananniyar cutar da ke sa mara haƙuri ya dogara da magani. Masu ciwon sukari suna wanzuwa kowace rana don sarrafa sukari na jini da allurar insulin.
Ana iya samun ciwon sukari mellitus a cikin mutanen da ke da ƙima game da 'yancin kai. Suna ƙoƙari don cin nasara a makaranta da aiki, suna ƙoƙarin samun cikakken 'yanci daga iyayensu, shugaba, miji ko mata.
Wannan shine, irin wannan buƙatar ya zama mafi mahimmanci-da fifiko. A wannan batun, cutar don daidaita tunanin yana sa mutum ya dogara da insulin, duk da sha'awar samun cikakken 'yanci a cikin komai.
Dalili na biyu ya ta'allaka ne akan sha'awar mai haƙuri don sanya duniya dacewa da kuma hanyar da yake so. Masu ciwon sukari suna ɗaukar kansu da kansu a cikin kowane abu kuma suna da tabbacin cewa kawai zasu iya gabatar da daidai, zaɓi tsakanin kyakkyawa da mara kyau. A wannan batun, waɗannan mutane suna cikin fushi idan wani yayi ƙoƙarin ƙalubalantar ra'ayinsu game da ra'ayinsu.
- Mutumin da aka gano tare da ciwon sukari yana ƙoƙarin sarrafa komai kuma kowa da kowa, ya fi son zama a kusa da mutanen da suke yarda da shi koyaushe kuma suna goyan bayan ra'ayinsa. Wannan “yana da dadi” ga masu ciwon suga da kuma haifar da zubewar jini a cikin jini.
- Hakanan ciwon sukari mellitus na iya haɓaka tare da asarar ma'anar mahimmanci, lokacin da mutum ya fara yin imani tare da shekaru cewa mafi kyawun lokacin sun wuce kuma ba abin da zai saba. Sugarara yawan sukari na jini, bi da bi, yana azaman mai zaki don rayuwa.
- Sau da yawa, masu ciwon sukari basa iya karɓar ƙaunar da ake yi musu. Suna son da gaske za a ƙaunace su, su yi magana game da shi, amma ba su san yadda za su sha ji ba. Hakanan, wata cuta na iya tayar da sha'awar kowane tsada don farantawa kowa farin ciki, kuma yayin da farin cikin duniya bai zo ba kuma mafarkin bai tabbata ba, mutum yana baƙin ciki da damuwa sosai.
Irin waɗannan mutane yawanci ba su da isasshen ji mai daɗi, masu ciwon sukari ba su san yadda za su sami farin ciki na ainihi daga rayuwa ba. Suna cike da tsammanin da yawa, suna da da'awa da fushi game da mutanen da ke kewaye da su waɗanda ba su yarda da ra'ayinsu ba. Don hana cutar daga haɓaka, kuna buƙatar koya don karɓar duk abin da ke faruwa a rayuwa, da duk waɗanda ke kewaye da ku, ba tare da zargi ba. Idan kun yarda da duniya kamar yadda take, cutar za ta shuɗe.
Saboda cikakken zalunci, tawali'u da son kai da kuma imani cewa kyakkyawa ba zai faru ba, masu ciwon sukari sun yarda da wannan don sun yi imani da wautar gwagwarmayar. A ra'ayinsu, babu abin da za a iya daidaitawa a rayuwa, don haka kuna buƙatar zuwa sharuddan.
Saboda yunƙurin rufe ɓoyayyiyar ji, irin waɗannan mutane suna rufe rayuwar su daga ji na gaske kuma ba sa iya karɓar ƙauna.
Nazarin abubuwan da ke haifar da psychosomatic
Shekaru da yawa, masu ilimin psychosomatics suna binciken abubuwan da ke haifar da ciwon sukari. Akwai karatu da fasahohi da yawa waɗanda mashahuran masana ilimin halayyar dan adam da furofesoshi.
A cewar Louise Hay, sanadin bullar cutar ya ta'allaka ne cikin damuwa da bakin ciki sakamakon duk wata dama da aka rasa da kuma sha'awar rike komai a koda yaushe. Don magance matsalar, an ba da shawarar yin komai don rayuwa ta cika da farin ciki gwargwadon iyawa.
Kuna buƙatar jin daɗin kullun da kuke rayuwa don kuɓutar da mutum daga tarawa da rikicewar rashin hankali, ana buƙatar zurfin aikin masanin ilimin halayyar dan adam don taimakawa canza halaye zuwa rayuwa.
- Masanin ilimin halayyar dan adam Liz Burbo ya yi imanin cewa, babban abin da ke nuna masu yawan masu cutar sukari shi ne tsinkayensu da kuma sha'awar da ake da ita a koda yaushe. Ana iya yin irin wannan sha'awar a majinyacin kansa da kuma na danginsa. Koyaya, idan ƙaunatattun suka sami abin da suke so, mai ciwon sukari yakan fara fuskantar babban hassada.
- Mutanen da ke da nau'in ciwon sukari na 1 suna sadaukar da kansu kuma koyaushe suna kula da waɗanda ke kewaye da su. Saboda rashin gamsuwa da ƙauna da taushi, masu ciwon sukari suna ƙoƙarin fahimtar duk wani shiri da aka ɗauka. Amma idan wani abu bai wuce abin da aka riga aka yi zato ba, mutum zai fara jin karfin laifi. Don kawar da matsalar, kuna buƙatar shakatawa, dakatar da saka idanu akan kowa kuma kuyi farin ciki.
- Vladimir Zhikarentsev ya kuma ce dalilin sanadin cutar sankarau babban muradin wani abu ne. Mutum yana matukar nadama cikin nadama kan damar da ya rasa wanda bai lura da lokacin farin ciki a rayuwarsa ba. Don warkarwa, mai haƙuri dole ne ya koyi yin hankali ga duk abin da ke faruwa a kusa da jin daɗin kowane lokaci.
Kamar yadda Liz Burbo ya lura, a cikin yara ci gaban ciwon sukari na faruwa ne sakamakon rashin kulawa da fahimta a ɓangaren iyaye. Don samun yarinyar da ake so ta fara rashin lafiya don haka ta jawo hankalin musamman ga kansa. Jiyya a wannan yanayin ya ƙunshi ba kawai a cikin shan magunguna ba, har ma da cika tunanin tunanin rayuwar mai haƙuri.
A cikin bidiyon a cikin wannan labarin, Louise Hay zai yi magana game da haɗin tsakanin psychosomatics da cuta.
