Baya ga magunguna da kuma hanyoyin rage warkewar abinci, magunguna daban-daban na taimaka wajan samun nasarar magance cutar sankara. Ofayansu turmeric - tsire-tsire ne na musamman wanda ke da amfani mai amfani ga ayyukan ƙwayar ƙwayar cuta. Turmeric a cikin ciwon sukari yana da tasiri mai hanawa da warkewa kuma yana rage mahimmancin bayyanar wannan cutar. Babban abu shine a nemi likita kafin amfani da bin ka'idodi don amfani da foda daga "rawaya tushe".
Dukiya mai amfani
Yankunan mata a duniya suna amfani da turmeric a cikin shirye-shiryen jita-jita da yawa kuma wani lokacin ba sa zargin irin ƙarfin wannan m-orange mai ƙanshi mai haske lokacin da ake magance yawancin ciwo mai yawa. An samo yaji daga tushen wani tsiro mai cike da ƙwayar cuta, wanda ke buƙatar tsayar da wasu yanayi. Tushen turmeric Tushen ana dafa shi, sannan a bushe kuma a matse ta amfani da fasaha ta musamman. A Indiya, an yi imanin cewa ƙanshin yana da kaddarorin allahntaka.
Masu ciwon sukari suna da masaniyar cewa an ɗora musu taboo don ƙara kayan yaji da miya a cikin abincinsu. Amma turmeric tare da ciwon sukari da sauran cututtuka na iya yin al'ajabi, tunda ya haɗa da:
- mai mahimmanci na halitta;
- curcumin - mai ƙarfi na halitta anti-mai kumburi da analgesic;
- bitamin B, C, E da abubuwan gano abubuwa Ca, Fe, P, I;
- alli
- baƙin ƙarfe
- phosphorus;
- aidin;
- maganin antioxidants;
- acid na ascorbic;
- sabinen - monoterpene na halitta;
- Borneol abu ne wanda ke da antidepressant da kayan tonic.
Ana iya ƙara wannan yaji mai ban sha'awa a kusan dukkan jita.
Babban fa'idar turmeric shine iyawarta don haɓaka abubuwan narkewa.
Turmeric don nau'in ciwon sukari na 2 na taimaka wa mara lafiya:
- rage cholesterol da glucose (yana rage sha'awar cinye mai mai daɗi);
- tabbatar da samar da insulin;
- tsayar da cututtukan fata da inganta yanayin jiki;
- samu nasarar yakar kiba;
- kara yawan gyaran fata.
Bugu da kari, kayan yaji yana da wasu kaddarorin warkarwa da yawa:
Yadda ake shan man linseed don maganin ciwon sukari na 2- normalizes saukar karfin jini da rage yiwuwar kwatsam
- Tabbatacce ne game da cutar Alzheimer da atherosclerosis;
- yana taimaka karfafa rigakafi;
- Yana aiki azaman maganin ƙoshin halitta na halitta da kuma hanyar hana thrombosis;
- normalizes aikin tsarin na zuciya da jijiyoyin jini;
- ya mallaki kaddarorin rigakafi kuma a lokaci guda baya tsokani dysbiosis, kamar magungunan roba;
- magani ne mai kwazo;
- yana cire gubobi daga jiki kuma yana inganta ingancin jini;
- yana hana samuwar cutar cizon sauro.
Cokali na turmeric yana yin abubuwan al'ajabi a rana
Sakamakon amfani da turmeric yana daɗewa da tarawa, sabili da haka, masu ciwon sukari suna buƙatar ɗaukar shi akai-akai kuma zaɓi girke-girke ta hanyar da za a hankali ƙara yawan adadin kayan yaji. An yi sa'a, samfurin yana da dandano mai daɗi kuma yana ba da jita-jita da ƙanshin yaji mai daɗin gaske, yana sa su zama da yawa.
Contraindications
Kafin farawa game da kula da masu cutar siga mai nau'in 2 tare da turmeric, yana da matukar muhimmanci a nemi likita, saboda tana da contraindications:
- kasancewar duwatsun koda - saboda ƙirar choleretic;
- cututtukan ciki da ƙonewa tare da babban matakin acidity - saboda haɓakar samar da ruwan 'ya'yan itace na ciki;
- maganin ciwon huhu
- shan magunguna waɗanda ke shafar samarwa da samar da insulin;
- shekarun yara har zuwa shekaru 4;
- shiri don haihuwa ko tiyata - turmeric yana rage ayyukan jinsi na jini;
- mutum rashin haƙuri da hali na rashin lafiyan;
- jaundice.
Tushen Shuka - ɗakunan ajiya na bitamin da ma'adanai
Aikace-aikacen
Yadda ake ɗaukar turmeric don ciwon sukari na 2? Abu ne mai sauqi qwarai, tunda ana iya amfani da shi ko'ina don dafa abinci, ko da abinci ne na nama, miya ko abincin ciye-ciye mai daɗi. Zai ba da ruwan hoda mai launi na zinare, salatin da aka yayyafa shi da foda mai haske zai zama mafi launuka, kuma ana iya amfani da curcumin don shirya launuka na abinci don ƙyalƙyali da kayan miya.
Daga turmeric na ƙasa, zaku iya shirya kayan aikin kai tsaye don hanawa da magance cututtukan sukari. Misali, irin su:
- kayan marmari na ganyaye mai kauri tare da turmeric, kirfa, ginger da zuma - ingantacciyar kayan aiki don taimakawa rage ƙwanƙwasa jini da kuma kawar da wuce haddi;
- jiko na turmeric (daga tare da ruwan zãfi) tare da shayi, zuma, ginger da kirfa. Wasu girke-girke suna ba da shawarar ƙara kefir a cikin abin sha mai sanyi. Kuna buƙatar ɗaukar samfurin a safiya ko maraice kafin cin abinci;
- madara saniya ko kefir tare da turmeric (kimanin gram 30 a gilashin) - 2 sau yau da kullun;
- jiko na crushed ginger, lemun tsami bawo, ruhun nana da 40 grams na turmeric (zuba gilashin ruwan zãfi) - amfani da rana.
Shaye-shaye masu zafin rana "Sunny" akan tsarewar lafiya
Abu ne mai sauqi ka shirya irin waɗannan infusions, amma babban amfanin su shine, sun taimaka cire jiki daga yanayin ciwon suga da kuma kawar da yawancin sakamakon cutar da ta kamu da ita.
A matsayin wakili na antibacterial, ana iya amfani da mai mai turmeric - don gudanar da zaman aromatherapy ko cuku cuku-cuku gida da cuku gida. Man na da warin mai yaji mai daɗi tare da sabon bayanin kula da launi mai haske. Ba a yi nazarin yanayin haɗin turmeric mai mahimmanci ba, amma turmeric, sesquiterpene barasa, alpha da beta turmeric, da camphor an riga an samo su a ciki a yau.
Zuwa yanzu, an riga an tabbatar da cewa turmeric a cikin ciwon sukari kayan aiki ne na gaske wanda ke ba marasa lafiya damar daidaita narkewa, kawar da tasirin rikice-rikice a cikin tsarin endocrine, kuma idan akwai cutar suga, gaba daya cire shi. Kafin amfani da turmeric don dalilai na magani, ya kamata ka nemi likitanka.
