Kowace shekara yawan mutanen da ke fama da ciwon sukari yana ƙaruwa sosai. Haka kuma, idan a baya an gano shi ne kawai a cikin tsofaffi, a yau ana samun wannan cutar a cikin matasa da yara. Kuma tambaya game da ko ciwon sukari ya gada, ya ɗan ƙara dacewa. Kuma ko yana da gaskiya ko a'a, yanzu za ku gano.
Babban bayani
Ciwon sukari mellitus yana da nau'ikan 2. Tare da nau'in ciwon sukari na 1, akwai raguwar ɓoyewar ƙwayar ƙwayar ƙwayar cuta a cikin jiki, sakamakon abin da ya haifar da samar da insulin, wanda ke da alhakin rushewa da ɗaukar glucose a cikin jini, an rabu ɗaya ko gaba ɗaya. Saboda wannan dalili ne ake kira nau'in 1 na ciwon sukari shima ana kiransa insulin-dependance.
Tare da T2DM, hoton “na ciki” ya ɗan bambanta. Tare da haɓakar wannan cutar, an kiyaye aikin ƙwayar cutar. Yana ci gaba da haɓaka insulin, amma sel jikin sun rasa hankalinsu kuma ba sa iya samun glucose gabaɗaya. Sakamakon wannan, yana farawa cikin jini kuma lokacin ƙaddamar da gwajin, an lura da karuwar taro na sukari a waje da al'ada.
Wannan cuta tana bayyana kanta da alamu daban-daban.
Daga cikin su, mafi yawan su ne:
- raguwa ko raguwa cikin nauyin jiki;
- jin yunwar kullun;
- bushe baki da ƙishirwa;
- kumburi;
- raunuka da trophic ulcers a jiki;
- rage ji na jiki;
- ciwon kai
- bugun zuciya;
- rauni
- karuwar rashin damuwa;
- hawan jini.
Ganin duk waɗannan alamu, iyaye da yawa da ke fama da wannan cutar suna damuwa da cewa zai sami damar gaji 'ya'yansu. Amma haka ne? Yaya ake yada cutar sankarau daga uwa zuwa yaro? Menene yiwuwar watsa cutar idan duka iyayen sun sha wahala daga wannan lokaci guda? Yanzu zaku san komai.
Tsarin gado na gado yana da babban matsayi ga ci gaban ciwon sukari, amma ba babba ba
Nau'in 1 na ciwon sukari da gado
Da yake magana game da ciwon sukari, ya kamata a ce ba mutum guda da ke da lafiya daga wannan cutar. Abinda yake shine yana iya fara haɓaka saboda dalilai daban-daban kuma yawancin lokuta abin da ke faruwa shine ana tsokane shi ta waɗannan dalilai:
Abin da zai iya zama ciwon sukari- kiba
- ilimin cututtukan cututtukan cututtukan cututtukan ƙwayar ƙwayar cutar ƙwayar ƙwayar cuta;
- narkewar yanayin aiki;
- salon tsinkaye;
- shan taba da barasa;
- rashin abinci mai gina jiki;
- yawan damuwa da rashin bacci;
- cututtuka daban-daban waɗanda ke hana tsarin rigakafi;
- cututtukan ƙwayoyin cuta.
Dangane da wannan, ya kamata a lura cewa cutar sankarau cuta ce wacce za a iya hana ci gabanta cikin sauƙi ta hanyar sauya salon rayuwa da warkar da cututtukan da suka kasance cikin lokaci. Koyaya, idan batun yanayin haihuwa yake, yana da wahala ka hana farkon cutar sankara.
Menene rigakafin damuwa? Don fahimtar wannan, ya zama dole a fara fahimtar wasu abubuwan ci gaban yanayin wannan ilimin. SD ana yada shi daga tsara zuwa tsara zuwa gaba. Ta wata ma'ana, zuriyarsu ke gado kawai alamun cutar, wacce ke tattare da tsarin rukuni-rukuni. Amma tasirin su ga jiki yana da rauni wanda ba za su iya tsokani ci gaban ciwon sukari kaɗai ba. Cutar tana bayyana ne kawai idan, a kan asalin yanayin gado, mutum ya jagoranci rayuwar da ba ta dace ba - ya sha giya, ya sha sigari, ya ƙi kula da ka'idodin abinci mai lafiya, baya wasa wasanni, da sauransu.
