Gwanin jini na iya ƙaruwa tare da cututtuka na gabobin na tsarin endocrine, pancreas, tare da rikicewar abinci da kuma amfani da wasu magunguna.
Babban dalilin ƙara yawan sukarin jini shine ciwon sukari. An rarraba shi zuwa dogara-insulin, ko nau'in farko da na biyu, insulin-mai zaman kanta.
Don rage sukarin jini a cikin dukkan cututtuka ban da ciwon sukari mellitus, ya zama dole don kawar da lalacewa. A cikin ciwon sukari mellitus, ana amfani da abincin da aka ba da shawarar abinci don rage glucose jini.
Sanadin Canje-canje a cikin Farin Ruwa
Matsayi na jinin sukari na yau da kullun lokacin auna shi akan komai a ciki ya kamata ya kasance cikin manya (a mmol / l) daga 4.1 zuwa 5.9. Idan abun da ke cikin sukari yayi ƙasa, to wannan ana kiranta hypoglycemia.
Tare da hypoglycemia, a cikin manyan lokuta ya zama dole a dauki glucose ko shayi mai zaki, zuma don daidaita sukarin jini.
A cikin cututtukan cututtukan fata, glucose na al'ada bayan an kawar da cutar ta sankara. Ana gudanar da jiyya daidai gwargwadon cutar sankarar mahaifa.
Irin waɗannan yanayi na iya zama tare da waɗannan cututtuka:
- Laraddamar da cututtukan Pancreatic - hyperplasia na haifuwa. A lokaci guda, adadin ƙwayoyin beta waɗanda ke samar da insulin suna ƙaruwa a ciki.
- Cutar ƙwayar ƙwayar ƙwayar ƙwayar cuta - adenoma da insulinoma.
- Tare da cututtukan endocrine - cututtukan adrenogenital, cutar Addison.
- Tare da isasshen aikin thyroid.
- Idan akwai yawan insulin ko inspolylymic kwayoyi.
- Tare da cirrhosis, hepatitis da ciwon daji na hanta.
- Tumbin ƙwayar cuta ta adrenal, ciki.
- Ayyuka akan ciki da hanji.
- Azumi mai tsawo.
- Chloroform guba, magungunan ƙwayar cuta.
- Barasa maye.
- Asedara aikin motsa jiki.
- Rage zafin jiki.
- Shan magungunan anabolics, beta blockers da amphetamine.
Hyperglycemia, ko glucose na jini, na iya zama alama:
- Ciwon sukari irin na 1 ko 2.
- Tare da matsakaiciyar motsawa ta jiki.
- Tare da danniya psychoemotional.
- Lokacin shan taba.
- Tare da ƙara yawan aikin thyroid.
- Tare da cututtukan cututtukan hanji.
- Kwayar cuta ta kamuwa da cuta.
- Pancreatitis a cikin m ko na kullum mataki.
- Tare da ciwace-ciwacen hanji.
- Cututtukan autoimmune.
- Lokacin shan kofi, diuretics, hormones na mace, prednisone.
- A cikin na kullum koda ko hepatic cututtuka.
- A cikin mummunan lokacin infarction na zuciya da bugun jini.
Baya ga ciwon sukari, karuwa a cikin sukari na jini shine sakandare. A cikin ciwon sukari na mellitus, hyperglycemia shine babbar alama kuma sanadiyyar ɓarna a cikin ƙwayoyin cuta, saboda haka yana da mahimmanci a san menene waɗannan alamun cututtukan cututtukan cututtukan cututtukan jini a cikin nau'in 2 na ciwon sukari.
Nau'in na 1 na ciwon sukari mellitus yana haɓaka tare da tsinkayewar ƙwayar cuta, rikicewar rigakafi bayan kamuwa da cuta, ko tare da halayen autoimmune. Yara da matasa suna yin rashin lafiya sau da yawa. Hakanan yakan haifar da ciwon sukari.
Nau'in na biyu na ciwon sukari yana shafar girma, yana faruwa bayan damuwa, tare da atherosclerosis, ƙwayoyin polycystic, kiba, ƙwayar ƙwayar cuta.
Baya ga matakan girman sukari, masu ciwon sukari suna da alamomi masu zuwa: ƙishirwa, yawan urination, rauni, hangen nesa, fata, ƙaiƙayi, canje-canje a cikin ci da nauyi.
Yadda ake rage sukarin jini a cikin ciwon suga
Tare da ciwon sukari, ba tare da la'akari da abubuwan da ke haifar da faruwarsa ba, ana ba da shawarar abinci na musamman ga duk marasa lafiya.
Abubuwan samfura tare da babban abun da ke cikin ƙima na dabba suna rushe metabolism, saboda haka abun cikin su yana rage iyaka. Amfani da naman alade mai kitse, rago, da kayan cinyewa duk an cire su.
Rage sukari na jini: blueberries, Urushalima artichoke, chicory, innabi, bran, kayan lambu, kayan gargajiya, kiwo mara nauyi, nama da kayayyakin kifi, ganye.
Domin fahimtar yadda ake sarrafa sukari na yau da kullun, kuna buƙatar sanin abin da samfura ke ƙaruwa da shi. Wadannan sun hada da:
- Kayan abinci.
- Sugar da duk samfurori da shi.
- Giya na sha.
- Semolina, taliya da shinkafa.
- 'Ya'yan itãcen marmari.
