Yadda za a ƙayyade ciwon sukari tare da likita kuma a gida. Cutar Cutar Kwayar cuta

Wannan cuta mafi yawan lokuta tana da tsari na yau da kullun kuma yana da alaƙa da lalata tsarin endocrine, kuma musamman tare da rashin daidaituwa a cikin matakan insulin (hormone na ƙwayar cuta). Menene tsarin wannan cuta da yadda za a tantance masu ciwon sukari?

Menene ma'aunin insulin kuma me yasa ake buƙata

Insulin shine ke rufe shi daga cikin koda. Babban aikinta shine jigilar glucose da ke cikin jini zuwa ga dukkanin kyallen takarda da sel. Shi kuma yana da alhakin daidaita ma'aunin sunadarai. Insulin yana taimakawa wajen samar da shi daga amino acid sannan ya canza sunadarai zuwa sel.

Lokacin da aka samar da aikin hormone ko kuma ma'amalarsa da tsarin jikin mutum, matakan glucose na jini suna tashi a hankali (wannan ana kiran shi hyperglycemia). Sai ya zama cewa babban daskararre na sukari ba ya nan, kuma shi kansa ba zai iya shiga cikin sel ba. Saboda haka, wadataccen glucose na jini wanda ya zauna a cikin jini, ya zama mai yawa kuma yana rasa ikon jigilar oxygen da abubuwan gina jiki waɗanda ake buƙata don tallafawa matakan rayuwa.

Sakamakon haka, ganuwar tasoshin sun zama ba za a iya jurewa ba kuma sun rasa elasticity. Ya zama mai sauqi ka cutar da su. Tare da wannan jijiyoyi masu “narkewa” na iya wahala. Duk waɗannan abubuwan mamaki a cikin hadaddun sune ake kira ciwon sukari.

Ciwon sukari - Iri na Cutar

Na buga (dogara insulin)	Nau'in Na II (mai zaman kansa mara insulin)	Gestational (rashin haƙuri a cikin glucose)
Tsarin rigakafi yana fara ruguza ƙwayoyin ƙwayoyin cuta. Dukkanin glucose yana jawo ruwa ta salula a cikin jini, kuma farashi ya fara. Marasa lafiya idan babu magani zai iya fadawa cikin rashin lafiya, wanda yawanci yakan haifar da mutuwa.	Hankalin mai karɓar masu karɓar insulin ya ragu, kodayake ana samar da adadin al'ada. A tsawon lokaci, ayyukan haɓaka na hormone da matakan makamashi suna raguwa (glucose shine asalinta). Tsarin furotin yana da damuwa, an inganta hada hada hada-hadar mai. Jikin Ketone ya fara tarawa cikin jini. Dalilin raguwar jijiyoyin jiki na iya zama da alaƙa da tsufa ko jijiyoyin ƙwayoyin cuta (guba mai guba, kiba, magungunan m) raguwa a cikin yawan masu karɓar.	Mafi yawan lokuta suna bayyana ne ga mata bayan haihuwa. Yawan taro na yara a wannan yanayin ya wuce kilogiram 4. Wannan cuta zata iya shiga cikin cutar sankarau ta II.

Hanyar bayyanar kowace siga tana da bambanci, amma akwai alamun alamun halayen kowannensu. Hakanan ba su dogara da shekaru da jinsi na haƙuri ba. Wadannan sun hada da:

1. Yawan canzawar jiki;
2. Mai haƙuri yana shan ruwa mai yawa, yayin da kullun yake fuskantar ƙishirwa;
3. Akai-akai na yin urin urin, yawan fitsari a kullun zai iya zuwa lita 10.

Wanene ke haɗarin?