Mummunan ɗabi'a mara kyau da salon tausawa sune manyan dalilai na haɓakar ciwon sukari
Ya kamata a lura cewa a cikin aikin likita, an sake bayyanar da lokuta a yayin da aka haifi yara masu ciwon sukari mellitus ga iyaye masu cikakken lafiya. A wannan yanayin, yi magana game da tsinkayar ƙwayar halittar jini ga wannan cuta, wanda aka watsa shi bayan ƙarni 1-2. Haka kuma, galibi ana samun kasantuwar yarinyar da ke da nau'in ciwon sukari 1 tana da shekaru 7-12, wanda hakan kuma ya faru ne ta hanyar cin abinci mara kyau da kuma yanayin rayuwa (yara ƙanana na yawan lokaci da yawa akan komfutoci da talabijin da wasa wasanni a waje).
Ya kamata kuma a san cewa yuwuwar yada cutar siga daga uba ga yara ya fi ta uwa girma. Amma wannan shine abin da masana kimiyya suka kasa bayyanawa. Haka kuma, idan mahaifi ɗaya ne kawai ke rashin lafiya, to, haɗarin haɓaka ɗan su da masu ciwon sukari ƙanƙane - ba su wuce 5% ba. Amma a cikin abin da mahaifan biyu suke fama da wannan cutar a lokaci daya, to da alama cutar za a watsa su ga jaririn da ba'a haife su ba ya fi girma kuma tuni ya kusan kashi 25%. Koyaya, a wannan yanayin, akwai kowane damar da za a haihuwar kuma ta haifi cikakkiyar lafiyayyen yaro. Babban abu shine bin duk shawarar likita.
Nau'in ciwon siga na 2 da na gado
Maganar gado da ƙwayar cuta suna da ma'ana biyu waɗanda suke da kusanci da juna. Saboda haka, iyaye da yawa suna da matukar damuwa cewa idan suna da wannan cutar, to da sannu ɗansu ma zai same shi. Amma wannan ba gaba ɗaya gaskiya bane.
Yara, kamar manya, suna da sha'awar haɓaka ciwon sukari. Kuma idan akwai yanayin gado, mutum ya kamata yayi tunani game da yiwuwar faruwar wannan cutar a cikin yaro a nan gaba, amma ba batun tabbatacce ba.
Zai yuwu a hana ci gaban ciwon sukari a cikin yaro koda iyayensa tare suna fama da wannan cutar!
Tun da ciwon sukari ba kawai cuta ce na gado ba, har ma cuta ce da za ta iya haɓaka mutum a kowane zamani a ƙarƙashin tasirin abubuwan da ke sama da kyau don hana ci gabansa a cikin yaro, kawai yana buƙatar haɓaka halayen cin abincin daidai tun daga ƙuruciya. da kaunar wasanni. Idan jariri daga ɗan ƙuruciya zai ci abinci daidai kuma ya jagoranci rayuwa mai aiki, haɗarin kamuwa da cutar sankara, har ma da tsinkayar ƙwayar halittar jini, zai yi ƙasa sosai fiye da na yara waɗanda ke yin sa'o'i a kwamfuta kuma suna amfani da kwakwalwan kwamfuta da soda a koyaushe.
Da yake magana kai tsaye game da nau'in 2 na ciwon sukari na mellitus, ya kamata a lura cewa yana da yawa galibi ana gado daga tsara zuwa tsara fiye da T1DM. Lokacin da mahaifiya ɗaya kawai ke fama da wannan cutar, ba matsala ko mahaifinsa ne ko mahaifiyarsa, haɗarin haɗuwa da ita ga yaro ta hanyar wannan halin 80%. Kuma idan an gano T2DM nan da nan a cikin iyayen biyu, to, yiwuwar samun ɗa tare da cutar guda ɗaya ita ce 100%.
Amma a wannan yanayin ma, dole ne a fahimci cewa wannan tsinkaye ne, ba hujja ba ne. Kuma sanin manyan haɗarin kamuwa da ciwon sukari na 2 a cikin yaro, hakanan za'a iya kiyaye shi ta hanyar ɗaukar duk matakan da suka zama dole. Wajibi ne a iyakance jariri daga tasirin abubuwan da ba shi da kyau a kansa kuma a kula da nauyinsa, kamar yadda kiba a mafi yawan lokuta babban abin ƙarfafa ne ga ci gaban ciwon sukari.
