Yawan kwayar cholesterol a cikin jini matsala ce ta gaggawa ga marasa lafiya da ke dauke da cutar siga. Mai haƙuri yana fama da alamu mara dadi: ƙwaƙwalwar mara nauyi, ciwon kai, haƙuri mara haƙuri, canje-canje a fata, hawan jini.
Lokacin da jijiyoyin jijiyoyin jijiyoyin bugun zuciya da ke haifar da jijiyoyin zuciya, cutar sankara ta rikice ta hanyar kai ruwa lokaci na angina pectoris. Fraaurawar jijiyoyin kafafu a ƙafafun an sami cikakkiyar ma'amala mai sassauci har ma da gangrene.
Don dalilai na bincike, duban dan tayi amfani da hanyoyin jini, ana amfani da kimar lumen, ana amfani da gudu sosai da kuma karfin jini. Don hango yanayin tasoshin kwakwalwa, ana amfani da maganin Magnetic resonance therapy (MRI). Dangane da binciken, likita na iya yin hukunci game da yanayin jikin.
Cire canje-canje na atherosclerotic tsari ne mai wahala da tsayi wanda ya haɗa da juriya da horo. Ya kamata a fahimci cewa ba shi yiwuwa a cire filayen gaba ɗaya, kodayake, har ma da rushewar juzu'ai, hangen nesa na gaba abu ne mai kyau.
Yadda za a cire kwalliyar cholesterol a cikin magudanar jini? Babban makasudin magani shine kawo matakan da ke kama da mai mai daidai da al'ada, daidaitaccen ma'aunin coagulation na jini. Don waɗannan dalilai, ana buƙata:
- aiwatar da kawar da abubuwan haɗari;
- bi abinci;
- amfani da magunguna.
Za'a iya amfani da wasu magunguna.
Dukkan hanyoyin suna dace da juna, don haka yana da mahimmanci a sanya su a hade. Ko da magungunan kwayoyi masu tsada ba zasu bayar da tsayayyen kuzari ba idan mai ciwon sukari bai bin tsarin abinci ba.
Cire mawuyacin hali
Daga cikin dalilai masu illa, likitoci sun haɗa da ƙananan motsa jiki, abinci mara kyau, kiba mai yawa, damuwa na hankali-da damuwa, halaye marasa kyau, canje-canje kwatsam a matakan hawan jini .. Duk waɗannan abubuwan ana kiransu modal, tunda kusan dukkansu ana iya gyara su.
Akwai dalilai marasa daidaituwa, muna magana ne game da shekaru, jinsi da tsinkayar gado. Ba zai yiwu a rinjayi irin waɗannan abubuwan ba, saboda haka, ya kamata marasa lafiya su mai da hankali sosai ga lafiyar su.
Na dabam, ya kamata a la'akari da aikin jiki na mai haƙuri. Lokacin toshe tasoshin a ƙananan ƙarshen, ɗan gajeren tafiya yana zama matsala ta gaske. Idan rauni ya taɓa tasoshin wuyan ko carotid artery, yana da wuya mai ciwon sukari ya faɗi ƙasa, juya kansa ya yi wasu motsi kamar haka.
A irin waɗannan halayen, ana bada shawarar motsa jiki, amma a ƙarƙashin kulawar likita na tilas.
Abincin
Abin da abinci ke cire filawar cholesterol? Abincin abinci yana taimakawa wajen cire abu mai kama da abinci, kusan kashi 20-30% na cholesterol suna shiga jiki. Abincin abinci mai gina jiki ya zama yanki mai mahimmanci a cikin tsarkake tasoshin jini, yana hana samuwar atherosclerotic plaques da ƙwanƙwasa jini. An tabbatar da cewa abinci ne wanda yake taimaka wajan saukar da mummunan cholesterol nan da nan 10%.
