Buckthorn Sea a cikin ciwon sukari shine bishiyar magani wanda kusan ba shi da glucose. Abin da ya sa keɓaɓɓen fa'idodi ne a cikin lura da ciwon sukari, ba tare da la’akari da nau'in sa ba.
Ciwon sukari mellitus irin wannan ilimin ne wanda ke buƙatar canji ba wai kawai a cikin salon rayuwa ba, har ma da gyaran abinci. Lokacin cinye carbohydrates, ana lura da babban sukari a cikin jinin masu ciwon sukari, wanda ke cutar da lafiyar mutum sosai.
Ganin wannan, wadancan abincin da basa haɓaka yawan glucose a cikin jiki, ko suka ƙara ƙaruwa kaɗan, suna da ƙima sosai. Buckthorn Sea a cikin ciwon sukari yana da waɗannan tasirin, saboda haka ana yaba shi ba kawai daga likitoci ba, har ma da marasa lafiya.
Wajibi ne a yi la’akari da fa'idodin buckthorn na teku a cikin nau'in ciwon sukari na 2, kuma zai iya zama cutarwa? Abin da contraindications don amfani ya kasance, da kuma yadda za a yi amfani da wannan samfurin yadda ya kamata.
Berry amfani
Gramsaya daga cikin graram ɗari na berries ya ƙunshi adadin kuzari 52 kawai, yayin da babu fiye da 10% na carbohydrates. Theimar ƙwayar halitta na samfurin yana mai da hankali ne akan abubuwan kwayoyin halitta waɗanda ke cikin Berry a babban adadin.
Hakanan, 'ya'yan itacen buckthorn na ruwa sun ƙunshi kayan bitamin da abubuwan ma'adinai. Buckthorn na teku ya ƙunshi kawai sukari kaɗan, da gram 100 na asusun samfuran ƙasa da 3%. Berry yana da Organic, malic da oxalic acid.
Haɗin ya haɗa da abubuwan da ke ƙasa masu ma'adinai waɗanda suke wajibi don cikakken rayuwa ba kawai masu ciwon sukari ba, har ma na kowane mutum - zinc, baƙin ƙarfe, potassium, alli, azurfa, silicon, baƙin ƙarfe da sauransu.
Irin wannan abun da ake amfani da shi na bishi yadda yakamata ya iya maganin sanyi da kuma cutar. Buckan itacen buckthorn mai iska yana da maganin antiseptik da warkarwa. Ana iya amfani da shi daga masu ciwon suga don kula da ƙananan ƙafafunsu, saboda yana taimakawa haɓaka hanyoyin dawo da fata, sanya fata fata.
Buckthorn na teku yana da tasiri mai yawa, saboda haka an ba da shawarar don irin waɗannan cututtukan:
- Rashin rauni na rigakafi.
- Rage ayyukan shingen jiki.
- Cutar narkewa.
- Cutar cututtukan zuciya.
Vitamin C, wanda yake cikin berries, yana kula da tsawan jini da tsayayyen jijiyoyin jini a matakin da ake buƙata, yana haɓaka cikakkiyar kewaya a cikin jikin mutum. A lokaci guda, yana hana cholesterol daga toshe tasoshin, kuma yana haɓaka tafiyar matakai na rayuwa.
Rushewar narkewar abinci koda yaushe yana tare da ciwon suga. Folic acid da bitamin K, wanda ke cikin buckthorn na teku, zasu taimaka wajen aiwatar da tsari, suna kawar da nauyi a cikin ciki, da kuma kunna tsarin narkewar abinci.
Cin abinci da dafa abinci
Yana da matukar muhimmanci ku ci berries ɗin lafiya daidai, alhali kuwa wajibi ne a ci su da ƙyar. Duk da yawancin kyawawan kaddarorin da tasirin berries, yawan amfani da shi ya zama cutarwa ga mutane, musamman ma cikin su.
Cin berries kowace rana don makonni da yawa, zaku iya daidaita ayyukan ƙwayar gastrointestinal, dawo da cikakkiyar microflora. Kuma yana da mahimmanci ga lafiyar kowane masu ciwon sukari.