Iyaye ya kamata su fahimci cewa akwai dalilai da yawa don ci gaban wannan cutar, kuma idan dalilai da yawa marasa kyau suka shafi jikin yaro lokaci ɗaya, da alama cutar siga a cikin yaransu tana da girma sosai, koda kuwa su kansu mutane cikakkiyar lafiyar mutane ne.
Dangane da duk wannan, za a iya zana wasu dama. Tun daga ƙuruciya, iyaye su ɗauki matakan iyakance ɗan su daga tasirin dalilai marasa kyau. Dole ne a yi sanyi ba tare da lalacewa ba don ƙarfafa tsarin rigakafi da kuma hana akai-akai mai sanyi, wanda, a hanyar, kuma yana iya haifar da ciwon sukari.
A gaban gado na gado, ya zama dole a saka idanu akan matakan sukari na jini a yara. Wannan zai ba da damar gano ainihin lokacin da cutar ta kuma hana haɓaka rikice-rikice dangane da tushenta.
Matsayi mai mahimmanci shine kiyaye nauyin yaro da ayyukansa, tunda, kamar yadda aka ambata a sama, nauyin kiba da rayuwar rayuwa yana ƙaruwa da damar haɓakar ciwon sukari na yara sau da yawa.
Yawancin mutanen da basuyi maganin cutar “mai daɗi” ba kuma basu fahimci tsarin ci gabanta a cikin jikin mutum ba, suna mamakin yadda za'a iya watsa shi ta hanyar ƙwayar halitta, alal misali, ta hanyar yau da kullun ko jini.
Yin rigakafin cutar sankara
Kamar yadda ya rigaya ya bayyana a cikin duka abubuwan da ke sama, ciwon sukari cuta ce da ke tasowa a sanadiyyar yanayin gado. Zai fi ƙarfin idan iyayen sun sha wahala daga wannan cutar lokaci guda. Amma kasancewar cutar sankarau a cikin uba da uwa ba wata dama ce ta haɓakar yaransu ba.
Likitocin sun ce kasancewar haihuwar gado ba tukuna ba ce. Don hana haɓakar cutar a cikin yaro, kawai kuna buƙatar bin duk shawarar likitan daga farkon haihuwa.
Kuma mafi mahimmanci a cikin wannan al'amari shine abinci mai dacewa. Ya kamata a fahimta cewa ya dogara da shi 90% nasara. Abincin yarinyar ya kamata ya zama mai arziki a cikin bitamin da ma'adanai, ƙunshi fats da furotin. Game da carbohydrates, suma suna da mahimmanci don aiki na al'ada na jiki, amma ya kamata a fahimci cewa sun kasance nau'ikan biyu - hadaddun kuma mai sauƙin narkewa.
A saukad da abubuwan narkewa na narkewa sune waɗanda jiki ke ɗauka da sauri kuma aka canza shi zuwa nama adipose, saboda haka yana da kyau a rage amfani dasu. Irin waɗannan carbohydrates suna ƙunshe cikin cakulan, abubuwan sha da keɓaɓɓu, abubuwan sarrafawa, kukis, da sauransu.
Abinci mai kyau yana rage haɗarin kamuwa da ciwon sukari a cikin yara sau 2
Yana da mahimmanci don haɓaka halayen cin abincin da ya dace a cikin yaro daga haihuwa, yana hana shi cin abincin "mai cutarwa". Bayan haka, idan bai san abin da cakulan ko alewa yake ba, to ba zai sami sha'awar su ba. Kuma ban da, ya fi sauƙi ga irin waɗannan yara su faɗi dalilin da ya sa ya kamata su ci su.
Haɗe tare da aikin jiki, abincin yana ba da sakamako mai kyau sosai har ma a lokuta inda an riga an gano cutar sukari. Don haka, yakamata a hana shi tsufa kuma yana da kyau idan mahaifansa da yaran sa sun ci abinci su kuma yi wasanni, da zaran sun nuna masa yadda zai jagoranci rayuwa mai lafiya!