Don farawa, ana bada shawara don iyakance ko cire ƙashin dabbobi daga abincin: man alade, man shanu, kirim, kirim mai tsami. Yana da cutarwa daga matsayin ra'ayi na atherosclerosis don cin abinci tare da kitsen da ke ɓoye: caviar kifi, naman alade, yolks kwai, rago, cuku gida mai ƙima.
Rashin lipids dole ne ya cika da mai kayan lambu: zaitun, masara, goro, flaxseed. Man shafawa dole ne ya zama sabo, yayin lokacin zafi, ƙoshin lafiyayyen ya juye ya zama carcinogens.
Yana da kyau ku ci kifayen teku da yawa, yana ƙunshe da ƙwayoyin polyunsaturated, yana kawar da cholesterol mai cutarwa daga jiki. Likitoci sun nace kan amfani da adadi mai yawa:
- kayan lambu;
- 'ya'yan itace
- kayayyakin lactic acid.
Kowace rana kuna buƙatar cin abinci na kwayoyi.
Amma game da abin sha, masu ciwon sukari ya kamata su sha koren shayi, kayan marmari mai sabo ko kuma ruwan 'ya'yan itace, har yanzu ruwa. Mai ƙarfi, mai baƙar fata mai shayi gaba ɗaya an cire shi.
Ana iya ba da izinin kofi sau biyu a mako kawai, sannan da safe kuma ba tare da sukari ba.
Magungunan magani
Idan daidaitaccen abincin ba ya kawo sakamakon da aka yi niyya ba, to akwai ƙarin alamu, likitoci sun tsara magungunan cholesterol ga masu ciwon sukari. Don rage matakin ƙananan abubuwa masu ƙima, ana bada shawarar jinƙai, fibrates, da ion-exchange resins. Ana amfani da sikirin daskarewa na jijiyoyin jini don kimanta tasirin magani.
Statins
Mafi aminci kuma mafi inganci a yau sune statins. Hanyar aikin kwayoyi sun dogara ne da hana enzymes, maɓalli a cikin samar da cholesterol. Allunan suna haɓaka adadin masu karɓa mai sauƙi na rashin ƙarfi, wanda ke haifar da haɓaka haɓakawa da kawarwa.
Statins kuma suna hana shan sinadarin cholesterol, ana samun su da abinci. Mafi sau da yawa, likitoci suna ba da umarnin Atorvastatin da Rosuvastatin, ana zaɓin sashin kwamfutar hannu daban-daban. Ana gudanar da jiyya tare da kula da hanta na hanta, a kayyade ma'aunin mai.
Ana bambanta Statins ta dukkan nau'ikan tasirin antagonistic, daga cikinsu akwai maganin antioxidant, sakamako na anti-ischemic. Magunguna suna rage ƙarfin aikin kumburi a cikin adibas na atherosclerotic, cire dattfunction endothelial.
Sauran kaddarorin Statin sune:
- imuarfafa bayyanar sabbin hanyoyin jini a cikin filin ischemia na zuciya;
- tasiri mai amfani akan hauhawar jini na jini;
- tabbatacce tasiri akan tsarin coagulation.
Magunguna a cikin wannan rukuni suna bada shawarar ga masu ciwon sukari masu shekaru sama da 18.
Fibrates
Ana amfani da Fibrates don magance masu ciwon sukari tare da babban triglycerides. Godiya ga magungunan, yana yiwuwa don magance atherosclerosis tare da kiba da ciwo na rayuwa. Tunda fibrates ƙananan uric acid matakan, ana kuma wajabta su don maganin arthritis.
Hanyar aikin ya dogara da kunnawa na lipoprotein lipase, wannan enzyme yana da hannu a cikin sarrafa kitsen. Fibrates, kamar statins, rage tsari mai kumburi, narke filayen atherosclerotic.
Magunguna suna haɓaka matakin ƙwayar metabolism, ana haƙuri da haƙuri ta hanyar haƙuri.
