Spikes na hawan jini shine babbar alamar cutar zuciya. Dalilin ci gaban su na iya zama salon rayuwa mara kyau, ji mai ƙarfi da damuwa, rashin aiki na jiki, cututtukan haɗuwa, da kiba. Marasa lafiya da ke ci gaba da girma ko marassa kudade an rubutasu magunguna kuma ana bada shawara su bi tsarin abinci mai yaduwa.
Abincin da aka gama ƙarewa, mai mai, mai gishiri, kayan yaji, kayan shaye-shaye masu ban shaye an cire su daga menu. Ciki har da iyakance wasu abinci masu lafiya, gami da bitamin da abubuwan gina jiki. Da yawa suna sha'awar ko zuma na iya ragewa ko haɓaka haɓakar jini, saboda wani lokacin ana ƙara cikin jerin abubuwan abinci da aka haramta da ke cikin cututtukan jini da na jini.
Me yasa zuma take da kyau ga yan Adam
Kudan zuma, kamar sauran samfurori masu mahimmanci na ƙudan zuma, magani ne na musamman na ganye tare da kayan haɗin biochemical mai ƙarfi. Ya ƙunshi ma'adinai, hadaddun bitamin, antioxidants, Organic acid, wanda ke tabbatar da aiki mai kyau na jiki.
Daga cikin amfani kaddarorin zuma sun kasance mafi m:
- maganin ƙwayoyin cuta;
- anti-mai kumburi;
- karfafa gaba daya;
- immunomodulatory;
- tonic.
Kudan zuma na inganta warkar da raunuka na purulent, yana sauƙaƙa kumburi, yana cike sel da abubuwa masu amfani, yana ƙaruwa, yana ba da makamashi. Hakanan, samfurin kudan zuma yana da tasirin waɗannan abubuwa akan jikin:
| Tsarin | Mataki mai amfani |
| Ganuwa | Acara girman acuity na gani. |
| Mara tsoro | Yana kwantar da yanayin tunanin mutum-mai rai, yana sauƙaƙe juyayi da damuwa, yana sauƙaƙe hare-hare na cephalgia, yana ƙarfafa ayyukan kwakwalwa. |
| Ajiyan zuciya | Yana mamaye tsoka ta zuciya tare da mahimmin ma'adanai masu mahimmanci da ke da alhakin bugun zuciya, dan kadan yana kara matakin oxygen a cikin myocardium, kuma yana hana ci gaban canje-canje necrotic. |
| Kasuwanci | Yana da tasirin nutsuwa akan ƙoshin lafiya na mafitsara, yana hana samuwar duwatsu, yana aiki azaman maganin ƙwayar cuta na halitta, yana sauƙaƙa kumburi. |
| Numfashi | Yana lalata cuta a cikin nasopharynx, yana rage haɗarin cututtukan numfashi. |
An zuma zai amfana da mutanen da ke fama da cututtukan zuciya, saboda yana inganta haɓakar bangon jijiyoyin jiki, rage haɗarin haɗarin platelet, hana haɓakar thrombosis.
Hawan jini da hauhawar jini za su kasance abubuwan da suka gabata - kyauta
Cutar zuciya da bugun jini sune sanadin kusan kashi 70% na duk mutuwar a duniya. Bakwai daga cikin mutane goma suna mutuwa saboda toshewar hanyoyin zuciya ko kwakwalwa. A kusan dukkanin lokuta, dalilin irin wannan mummunan ƙarshen shine guda ɗaya - matsin lamba akan hauhawar jini.
Yana yiwuwa kuma dole don sauƙaƙe matsi, in ba haka ba komai. Amma wannan ba ya warkar da cutar da kanta, amma kawai tana taimakawa wajen magance bincike, kuma ba dalilin cutar ba.
- Normalization na matsa lamba - 97%
- Cirewa kan jijiyoyin mara wuya - 80%
- Cire zuciyar mai karfin zuciya - 99%
- Cire ciwon kai - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare - 97%
Mahimmanci! Ba shi yiwuwa a murmure daga hauhawar jini tare da kayayyakin kudan zuma, amma zuma tare da amfani da ya dace yana iya kiyaye alamu masu ƙarfi a matakin al'ada.