Wannan cuta tana da sauƙin sauƙaƙewa fiye da magani. Ciwon sukari nan da nan ya zama na kullum kuma ya zama marar magani. Bayyanar cutar ta shafi wadancan nau'ikan marasa lafiya waɗanda irin waɗannan abubuwan suka shafa:

• Cututtukan ƙwayoyin sel (ƙwayar ƙwayar ƙwayar cuta, ciwon daji, da sauransu);
• Kashi
• Rashin daidaituwa na tsarin endocrine: hyper- ko hypofunction na thyroid gland shine yake, ilimin halittar jini na adrenal gland shine yake (cortex), pituitary gland shine yake.
• Kwayar cutar tarin ƙwayar cuta;
• Kwayar cuta ta kamuwa da cuta: kyanda, mura, amai, amai, kumburi;
• Saurin rayuwar (rashin motsa jiki);
• Kiba (musamman a lokacin daukar ciki);
• Yawan damuwa;
• Hawan jini
• Addua da barasa;
• Dogon lokaci ga wasu kwayoyi (pituitary somatostatin, prednisone, furosemide, cyclomethiazide, maganin rigakafi, hypothiazide).

Mata sun fi kamuwa da wannan cutar fiye da maza. Wannan ya faru ne saboda gaskiyar cewa a cikin jikin mutane akwai ƙarin testosterone, wanda ke da nasaba da haɓakar insulin. Bugu da ƙari, bisa ga ƙididdiga, 'yan mata suna cinye yawan sukari da carbohydrates, wanda ke ƙara matakan glucose jini.

Yaya za a gano ciwon sukari?

Gwajin cutar sankara na iya haɗawa da gwajin jini da fitsari, da kuma lura da yanayin mai haƙuri. An riga an faɗi cewa cutar tana kama da canjin nauyi. Don haka sau da yawa wannan alamar tana ba ku damar sanin nau'in ciwon sukari nan da nan.

Akwai takamaiman bayyanar cututtuka waɗanda ke nuna ci gaban nau'in 1 ko ciwon sukari na 2. Intensarfin bayyanarsu ya dogara da shekaru cutar, matakan insulin, yanayin tsarin rigakafi da kasancewar cututtukan asali.

Idan babu cututtukan cuta, to yan 'yan awanni bayan cin abinci, matakin glucose yakamata ya koma al'ada (kai tsaye bayan cin abincin ya hau, wannan al'ada ce).

Idan akwai cutar sankara, to akwai alamun hakan:

1. M bushe bushe baki;
2. Ganyen bushewa da bushewa;
3. Yunwa da ƙoshin abinci da yawan ci, komai mai haƙuri ya ci;
4. Mutumin da sauri ya gaji, ya ji rauni (musamman ma a cikin tsokoki), ba shi da damuwa da damuwa.
5. Cramps suna yawan tayar da hankali, galibi suna faruwa ne a cikin garkunan;
6. Nebula na hangen nesa;
7. Sanyi a cikin gabobi.

Sauran bayyanar cututtuka na iya taimaka muku gane ciwon sukari a farkon matakin. Jikin kanta ya fara nuna cewa wasu rikice-rikice suna faruwa a ciki. Ana iya tabbatar da ci gaban cutar ta hanyar bayyanar cututtuka masu zuwa:

• Rashin lafiya kullum, akwai amai;
• Haɓaka raunuka suna warkar da talauci, ɓacin rai (alama ce ta halayyar tantance masu ciwon sukari na 2);
• Cutar fata ta bayyana, ana iya jingina shi;
• Tsananin cunkoso na ciki, gabobi, hannu da kafafu;
• Gashi kuwa a kowane gefensa ya shuɗe;
• Paresthesia (tingling) da ƙarancin ƙafa;
• Gashin fuska yana fara girma;
• Kwayar cutar mura ta bayyana;
• Xanthomas ƙananan haɓaka rawaya ne a cikin jiki;
• A cikin maza - balanoposthitis (saboda urination akai-akai, foreskin yana kumbura).

Waɗannan alamun suna dacewa da nau'ikan cututtukan biyu. Matsalar fata ta bayyana ga mafi girma tare da ciwon sukari na 2.

Abin da gwaji zai wuce

Sun daina don tantance taro na sukari a cikin jini. Zai fi kyau yin hadaddun da ya ƙunshi irin waɗannan karatun:

• Fitsari a kan jikin ketone da sukari;
• Jini ga sukari daga yatsa;
• Jini don insulin, haemoglobin da C-peptide;
• Gwajin hankali na glucose.