- Inabi
- Honeyan zuma
Tare da ciwon sukari, duk jita-jita tare da su an cire su daga abinci. Zuwa mafi ƙaranci, amma har ila yau yana tasiri da karuwa a cikin matakan glucose, abinci tare da carbohydrates masu rikitarwa: 'ya'yan itãcen marmari, hatsi, beets, karas, kabewa.
Hanya guda don rage yawan sukari na jini shine gaba daya dakatar da cin abinci. Azumi na iya daidaita matakan sukari da rage nauyi, amma ana iya amfani da wannan dabarar a karkashin kulawar likita koyaushe. Yin amfani da shi mai zaman kansa zai iya haifar da mummunan raguwar sukari.
Hakanan ana amfani da matakan sukari na jini, infusions da kayan ado na ganye ana amfani dasu:
- Bean Pods.
- 'Ya'yan itãcen marmari da ganyen blueberries
- Ganyen ganye.
- Burdock tushe.
- Ja da danshi.
- Tushen lasisi
- Dandelion tushe.
- Ganyen Rasberi.
- Nettle ganye.
- Littafin ganye.
- Inflorescences na tansy.
- Elecampane tushe.
- Ganyen ganye.
- Ganyen ganye.
- Birch buds.
- Stevia ganye (ana iya amfani dashi azaman mafi aminci mafi dadi).
- Ganyen gyada.
Dingara kirfa, turmeric, ko cokali na kwakwa na flakes zuwa cokalin kofi yana taimakawa haɓaka insulin, inganta haɓaka glucose, kuma yana daidaita metabolism metabolism.
Normalize matakan sukari na iya zama ɗayan hanyoyin madadin magani. Don yin wannan, ana narkar da teaspoon na apple cider vinegar a gilashin ruwa kuma ana ɗauka a kan komai a ciki.
Wannan hanya yana cikin contraindicated a cikin kowane cututtuka na tsarin narkewa.
Rage glucose na jini tare da magunguna
Mafi inganci ga masu ciwon sukari shine hanyar maganin rage sukari. An wajabta ta a ƙarƙashin ikon gwajin jini da fitsari. Kowane mai haƙuri an bada shawara ga kowa kan matakin sukari wanda dole ne ya kula dashi, bin abinci da shan kwayoyi.
Magungunan sukari na yau da kullun don kamuwa da 1 shine insulin. Don neman magani, ana amfani da insulins na gajere, tsayi da haɗin gwiwa. Ana amfani da insulin na mutum ta injinin kwayoyin.
Ana daukar lada na ciwon sukari a irin wannan matsakaicin farashin:
- Matsayi na glycated haemoglobin daga 6.2 zuwa 7.5%.
- Yin azumi glucose a cikin jini 5.1 - 6.45 mmol / L.
- Glucose na sa'o'i biyu bayan cin 7.55 - 8.95 mmol / L.
- Glucose a lokacin bacci har zuwa 7 mmol / L.
- Jimlar cholesterol 4.8.
- Poarancin lipoproteins mai ƙima (mara kyau mara kyau) a ƙasa 3 mmol / L
- Babban lipoproteins mai yawa (ƙyashi mai kyau) ya fi 1.2 girma a mmol / L.
- Hawan jini a kasa 135/85 mm Hg. Art.
Nau'in na biyu na ciwon suga an magance shi da magungunan rage sukari. Magungunan da suka fi tasiri suna dogara da metformin, tunda suna aiki a kan babban dalilin karuwar sukari - ƙara ji da jijiyoyin kasusuwa zuwa insulin. Baya ga metformin, wannan rukunin ya ƙunshi magunguna wanda a cikin abu mai aiki shine pioglitazone.
Ba a taɓa yin amfani da magungunan da ke motsa sakin insulin (Manninil, Glimepiride) ba, saboda suna haifar da ciwan hanji.
Wani sabon rukuni na kwayoyi - mai kara kuzari game da sakin kwayoyin halittar da ke haifar da sakin insulin, suna da tasiri game da ci da abinci mai kiba. Waɗannan sun haɗa da Januvius da Ongliza.
Glucobai yana nufin magungunan da ke hana shan glucose a cikin hanji.
Amfani da shi yana da iyaka saboda ƙarancin inganci da sakamako masu illa a cikin yanayin rashin jin daɗi na ciki.
Yi motsa jiki don daidaita sukari
Abubuwan da ke da tasiri a cikin metabolism metabolism a cikin marasa lafiya da ciwon sukari sun hada da aikin jiki. An ba da shawarar a saka su cikin ayyukan yau da kullun a cikin ayyukan motsa jiki na safe, tafiya, haske a guje, iyo, jerin abubuwan motsa jiki. Wannan yana hana ci gaban rikice-rikice na ciwon sukari, yana inganta yanayin jini zuwa kyallen.
Tsawon lokacin azuzuwan ba zai zama ƙasa da rabin sa'a ɗaya kowace rana ba. Ana ba da shawarar yin tafiya da tsayi - har zuwa minti 60.
Yoga da motsa jiki na numfashi suna da amfani ga marasa lafiya da ke fama da ciwon sukari, kamar yadda hanyoyin shakatawa, yin zuzzurfan tunani ke rage matakan damuwa, na taimaka inganta ba kawai ta jiki ba, har ma da halayyar mutum. Tare da shirye-shiryen da suka dace na hadaddun, irin wannan nauyin ba shi da contraindications.
Bidiyo a cikin wannan labarin yana ba da shawarwari masu yawa don rage yawan sukari na jini.