Ana ɗauka cewa Berry yana da amfani musamman ga marasa lafiya na ƙungiyar tsufa waɗanda suka ci karo da irin wannan cutar kamar ciwon sukari mellitus. Don cire uric acid da abubuwa masu guba daga jiki, zaku iya shirya tincture akan ganyen shuka.
Don shirya jiko, dole ne a yi masu zuwa:
- 15 grams na crushed bushe ganye na shuka zuba 100 ml, daga ruwan zãfi.
- Nace maganin har tsawon awanni.
- 10-15auki 10-15 ml sau biyu a rana.
Kuna iya amfani da buckthorn teku don ciwon sukari a cikin nau'in matsawa. Productauki samfurin da aka ba da izini a cikin adadin kilogram ɗaya, dafa don sa'a daya a kan zafi kadan. Don ɗanɗana jam, zaka iya ƙara madadin sukari.
Bayan an shirya matsawa, yana buƙatar ba da ɗan lokaci don ki daga. Bayan an sanya shi a kan kwantena, kuma a ajiye shi a wuri mai sanyi. Ya halatta a ci fiye da tablespoons biyar na kayan amfani a rana.
Za a iya siyan mai buckthorn oil a kantin magani, ko za a iya shirya shi a gida, wannan ba magani ne na zahiri ba a gida, amma kamar yadda ƙarin ya dace. Tsarin dafa abinci baya ɗaukar lokaci mai yawa:
- Matsi da ruwan 'ya'yan itace daga kimanin kilogram na berries.
- Sanya shi a cikin kwalin gilashi kuma ku bar don infuse na rana guda.
- Capacityarfin ya kamata ya faɗi, wanda zai tattara mai da sauri daga farfajiya.
- Sannan an sanya shi a cikin kowane akwati mai dacewa.
Ya kamata a adana mai a wuri mai duhu da sanyi, ba za a iya ajiye shi a cikin firiji ba. Yana da mahimmanci cewa ya riƙe ɗanɗano launin shuɗi da kamshi mai daɗi. Idan ba a bi yanayin ajiya ba, mai zai yi asarar dukiyoyinsa masu amfani.
Yawancin marasa lafiya suna sha'awar ko yana yiwuwa a ci sabbin berries. Likitoci sun ce za ku iya ci, amma a cikin adadi kaɗan. Ba fiye da gram 50 a lokaci guda ba, da kowace rana.
Kamar yadda bayanin da ke sama ya nuna, buckthorn teku a cikin nau'in ciwon sukari na 2 shine samfurin da yake da amfani wanda ya kamata ya kasance akan tebur na masu ciwon sukari ta wata hanya daban.
Abinda yafi mahimmanci a cikin wannan shine tasiri, wanda aka tabbatar da yawa ta hanyar nazarin masu cutar sukari.
Me kuke bukatar sani?
Duk wani samfurin yana da contraindications, kuma buckthorn teku a cikin lamarinmu ba togiya ga dokar. Duk da cewa ya ƙunshi yawancin bitamin da abubuwan ma'adinai masu amfani, zai iya yin lahani.
Akwai mutane da rashin haƙuri game da shuka da itsa itsan ta. Sabili da haka, idan mai haƙuri bai yi amfani da shuka ba a baya, bai ci berries ba, dole ne a fara gwada samfurin. Sa mai karamin yanki na fata da mai ko ku ci berriesan berries.
Ba za ku iya ci sabbin berries ba, ɗaukar infusions dangane da 'ya'yan itatuwa, ganye, da sauran sassan shuka ga mutanen da ke da tarihin cutar hepatitis, cholecystitis, cututtukan cututtukan cututtukan zuciya, da cututtukan cututtukan fata.
Buckthorn na teku yana da tasiri mai laxative, wanda dole ne a la'akari dashi idan akwai damuwa na narkewa. Ba za ku iya cin sabbin berries tare da cututtukan ƙwayar ciki, gastritis.
Kula da ciwon sukari shine cikakkiyar hanya, wanda ya hada da ba kawai amfanin buckthorn na teku ba, har ma da ingantaccen salon rayuwa, abinci mai dacewa, aikin jiki. Bidiyo a cikin wannan labarin ya ci gaba da magana game da fa'idantar da ruwa na buckthorn na teku.
