A lokacin daukar ciki, jikin mace zai fara aiki a cikin yanayin daban daban. Kuma galibi shi ne a wannan rayuwar da manyan laifuka ke faruwa a ciki wanda ke haifar da ci gaba da cututtuka daban-daban. Daga cikinsu akwai masu cutar sikari, wanda zai iya saurin haifar da T1DM ko T2DM. Sabili da haka, kawai ya zama dole ga mata masu zuwa su sa ido kan matakin sukari. Kuma menene matsayin glucose na jini a cikin mata masu juna biyu kuma menene ya kamata idan an gano karkacewar alamu a bangare daya ko wata, yanzu zaku gano.
Ayyukan glucose na jini
Glucose yana samar da makamashi ga jikin mutum. Yana shiga ciki ta hanyar lu'ulu'un kirji, wanda sannan kuma ya kasu kashi daban-daban, ya watsu cikin hanyar jini a jiki baki daya, yana cike dukkanin sel kuma yana samar musu da makamashi da yakamata ayi aiki na al'ada.
Tunda jikin yana aiki "biyu" a lokacin daukar ciki, yana buƙatar makamashi sau biyu kamar yadda ya saba. Saboda haka, sau da yawa, bayan wucewa cikin bincike, ana gano yawan sukarin jini a cikin mata. Wannan al'ada ce, amma akwai wasu iyakoki.
A hadarin na musamman sune mata masu shekaru 30 da haihuwa, da kuma waɗanda sukai kiba kuma suna da alaƙar haihuwa.
Mene ne ciwon sukari na ciki kuma me yasa yake da haɗari?
A yadda aka saba, duk mata masu juna biyu suna da matakin glucose na jini ba na 4-6 ba mm.7 / L Wuce waɗannan alamu yana nuna ci gaban ciwon sukari. A tsari, baya haifar da babbar barazana ga rayuwa da lafiyar mahaifiyar da kanta da yaranta. Amma! Idan yawan jini ya kasance jini, to haƙiƙar haɗarin samun babban jariri da bayyanuwar rikice-rikice iri-iri yayin haihuwa.
Bugu da ƙari, haɗarin haɓaka nau'in 1 ko nau'in ciwon sukari na 2 a cikin wannan yanayin suma suna da yawa. Haka kuma, wannan cutar na iya bayyana a cikin mace kanta da kuma a cikin ɗan da ba a haife ta ba.
A yayin da cutar sikari ta bayyana a cikin sati na biyu na ciki, to wannan yana barazanar mace da danta da saurin samun kiba. Wuce kiba zai iya haifar da jariri ya sami hyperinsulinemia bayan haihuwa, a cikin abin da ba zai sami adadin glucose da yake buƙata daga mahaifiyarsa ta madara ba. Sakamakon wannan sune karkacewa a cikin ci gaba na jiki, wanda ya cutar da halin lafiyar shi.
Kuma wannan ba duk yanayin da ciwon sukari zai haifar da shi ba. Ci gabanta yakan haifar da:
- rashin daidaituwa game da girman jikin - yara suna da ƙananan makamai, bakin ciki, kafaffun kafafu;
- aiki mai rauni na jijiyoyin jiki;
- zuwa kumburi mai zafi na kyallen takarda mai taushi;
- jaundice na fata;
- hypoglycemia (low sugar sugar);
- karuwar coagulability na jini;
- rashi alli da magnesium a cikin jiki, wanda hakan ke cutar da ƙasusuwa da tsarin zuciya da jijiyoyin jini.
Menene ma'aunin al'ada?
Kamar yadda aka ambata a sama, matakan sukari na jini a cikin mata masu juna biyu na iya haɓaka dan kadan, wanda yake al'ada. Teburin da ke ƙasa yana nuna ƙimar glucose na al'ada, wanda ya kamata a lura da shi a cikin mahaifiya ta gaba.