Yawancin lokaci matakin glucose na jini ya kasance al'ada, yayin da yawan sukari ke canzawa - wannan alamu ne ga matakin farko na cutar.

Kafin wucewa gwaje-gwaje, dole ne a bi ka'idodin masu zuwa:

1. Hada daukacin magunguna a cikin awanni 6;
2. Kada ku ci akalla sa'o'i 10 kafin gwajin;
3. Kada ku ci bitamin C;
4. Karku shigar da kanka cikin nutsuwa da ta jiki.

Idan babu cuta, to, alamar glucose zata kasance daga 3.3 zuwa 3.5 mmol / L.

Yaya za a tantance masu ciwon sukari a gida?

Don yin wannan, kuna buƙatar siyan a cikin kantin magani:

• Saita A1C - yana nuna matsakaicin matakin sukari na tsawon watanni 3.
• Tsarin gwajin hanji - duk abubuwan ɓoye na binciken suna cikin umarnin. A gaban glucose a cikin fitsari, MAGANA ne don gudanar da nazarin glucose.
• Glucometer - yana da lancet wanda ya soke yatsa. Hanyoyin gwaji na musamman suna auna matakin sukari kuma suna nuna sakamakon a allon. Eterayyade ciwon sukari a gida tare da wannan hanyar ba ya wuce minti 5. A yadda aka saba, sakamakon ya zama 6%.

Sabili da haka, lokacin karɓar sakamako, kada ku yi sauri don yin gwaje-gwaje kuma mafi kyawu a bincika ku a cikin ƙwararren ƙwararre.

Menene cutar ta yaɗu?

Wannan cuta a cikin da'irar kwararru ana kiranta “tsarin tsufa da sauri”, saboda masu ciwon sukari suna rushe dukkanin hanyoyin rayuwa a jiki. Zai iya haifar da irin waɗannan matsalolin masu haɗari:

1. Take hakkin aikin gonads. Rashin ƙarfi yana iya ci gaba a cikin maza, da rashin daidaituwa na al'ada a cikin mata. A cikin maganganun ci gaba, rashin haihuwa ya bayyana, tsufa a baya da sauran cututtuka na tsarin haihuwa.
2. Stroke, cuta wurare dabam dabam a cikin kwakwalwa, encephalopathy (lalacewar jijiyoyin jiki).
3. Pathology na hangen nesa. Waɗannan sun haɗa da: conjunctivitis, kamuwa da ciwon sukari, sha'ir, lalacewar cornea, ɓoye na retina da makanta, lalacewar iris.
4. Kumburi daga cikin bakin kogo. Cikakkiyar hakora sun faɗi, cutar cututtukan ciki da haɓakar cutar kansa.
5. Osteoporosis
6. Ciwon ƙafar ƙafafun ciwon sukari. Tsarin ayyukan necrotic Purulent, cututtukan osteoarticular fara da rauni ulcers (kasusuwa, kyallen takarda mai laushi, jijiyoyi, jijiyoyin jini, fata, gidajen abinci suna shafa). Wannan shine babban dalilin katse kafa a cikin marassa lafiya.
7. Pathologies na tsarin zuciya da jijiyoyin jini (atherosclerosis, cardhyac arrhythmias, cututtukan jijiyoyin zuciya).
8. Rashin daidaituwa na narkewa - rashin jijiyoyin wuya, maƙarƙashiya da sauransu.
9. Rashin gazawar haifar da ƙarin wucin gadi.
10. Lalacewa ga tsarin juyayi.
11. Coma

Cutar tana da matukar mahimmanci, don haka babu shakka marasa lafiya suna buƙatar kulawa mai zurfi a cikin hanyar insulin therapy, cikakken canji a salon rayuwa da abinci.

Duk waɗannan ayyukan za su kasance tsawon rai, saboda ba zai yuwu a warkar da wannan cuta ba.

Idan ciwon sukari ne?

