Naman sa goshsh tare da kabewa

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Wanene bai ci goulash da kuka fi so ba? Musamman a lokacin bikin iyali ko kuma taron shagalin lambu, goulash abinci ne sananne. Kuna buƙatar sanya kayan abinci daban-daban a cikin kwanon rufi kuma ku bar don dafa don 'yan awanni biyu. Tabbas, kuna buƙatar bin kwano. Bugu da kari, kayan aikin suna bukatar a yanka su a kananan guda, wanda kuma yana bukatar lokaci.

Koyaya, goulash yana da kyau idan kana neman sauƙaƙe abincin dafa abinci don fewan mutane ko fewan kwanaki. Duk da yake ana amfani da goulash na gargajiya sau da yawa tare da burodi, taliya ko dankali, a girke-girkenmu mun zaɓi kabewa azaman gefen abinci. Suman ba wai kawai kayan lambu mai lafiya ba ne, har ma yana da kyau ga abinci mai ƙanƙan da keɓaɓɓu.

Goulash shine kawai sunan stew. A lokacin Tsararru, makiyaya daga kasar Hungary sun shirya goulash, miya ce mai sauki wanda aka yi da kayan nama da albasa.

Sa'an nan kuma ya zo da zabin daban-daban. An sanya girke-girke na farko na wannan tasa a cikin littafin dafa abinci a cikin 1819 a Prague.

A yau akwai zaɓuɓɓuka masu yawa don tasa, wanda har yanzu ya dogara da kayan abincin miya. Wato, nama, albasa da ruwa.

Sinadaran

Sinadaran na tsawon for 4 ne. Jimlar dafa abinci shine minti 90.

  • 500 grams na naman sa;
  • 500 grams na kabewa;
  • Albasa 1;
  • Barkono 2 kararrawa, ja da kore;
  • 1 bay ganye;
  • 100 ml jan giya;
  • 250 ml na naman sa;
  • 1 tablespoon na tumatir manna;
  • 1/2 teaspoon chili flakes;
  • 1 teaspoon na paprika mai dadi;
  • gishiri;
  • barkono;
  • Man zaitun don soya.

Dafa abinci

1.

Kwasfa albasa da sara sosai. Zuba mai a cikin kwanon rufi kuma fry naman da sauri. Rage zafi, ƙara albasa da soya.

2.

Sanya paprika, gishiri, barkono da flakes na barkono. Sanya manna tumatir kuma ci gaba da soya.

3.

Zuba jan giya da broth. Bayara bay ganye da simmer goulash na 1 hour.

4.

Wanke barkono kararrawa da sara sara. Sara da naman kabewa. Vegetablesara kayan lambu a cikin goulash kuma dafa don mintina 15. Abin ci!

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