Yadda zuma ke shafar matsin lamba
An tabbatar da shi a kimiyance cewa tasirin zuma akan hauhawar jini abu ne mai rauni (rage karfin jini) a yanayi. Babban abincinta shine glucose, wanda yake bawa jiki karfi. Da zarar ciki, samfurin mai dadi, godiya ga ƙanshin dandano, yana nuna alamar ƙarancin limbic kuma yana kunna cibiyar jin daɗi. Sakamakon haka, tsarin mai juyayi yana kwanciyar hankali, matsin lamba yana daidaitawa, kuma isasshen adadin carbohydrates yana shiga cikin sel jini, yana cike da myocardium tare da makamashi.
Duk da iyawar zuma dan rage karfin hawan jini, amfanin ta na iya dagula yanayin hauhawar jini. Wannan shi ne saboda rashin amfani da samfurin kudan zuma. Shawarwarin da ke biyo baya suna ba ku damar ƙara tasirin likita:
- Wannan abinci ne mai yawan adadin kuzari, don haka a yawancin abinci ba shi yiwuwa a ci. Don kiyaye matsin lamba tsakanin iyakoki na al'ada, ya isa ya cinye cokali ɗaya na kayan zaki a kowace rana.
- Lokacin da shayar da shayi tare da zuma, dole ne mutum ya tuna cewa a cikin ruwan zafi an lalata yawancin bangarorinsa, wanda ke sa abin sha mai daɗi, amma ba shi da amfani gaba ɗaya.
- Duk wani zuma yana taimakawa tare da hauhawar jini: sunflower, fure, daji, may, buckwheat, acacia, tare da Clover, da sauransu Babban abu shine cewa halitta ne.
- Zai fi kyau a sha zuma tare da ɗimbin chamomile, rasberi, linden, madara mai dumi ko ruwa a fili. Irin wannan abin sha zai iya tasiri aikin myocardium, kwantar da tsarin juyayi, daidaita yanayin bacci.
Mahimmanci! Idan hauhawar jini yana haɗu da ƙwayar cuta mai narkewa, nau'in ciwon sukari na 2 na yawan ƙwayar cuta ko kiba, to ana bada shawara sosai don amfani da zuma. Mutanen da ke fama da waɗannan cututtukan ya kamata su nemi shawara tare da gwani kafin fara aikin likita.
Rikicin Miyagun Recipes
Akwai girke-girke da yawa tare da zuma da ke nufin rage hawan jini. Daga cikin shahararrun shahararrun sune:
Tare da Aloe
Don shirya magani mai amfani wanda a hankali yake rage matsin lamba a cikin mutane, kuna buƙatar 5-6 sabo, ganye na aloe mai launin fata. An wanke su da kyau, an tsabtace su daga fata kuma aka fitar da nama. Sakamakon gel-like na ruwa yana hade da babban cokali na zuma kuma aka ɓoye a cikin firiji dare. 5auki 5-10 ml sau uku / rana bayan babban abincin. Ana iya wanke maganin da ruwan sha. Hanyar warkewa shine wata daya. Bayan haka, ɗauki hutu na makonni uku kuma sake maimaita magani.
Ana adana gel ɗin a cikin sanyi a ƙarƙashin murfin rufaffun don ba zai wuce kwanaki biyar ba. Ana iya amfani dashi don cututtukan kodan da tsarin ƙwayar cuta, kazalika don ƙara yawan juyayi.
Tare da ruwan 'ya'yan itace beetroot
Beetroot shine kayan lambu mafi mahimmanci wanda aka yi amfani da shi don hauhawar jini. Ya zama mai tasiri musamman a haɗe tare da wasu abubuwan haɗin gwiwa waɗanda ke da halaye masu ƙwarin gwiwa. Don shirya samfurin, ɗauki beets na matsakaici guda biyu, kwasfa kuma rufe da ruwa. Sannan tushen amfanin gona mai zafi ne a cikin obin na lantarki (ba ya wuce minti daya). An shayar da ruwa, an kuma wuce da kayan lambu ta juicer don samun ruwan 'ya'yan itace. An hada manyan cokali biyu na zuma a ciki an gauraya su sosai. Wadatar da abun da ke ciki mai karfi tare da ruwan karas, amma wannan ba lallai bane.
Takeauki magani a cikin manyan cokali biyu sau hudu / rana akan komai a ciki. Amfani da abin sha na yau da kullun zai taimaka rage karfin hawan jini, kuma bayan kwanaki 30, ana iya tsayar da magani. Bayan hutun mako guda, an ba shi damar komawa hanya. Cakuda Beetroot-zuma zai taimaka wa mutane tare da cututtuka da ke shafar gabobin narkewar abinci da kumburin ciki.
