Zai yi wuya a sami dattijo wanda bai ji ciwon sukari ba. Amma mutane kalilan suna tunanin kusan kowa yana cikin haɗarin kamuwa da ciwon sukari na 2.
Ciwon sukari mellitus cuta ce wacce ke cikin cututtukan guda goma waɗanda sune manyan abubuwanda ke jawo mutuwa a duniya. Statisticsididdigar girma na wannan cuta ba ta da matsala. A cikin 2017, kusan mutane 8 ke mutuwa daga gare ta a kowane sa'a a duniya. Rasha ta ɗauki matsayi na 5 a cikin yawan cututtukan mellitus, yawan marasa lafiya a cikin 2016 shine 4, 348 ml. mutumin.
Duk da duk kokarin da likitocin suka yi, alhali ba zai yiwu a dakatar da ci gaban wannan cuta ba, kusan kowace shekara 15-20 akwai ninka yawan adadin cutar. Muna ma magana game da annoba, duk da cewa wannan kalma ana amfani da ita kawai don cututtukan da ke kama da cuta, wanda cutar siga ba ta shafi ba.
Mutanen da ke fuskantar wannan matsalar suna da matukar damuwa game da tambayoyin: shin za a warke ciwon sukari da yadda za a rabu da ciwon sukari? Amsar da ba zata dace ba ga waɗannan tambayoyin ba zai yiwu ba. Don wannan, wajibi ne don la'akari da takamaiman yanayi.
Ka tuna cewa akwai nau'ikan wannan cuta. Fiye da 95% na dukkanin marasa lafiya suna da nau'in ciwon sukari na sukari na 1 ko 2. Amsar tambaya shin yana yiwuwa a warkar da nau'in ciwon sukari na 1, dole ne mu yarda cewa a matakin yanzu na ci gaban magani, babu wani magani. Idan muka yi la’akari da tambayar ko za a iya warke nau'in ciwon sukari na 2, amsar ba za ta fito fili ba.
Menene nau'in ciwon sukari na 2
Wannan shi ne mafi yawan nau'in cutar sankarau, yana yin kusan kashi 90% na duk lamuran, ana kuma kiran shi da-insulin-dogara.
Tsarin metabolism na jini jini ana tsara shi ta hanyar kwayoyin homon da ke motsa jini. Insulin yana saukar da sukari jini kuma yana shafar sha. A nau'in 2 (T2DM), ƙwanƙolin ƙwayar ƙwayar ƙwayar cuta yana samar da isasshen insulin, amma saboda dalilai daban-daban, an rage hankalin jijiyar sa, sukari ba a shan shi. Ana samo shi a cikin fitsari kuma ya wuce abin da yake a cikin jini. Wannan yanayin ana kiransa juriya ta insulin.
Kwayar halitta ba wani tsarin halittar jiki bane, amma tsarin hadin gwiwa ne. Yana ƙoƙarin mayar da abun cikin sukari na yau da kullun, kuma maganin huhu, yana karɓar umarnin da ya dace, yana samar da adadin ƙwayoyin jini. Wannan yana haifar da lalacewarsa, ya zo lokacin da aka rage samar da insulin, akwai buƙatar shigar da shi cikin jiki.
Abubuwan haɗari suna ba da gudummawa ga farawar T2DM
Ana kuma kira T2DM cuta ce ta mai mai, kashi 83% na marasa lafiya suna da kiba sosai, kuma mahimmin sashi shine kiba. Wani kwatancen hoto mai nau'in 2 mai ciwon sukari mutum ne wanda ya cika shekaru 40 da kiba. An sanya kitse musamman akan kuncin, ciki, gefuna.
Saboda haka, abubuwan haɗari sun haɗa da:
- nauyin jiki mai wuce haddi sakamakon abinci mara kyau da ƙarancin motsa jiki;
- shekaru sama da 40;
- jinsi (mata sun fi rashin lafiya sau da yawa);
- kwayoyin halittar jini.
Idan ba zai yiwu a rinjayi dalilai ukun nan na ƙarshe ba, to na farkon yana dogaro da mutum ne.
Yaya ake kula da ciwon sukari?
Don kawar da nau'in ciwon sukari na 2, dole ne da farko ku fahimci mahimmancin halin da ake ciki kuma ku fahimci cewa wannan cutar ba magana ce ba, amma hanya ce ta rayuwa.
Cutar sankara 2 za a iya warkewa idan cutar ta kamu a matakin farko kuma har yanzu ba ta kai ga canje-canje ba maye a jiki. A wannan yanayin, yana yiwuwa a yi maganin cututtukan type 2 ba tare da magani ba. Wajibi ne a lura da tsayayyen abincin, ƙara yawan motsa jiki, daidaita nauyin jikin mutum. Sau da yawa waɗannan matakan sun isa ga farkon biyan diyya. Mutum yana jin lafiya, kuma alamun gwajinsa suna a cikin iyaka. Ana bin wannan salon, ana iya warkewa da cutar siga. A karkashin warkarwa an fahimci rigakafin rikice-rikice, lafiyar al'ada da aiwatarwa.