Tare da nau'ikan nau'ikan ciwon sukari, hanyoyin warkewa sun bambanta:

• Nau'in 1. Ana gudanar da aikin insulin - allurar hormone na raka'a 0.5-1 a kilo kilogram na nauyi. Carbohydrates da wasu kayan lambu / 'ya'yan itace ke raguwa. M aiki na jiki. Tare da tallafin da ya dace na jiki, mara lafiya ba ya fuskantar matsaloli.
• Nau'in 2. Ana amfani da insulin ne kawai a cikin matakai masu haɓaka, don haka babu buƙatar hakan. Babban magani shine maganin abinci da shan magungunan hypoglycemic. Suna taimakawa glucose shiga cikin sel. Sau da yawa ana amfani da infusions akan ganye.

Dacewar abinci mai kyau don rashin lafiya

Yana taka rawar daya daga cikin matakan yanke hukunci game da cutar. Don abincin mutum ɗaya, yana da kyau a nemi masanin abinci mai gina jiki. Idan zamuyi magana game da ka'idodin abinci mai gina jiki a cikin wannan cuta, to zamu iya bambance masu zuwa:

• Cire glucose da duk samfuran da ke ɗauke da shi daga abincin. Idan yana da wahala ba tare da sukari ba, zaku iya amfani da kayan maye. Hakanan basu da kyau ga jiki, amma kada ku haifar da irin wannan lahani.
• Don ciki ya fi kyau narke abinci mai, za ku iya (cikin adadin ƙima) amfani da kayan ƙanshi.
• Sauya kofi tare da abin sha daga cikin gidan caca.
• Akwai ƙarin tafarnuwa, kabeji, albasa, alayyafo, seleri, tumatir, kifi (banda ire-iren mai), kabewa da sauran kayan lambu.
• Don rage ko rashin cin irin waɗannan samfuran komai.

Aiki na Jiki

Wasanni na ƙona sukari mai yawa daidai. Akwai motsa jiki na duniya wanda aka tsara don masu ciwon sukari. Kuna buƙatar yin su kowace rana.

1. Ifayar da safa, hannayen sun huta a bayan kujera - har zuwa maimaitawa 20;
2. Squat rike da tallafi - sau 10-15;
3. Kuna buƙatar kwanciya a bayanku ta bango, bayan wannan kuna buƙatar ɗaga ƙafafunku kuma danna ƙafafunku a kan bango na minti 3-5;
4. Tafiya ta yau da kullun akan titi tare da canza yanayin tafiya.

Zai dace a tuna cewa wannan ba darasi bane a zauren, wanda yawanci yana buƙatar kammalawa ta hanyar "Ba zan iya ba."

Bai kamata a cika jikinsa ba kuma idan yana da wahala ma mara lafiya yin ƙararrakin adadin abin da aka nuna - bar shi yayi ƙasa da haka. Theara nauyin a hankali.

Dabaru na kan mutum

Yawancin lokaci suna taimakawa sauƙaƙe bayyanar cututtuka, amma ba su iya ba da cikakkiyar magani ba. Ya kamata a yi amfani dasu a hade tare da magani na asali kuma kawai tare da izinin likita. Don shirye-shiryen infusions amfani da albasa, vodka, itacen oak, itacen oak, plantain, burdock, Linden, walnuts.

Yadda zaka kare kanka?

Muhimmin abu shine kula da lafiyar mutum da kuma hanyar rayuwa madaidaiciya. Don guje wa ci gaban cutar, bi waɗannan sharudda:

• Sauya kitsen dabbobi da kayan lambu;
• Karka damu da yawa;
• Shiga ciki don wasanni;
• Sau biyu a shekara, bincika taro na sukari a cikin fitsari da jini;
• Iyakance ko daina shan barasa da sigari;
• Ku ci cikin tsattsage hanya;
• Rage yawan yawan sukari da sauran sinadarai masu sauki a cikin abincin ku.

Ka tuna cewa lafiyarka wani tunani ne na rudani na rayuwa. Yana wahala idan ba ku bi shi ba kuma zai yi muku hidimar da ta dace. Sabili da haka, bi da jikinku da girmamawa kuma rashin lafiya zai kewaye ku!