Tare da lemun tsami
A cikin kwanaki goma kawai, zaku iya tsayar da hawan jini a cikin mutum, idan kunyi amfani da wannan girke-girke. Hakanan yana ba ku damar kawar da ciwo na haɗin gwiwa tare da cututtukan cututtukan cututtukan cututtukan fata, rage mita da kuma yawan hare-haren cephalalgia, inganta ƙididdigar jini, ba da mahimmanci da kuzari idan har gajiya mai rauni:
- babban cokali mai yalwar zuma an haɗe shi da nau'in kirfa guda ɗaya, ana dafa shi;
- matsi dan lemun tsami kadan sai a jefa kamar ganyayyaki biyu na sabo.
- abun da ke ciki ya haɗu kuma an sanya shi cikin sanyi na sa'o'i biyu.
- ya kasu kashi biyu kuma an sha shi da komai a ciki da safe.
Ana ci gaba da jiyya na tsawon wata guda.
Tare da calendula
Tea tare da zuma zai zama da amfani sosai idan kun sa ba daga ganyen shayi na al'ada ba, amma daga kayan adon ganye. Ana dafa tablespoon na fure mai calendula a gilashin ruwa na minti 5-10. Bayan nace da tace. A sakamakon abun da ake ciki, ƙara karamin cokali na zuma kuma sha sau biyu a rana don yawan sips. Ainihin magani shine mako guda. Sai suka ɗauki hutun kwana bakwai kuma sun sake samfurin.
An zuma don maganin farin jini
Duk da gaskiyar cewa zuma tana ƙaruwa da hawan jini, zaku iya amfani da girke-girke na musamman a ƙananan ragi. Wannan zai iya ceton mutum daga buƙatar shan magani (kawai idan ɓacewa daga ƙa'idar ta wuce 10%). An shirya kayan aiki mai sauri wanda ke tayar da hawan jini kamar haka:
- 5-10 ml na ruwan lemun tsami an haɗe shi da ruwan 200 na ruwan ma'adinai (ba tare da iskar gas ba);
- ƙara karamin cokali na zuma;
- sha nan da nan bayan motsa su.
Tsawon wata ɗaya, hypotensives na iya amfani da wannan abin sha da safe, kafin cin abinci. Zai ƙarfafa rigakafi, ƙara sautin jijiyoyin bugun gini, ba da ƙarfi. Tea tare da zuma ko ruwa tare da ƙari za'a iya ba da shi ga yara masu fama da matsanancin ƙwaƙwalwar ƙwaƙwalwa kuma yayin cutar ta mura. Wannan zai sake mamaye kayan jikin mutum tare da abubuwa masu mahimmanci kuma ya kara motsa kwakwalwa da tsokoki.
Idan kuna buƙatar tayar da hawan jini, zaku iya amfani da wani girke-girke: ƙasa kofi (50 g) an haɗe shi da ruwan lemun tsami da zuma (0.5 l). Cin cokali ɗaya a rana ɗaya na irin wannan jiyya, zaku iya kiyaye karatun tazarar tazarar iyaka.
Contraindications
Honey tare da hauhawar jini zai iya kuma ya kamata a cinye shi. Amma ba za ku iya cin zarafin shi ba kuma ku yi amfani da shi idan kuna da:
- Ciwon sukari mellitus. Kodayake babu tabbataccen contraindications wa zuma ga masu ciwon sukari, suna buƙatar tuntuɓar likita na endocrinologist kafin fara magani. Likita zai taimaka muku lissafin yawan insulin kuma ku bayar da ƙarin shawarwari - duba labarin: shin zai yiwu ku ci zuma ga masu ciwon sukari.
- Allergic halayen. Mayu ana ɗauka mafi ƙarancin ƙwayar cuta, kodayake ya kamata a gwada shi kafin siyan. Don yin wannan, dropsan saukad da na samfurin suna narkewa a wuyan hannu kuma ana kula da abin da ya faru.
- Kiba. Dietarancin carb yana buƙatar gyara mai mahimmanci kafin gabatar da zuma a cikin abincin. Wannan zai amfanar da mutum, amma mai kula da abinci dole ne ya kula da lamarin.
Dole ne a shigar da zuma na yau da kullun a cikin abincin yau da kullun kowane mutum, musamman tare da karfin jini. Babban abu shine bin umarnin likita da kiyaye matakan.