Rashin hankali game da cutar a cikin kulawa shine cewa ba ta da alamun bayyananniya, kuma tana iya ɗaukar shekaru 8-10 daga farkon cutar har zuwa ganewar asali, lokacin da rikice-rikice masu ƙarfi suka tilasta mutum ya nemi likita. Idan rikitarwa ba zai iya juyawa ba, magani ba zai yuwu ba. Jiyya don ciwon sukari na 2 shine mafi inganci tare da ganewar asali. Sabili da haka, dole ne a kai a kai ka bincikar sukarin jininka.
Ba koyaushe zai yiwu don daidaita matakan sukari ba kawai ta hanyar kiyaye tsauraran abinci da aikin jiki, ya zama dole a yi amfani da magani. A cikin maganganun marasa rikitarwa, marasa lafiya yawanci ana ba su magunguna, abu mai aiki wanda yake gudana a cikin metformin Sunayen samfuri sun bambanta da mai samarwa. Magungunan Magunguna ba su tsaya cik ba, ana ƙirƙirar sababbin magunguna don magance matsalar: yadda za a warkar da ciwon sukari na 2.
Zaɓin abinci da zaɓin takamammen magunguna aiki ne na ƙwararrun likitocin; ba a yarda da himma a nan. Aikin mai haƙuri shine a bayyane duk alƙawura. Idan T2DM bai riga ya haifar da rikice-rikice ba, to a wannan yanayin za mu iya magana game da nasarar ci gaban ciwon sukari.
Magunguna na jama'a don maganin T2DM
Shin ana maganin cutar sankara da ganye? La'akari da tambayar yadda za'a magance nau'in ciwon sukari na 2 na cututtukan fata tare da magunguna na jama'a, yana da ƙima a kirga akan girke-girke wanda zai baka damar koyon yadda zaka warke da ciwon sukari mellitus har abada. Koyaya, ƙwayar ganyayyaki, infusions da kayan kwalliya na ganye suna rage yawan ci, inganta aikin ƙwayar cuta, ƙodan hanta, wanda aka cika shi da T2DM. Wannan yana inganta tasirin abinci da magani. Zaka iya amfani da:
- St John na wort
- knotweed;
- dawakai;
- dutse ash;
- Blackberry
- lingonberry;
- dattijan
Jerin bai cika cikakke ba, zaɓar magungunan phyto, yana da daraja a tattauna amfanirsu da likita.
T2DM a cikin yara
Lokacin da suka ce "ciwon sukari na yara," yawanci yana nufin T1DM, kuma T2DM cuta ce ta tsofaffi. Amma kwanan nan, an sami yanayin sakewa na "farfadowa" na wannan cutar. A yau, rashin lafiyar insulin-da ke fama da cutar siga a cikin yara yana ƙara zama ruwan dare gama gari. Babban dalilin shine tsararraki. Idan daya daga cikin dangi mai ciwon suga ne, yuwuwar kamuwa da rashin lafiya yana karuwa sosai. Sauran haddasawa - matsaloli da cututtuka na mahaifiyar yayin daukar ciki, canjin wuri zuwa ciyarwar mutum, ƙarshen sarrafa abinci mai ƙarfi. A wani lokaci daga baya:
- rashin abinci mai kyau tare da babban abun ciki na carbohydrates mai sauƙi da mai, amma ƙananan - fiber da furotin;
- rashin motsa jiki;
- kiba, har zuwa kiba;
- Sakamakon kamuwa da kwayar cutar hoto ko ta yara;
- rikicewar hormonal a cikin samartaka.
Dole ne a yi la'akari da wannan yayin amsa tambaya - yadda za a magance cutar sankara. Don warkar da ciwon sukari a cikin yaro, ya zama dole a gane shi da wuri-wuri. A wannan yanayin, gyaran abinci mai gina jiki, karuwa a cikin aiki na jiki, asarar nauyi zai iya warkar da ciwon sukari na 2 a cikin yaro ko da ba tare da magani ba.
Mafi inganci shine hana haɓakar ƙwayoyin cuta, musamman idan akwai tsinkayar ƙwayar halittar jini. Ya kamata rigakafin ya fara da kula sosai game da lafiyar mahaifiyar mai jiran gado. Bayan bayyanar yaro, ya zama dole a kula da matakin sukari a kai a kai kuma a bi duk shawarar likita. Yi haƙuri da yaro tun daga ƙuruciyarsa zuwa abinci mai dacewa da kuma rayuwa mai kyau. Wannan zai kara masa lafiya.
Barshen bayani
Shin yana yiwuwa a murmure gaba daya daga ciwon sukari na 2 - yawancin marasa lafiya suna so su sani. A mafi yawancin halayen, amsar ita ce eh. Yadda za a rabu da nau'in ciwon sukari na 2 ba tambaya ce mai sauƙi ba, yana buƙatar ƙoƙari na asali daga mai haƙuri da kansa. Kada ku dogara da kayan aikin sihiri wanda zai iya saurin kawo sauƙin magani, a wannan yanayin 90% na nasarar shine ƙoƙarin haƙuri. Kulawa akai-akai game da matakan sukari, tsananin aiwatar da duk shawarar likita shine aiki mai wahala, amma lada kyakkyawar rayuwa ce. Ya cancanci ƙoƙari.
