Bishiyar cakulan Strawberry
A cikin wannan girke-girke-girke-girke, kawai cakulan na kek an dafa shi. A saman akwai kirim mai 'ya'yan itace da ciyawar sabo. Sosai dadi da dadi. Madadin sabo strawberries, zaka iya amfani da berries mai sanyi. 🙂
Af, don wannan keken mun yi amfani da foda na furotin tare da dandano na strawberry, da kuma mafi kyawun 'ya'yan chia mai kyau. Wannan ana kiransa superfood, wanda yake da kyau ga ƙananan abincin carb. Abin da ya sa girke-girke tare da tsaba na chia ba zai ƙare ba.
Kuma yanzu, a ƙarshe, lokaci ya yi da kewar. Muna yi muku fatan alheri a lokacin yin burodi kuma ku more daɗin wannan kyakkyawan kayan zaki
Kayan Aikin Abinci da Abincin Da kuke buƙata
- Bauta faranti;
- Whisk ga bulala;
- Professionalwararruwar kayan abinci na kwararru;
- Kwano;
- Whey furotin don yin burodi;
- Haske na Xucker (erythritol).
Sinadaran
Keɓaɓɓun Sinadaran
- 500 g strawberries;
- 70 g na furotin whey don yin burodi;
- 300 g curd cuku (cuku mai tsami);
- 200 g na gida cuku tare da mai mai 40%;
- 100 g cakulan 90%;
- 100 g. Xucker Light (erythritol);
- 75 g man shanu 0;
- 50 g na chia tsaba;
- 2 qwai (Bio ko free kewayon hens).
Yawan sinadaran ya isa cuku 12. Yanzu kuma muna muku fatan alheri lokacin dafa wannan abincin. 🙂
Hanyar dafa abinci
1.
Preheat tanda zuwa 160 ° C (a cikin yanayin convection).
2.
Aauki ƙaramin tukunya kuma sanya a murhun don mafi tsananin zafi. Sanya man shanu da cakulan a ciki sai a hankali a narke. Lokacin da komai ya narkar, cire kwanon daga murhun.
Babban abu ba gudu ba
3.
Beat da qwai tare da 50 g na Xucker ta amfani da mahaɗin hannu na kimanin mintuna 5 har sai kumfa.
4.
Yanzu tare da motsawa, sannu a hankali ƙara ƙara cakulan-man shanu cakuda zuwa babban taro.
5.
Sa layi madaidaiciyar motsi tare da takardar yin burodi tare da cika da cakulan kullu. Ki juye kullu da cokali cokali.
Kar a manta yin burodi. 🙂
6.
Sanya murfin a cikin tanda na mintuna 25-30, sannan ka bar ƙarar da aka gama ta yi sanyi.
7.
Yayin da ake cakulan cakulan na kek ɗin, zaku iya shirya strawberries kuma kuyi kirim ɗin. Da farko, a hankali kurkura da strawberries a ƙarƙashin kogin ruwan sanyi, sai a ɗauki wutsiyoyi da ganyayyaki. 50auki 50 g na strawberries - zai fi dacewa mara kyau - a cikin babban kwano kuma haɗa tare da 50 g na Xucker. Ta amfani da blender, nika shi a cikin dankali da aka yanke.
8.
Aauki fatar ko kuma keɓaɓɓen hannu sai a haɗa da Protein Strawberry foda foda tare da Berry puree. Sannan a hada gida cuku da cuku cuku kuma a doke komai a kirim mai laushi. A ƙarshen, ƙara tsaba chia zuwa kirim mai tsami.
9.
Sanya cream din da aka gama a saman cakulan mai cakulan kuma a ko'ina.
Tuni a jira!
10.
Yanke sabo strawberries kuma yada shi a kan kirim. Sanya kwano a cikin wani wuri mai sanyi har sai yayi sanyi gaba daya. Yanzu cire cake ɗin daga ƙirar kuma ku more. Abin ci.
Yanzu kawai ku more shi. 🙂