Matsin glucose na jini yayin haila
Ya kamata a sani cewa waɗannan dabi'u koyaushe mutum ɗaya ne a cikin yanayi kuma yana iya bambanta dangane da wasu abubuwan - lokaci na rana da amfani dashi a ranar tsinkayar abincin.
Don haka, a kan komai a ciki a cikin mata masu juna biyu, matakin glucose a cikin jini shine 4-5.2 mmol / L, yayin da a cikin mata talakawa wannan alamar zata iya bambanta a cikin kewayon 3.3-5.5 mmol / L. 2 sa'o'i bayan cin abinci, matakin sukari na jini a cikin mata masu ciki na iya ƙaruwa zuwa 6.7 mmol / L, kuma ga matan da ba su da juna biyu wannan alamar, a matsayin mai mulkin, shine 6-7.8 mmol / L.
Wannan bambance-bambance saboda gaskiyar cewa a cikin mata masu juna biyu, jikin yana aiki a cikin yanayin habaka kuma yana wadatar da ƙarin makamashi. Sabili da haka, wani lokaci bayan cin abinci, sukarinsu ya fi ƙasa da na talakawa mata.
Cutar Cutar Ruwa
A matsayinka na mai mulki, tare da karuwa da sukari na jini a cikin mata masu juna biyu, an lura da alamun masu zuwa:
- jin yunwar kullun;
- saurin nauyi;
- urination akai-akai;
- matsananciyar ƙishirwa;
- dogon warkar raunuka a jiki.
- rauni, malaise gabaɗaya;
- hauhawar jini (hawan jini).
Idan aƙalla ɗaya daga cikin waɗannan alamun ya bayyana, matar mai ciki dole ne ta ziyarci likita nan da nan kuma ta yi gwajin jini wanda zai tabbatar / musun kasancewar cutar sankara a cikin mahaifiyar da ke gaba. Idan aka tabbatar da ci gaban ciwon sukari, ya kamata mace ta fara aiwatar da ayyukan da zasu taimaka mata ta daidaita matakan glucose na jini da hana ci gaban matsaloli daban-daban.
Yadda za a wuce gwaje-gwaje?
Eterayyade matakin glucose a cikin jini ta hanyar wucewa gwaje-gwaje na musamman. Kuna iya ɗaukar su a asibiti ko kuma kuyi da kanku a gida ta amfani da na'ura kamar glucometer. Domin sakamakon ya zama abin dogaro, kafin wucewar bincike, dole ne a bi ka'idodi da dama:
- Kada ku ci ku sha ruwan sha mai 8 sa'o'i kafin gudummawar jini;
- kada ku taunawa;
- Kar a goge hakora.
Rana kafin, ba a ba da shawarar cin abinci da abinci da yawa, wanda ya ƙunshi yawan adadin sukari. Waɗannan sun haɗa da Sweets, cakulan, da wuri, ire-iren ire-iren berries da 'ya'yan itace, koko da ƙari mai yawa (ƙarin cikakkun bayanai game da abinci da aka haramta kafin a sami bincike daga likitanka).
Ya kamata a ba da bincike a kan komai a ciki, zai fi dacewa nan da nan bayan farkawa. Idan alamu na al'ada ne, babu ƙarin karatun da aka kayyade. Idan aka sami wani take hakki, to ana buƙatar bincike don sanin ƙasan haemoglobin. Shine wanda ya baka damar gano cigaban ciwon sukari.
Don hayan irin wannan bincike a matakai biyu. An ba da farko da safe akan komai a ciki bisa ga waɗannan ka'idodi waɗanda aka bayyana a sama. Na biyu sa'o'i biyu bayan cin abinci. Don haka, yana yiwuwa ayi waƙa da yadda jiki ke sauri ya rushe glucose da kuma yadda yake zaune cikin jini.
A yayin da aka gano cin zarafin ƙwayar glucose na jini yayin daukar ciki, ya kamata ku nemi taimakon likita nan da nan kuma kuyi takamaiman hanyar magani. Idan baku wuce shi ba har ma matakin sukari yana ci gaba da tashi, to wannan na iya haifar da mummunan sakamako.