Sauran kudade
A cikin hadaddun farji, resin-musayar ion-musayar yakamata ya kasance, wani suna don magungunan shine bile acid sequestrants. Wadannan kwayoyi sun hada da colestipol, cholestyramine.
Allunan bile acid a cikin hanjinsu, martani yana haɓaka kamun da ƙitsuwa daga cikin jini. Ragowar musayar Ion yana taimakawa fitar da ƙarancin lipoproteins mai yawa.
Hakanan likitocin suna ba da magunguna don ƙara yawan haɗarin sunadarai. Irin waɗannan kwayoyin suna taimakawa canja wurin kwayoyin cholesterol zuwa hanta, kawar da su. Ana iya kiran mafi inganci:
- Probucol;
- Omega-3 mai kitse;
- Ezetimibe.
Omega-3 acid yana rage kitse, sauƙaƙe kumburi, da kuma daidaita ƙimar endothelium. Ana buƙatar Ezetimibe don hana lipids a cikin hanji.
Dukkanin waɗannan magunguna ana amfani dasu azaman adjuvant far.
Magungunan magungunan gargajiya
Hanyoyin follaiman shima yana taimakawa farin jini da share tasoshin juji. Wani kantin magani, da bunch, St John's wort perforated da immortelle zasu iya yakar matsalar daidai.
Don neman magani, ya zama dole a dauki dukkan abubuwanda suke daidai gwargwado, a auna wani tablespoon, a zuba gilashin biyu na ruwan zãfi sannan nace tsawon minti 30. Ya gama jiko ya kamata a kasu kashi biyu, a ɗauka tare da zuma. Aikin na tsawan akalla wata daya.
Wani ingantaccen kayan aiki don taimakawa wajen shawo kan canje-canje atherosclerotic a cikin masu ciwon sukari shine lemun tsami da tafarnuwa. Tincture wanda aka yi da lemon tsami 4 na matsakaici kuma adadin tafarnuwa yana taimakawa share tasoshin cholesterol.
Nauyin:
- murƙushe a cikin wani blender ko tare da nama grinder;
- zuba a cikin gilashin gilashi;
- zuba ruwan dumi.
An nace samfurin har tsawon kwana uku a zazzabi a daki, sannan a tace shi ta hanyar cuku, ya bugu 100 ml sau 2-3 a rana. Tsawon lokacin jiyya shine kwanaki 40, kamar yadda ya cancanta, shirya sabon sashi na magani.
Akwai wani girke-girke, yana da amfani don shan tincture barasa. Ya kamata a zuba kayan lambu tare da barasa na likita ko vodka mai inganci a cikin rabo na 2 zuwa 1, sanya infused na kwanaki 7. Lokacin da aka shirya ya zama dole don damuwa da aika don nace don karin wasu 'yan kwanaki.
An ba da shawarar yin magani sau uku a rana, a hankali yana ƙaruwa da adadin saukad da daga 1 zuwa 15. Sa’an nan, an rage adadin ta wata hanya.
Don hanzarta tsarkake jini, yana da mahimmanci a rakiyar ci tincture tare da abinci, tsarin sha daidai.
Sauran shawarwari
Nasarar magani ta dogara da yadda farkon masu ciwon sukari suka fara ɗauka. Ana samun kyakkyawan sakamako a ƙarƙashin yanayin haɗaɗɗiyar hanya, lokacin da mutum yake biye da tsarin abinci akai-akai, yana shan magunguna kamar yadda ya cancanta, kuma yana amfani da wasu hanyoyin.
Idan clogging na manyan arteries na zuciya, kafafu, ko wuya ya faru, likita ya ba da shawarar tiyata ga mara lafiyar. Shigowar tiyata ya zama dole don cire filayen atherosclerotic.
Likita ya faɗi yadda za a rabu da ɓarayin ɓarayin a cikin tasoshin, yadda za a kula da kamannin al'ada da hana rikice-rikice na cutar.
Yadda za'a cire kwalliyar cholesterol an bayyana shi a cikin bidiyo a wannan labarin.