Sakamakon kuskure
Idan an gano alamun rashin ƙarfi, kada ku firgita. Nazarin ba koyaushe yana ba da sakamakon abin dogara ba kuma akwai dalilai da yawa don wannan. Babban abu shine yanayin damuwa, wanda shine halayen mata masu juna biyu. Suna da matukar damuwa game da lafiyar ɗan da ba a haife su ba kuma yawan tsalle-tsallen hormonal na haifar da rashin kwanciyar hankali akai-akai, fashewar motsin rai, jujjuya yanayi, da sauransu. Duk wannan na iya yin illa ga sakamakon binciken.
Sabili da haka, idan a cikin asibitin haihuwa an sanar da ku cewa kun karu sukari, sake sake gwajin, amma kuyi ƙoƙarin kwantar da hankali ku bi duk ƙa'idodin shirye-shiryen da aka bayyana a sama.
Me za a yi idan gwaje-gwajen ba su da kyau?
Tare da canzawar glucose na jini a bangare daya ko wata, dole ne likita koyaushe ya kula ku kuma ku ba da gudummawar jini akai-akai don sukari. Yana da kyau a yi wannan kowace rana, a gida, a rubuta sakamako a kowane lokaci a cikin wata takarda. Idan matakin glucose din bai koma al'ada bisa karan kansa ba cikin 'yan kwanaki ko mako guda, to ya kamata a fara jinya.
Da farko dai, ya hada da cin abinci. Duk da cewa a lokacin daukar ciki yana da matukar wahala ka iya tsayayya da kayan ciye-ciye iri daban-daban, amma saboda lafiyarka da lafiyar dan da ba a haife su ba, har yanzu dole ka watsar da su.
Tabbatar ka ware waɗannan abinci daga abincin:
- kayayyakin gari;
- abinci mai guba;
- daskararrun;
- Kayan kwalliya
- 'ya'yan itãcen marmari da berries;
- sausages, sausages, sausages;
- Ruwan 'ya'yan itace mai karfi;
- sukari (da ake buƙata!);
- abubuwan shaye shaye;
- abinci mai sauri;
- m abinci da soyayyen abinci.
Tare da sukari mai jini, mace mai ciki yakamata ta ci abinci mai ƙoshin lafiya. Tana buƙatar kulawa ta musamman game da hatsi, ƙwai, cuku gida, cuku, ƙarancin mai mai da kifi, kayan lambu da 'ya'yan itatuwa mara amfani. Dole ne a dafa abinci ko gasa a cikin tanda ba tare da amfani da mai ba. A wannan yanayin, dole ne ku canza adadin abincin da kuke ci. Ya kamata a ci shi a kananan rabo 5-6 sau a rana.
Ya kamata a lura cewa akwai wasu abinci waɗanda suke da amfani sosai a irin waɗannan halayen, saboda suna ba da gudummawa ga rage matakan sukari na jini. Wadannan sun hada da:
- madarar soya;
- karas;
- currants;
- lingonberry;
- Alayyafo
- tafarnuwa
- sha'ir lu'ulu'u;
- radish;
- hatsi;
- guzberi;
- Tumatir
- kabeji.
Waɗannan abincin ne ya kamata su zama mafi yawan abincin abincin mace mai ciki. A matsayinka na mai mulki, a farkon matakan ciwon sukari, irin wannan abincin yana taimakawa hanzarta daidaita matakan glucose na jini. Amma idan wannan bai faru ba, to, sun riga sun fara neman taimako daga shirye-shiryen insulin. Suna yin kasawa saboda rashi insulin a cikin jiki, ta haka ne suke rage kaya a kan farji (shi ke rushe glucose) da rage karfin sukari na jini.
Mafi yawan lokuta ana amfani da shirye-shiryen insulin azaman injections. Sanya su a takamaiman lokacin. Sashi da yawan allura a kowace rana an ƙaddara daban-daban.