Tare da cin zarafin samar da insulin a cikin ƙwayar cuta ko ci gaban juriya na masu karɓa a cikin kyallen zuwa insulin, ciwon sukari yana haɓaka.
Anaruwar glucose na jini a cikin ciwon sukari yana haifar da damuwa a cikin aiki na gabobin, wanda ke buƙatar magani mai mahimmanci. Yadda kuma yadda ake bi da ciwon sukari an ƙayyade shi da nau'in cutar da amsar mutum ga magunguna.
Tare da yawan zaɓaɓɓu na magunguna marasa kyau, rashin bin ka'idodin abincin, ana yiwa masu haƙuri da cutar sankara ciwon sukari da haɓaka rikice-rikice ko ma masu haɗari.
Type 1 ciwon sukari
Nau'in na 1 na ciwon sukari yana haɓaka tare da lalata ƙwayoyin ƙwayar ƙwayar cuta wanda ke haifar da insulin. Wannan yana faruwa ne a cikin yanayin cututtukan kansa, cuta ko cuta ta hanyar ƙwayar cuta.
A cikin jini, matakan insulin na raguwa kuma gussikai basa iya ɗaukar su. A karkashin irin wannan yanayi, yunwar gabobi da tsarin na faruwa. Mafi hankali ga raunin abinci shine kwakwalwa da tsarin zuciya. Ba tare da insulin ba, irin waɗannan marasa lafiya suna fuskantar barazanar kamuwa da cuta.
Saboda haka, babban magani ga masu ciwon sukari na 1 shine maganin warkewa. Kuma kawai magani da za a iya magance shi tare da nau'in ciwon sukari na 1 shine insulin. A wannan yanayin, kuna buƙatar yin ƙoƙari don irin wannan tsari na miyagun ƙwayoyi don sake shakatawa gwargwadon yiwuwar yayi kama da nau'in fitarwa na halitta.
A saboda wannan dalili, ana amfani da shirye-shiryen insulin na ɗan adam, wanda aka samo ta injiniyan kwayoyin. Ta hanyar aiwatarwa, dukkanin abubuwan insulins zasu iya zuwa:
- Short takaice.
- Dogon, ko tsawaita aiki.
- Daidaitawa.
'Yancin kai na gajere suna kama da fitar da mutum bayan cin abinci. Suna taimakawa metabolize carbohydrates wanda aka ɗauka tare da abinci.
Tsawon lokaci insulins suna kula da matakan glucose tsakanin abinci, gami da dare.
Magungunan da ke haɗaka suna da kaddarorin kayan haɗin biyu - gajere da tsayi.
Kafin a kula da shi don ciwon sukari tare da insulin, mai haƙuri ya kamata ya san hukuncin: yayin kulawa tare da wannan magani, ana buƙatar kulawa da matakan matakan glucose na jini da ƙaddara bayanin martaba na glycemic.
Don sarrafa ciwan sukari, gwajin haemoglobin glycated da gwajin jini na kwayoyin halittu tare da cikakken bayanin martaba mai kyau (rabo mai zuwa cholesterol) shima ana yin su.
Don gano ko an zaba maganin daidai, likitan halartar taron ya mai da hankali ne ga irin waɗannan alamun.
- Yin azumi glucose a cikin jini (a mmol / l) daga 5.1 zuwa 6.5; bayan an ci abinci, bayan awanni biyu, 7.6-9; Kafin zuwa gado 6-7.5.
- Glycated haemoglobin 6.2 -7.5%.
- Jimlar cholesterol har zuwa 4.8 mmol / l, ƙarancin ƙima mai yawa - har zuwa 3, babba - fiye da 1.2.
- Hawan jini game da 135/85 mm Hg
Ana amfani da ilimin insulin azaman allurar yau da kullun na insulin tare da sirinji ko alkalami na musamman, har ma ta hanyar famfon.
Motocin yana sarrafa kwararar insulin dangane da bukatar hakan.
Type 2 ciwon sukari mellitus suppressants
Don maganin marasa lafiya da nau'in ciwon sukari na biyu, yawanci ba a amfani da insulin. Banda na iya zama lokuta na raunin da ya faru, ayyukan tiyata ko haɓaka rikice-rikice.
Dukkanin kwayoyin da ake amfani da su don rage yawan sukari na jini suna zuwa ne ta hanyar aiwatar da aiki akan:
- Sensara ji daɗin insulin.
- Imarfafa samar da insulin.
- Imarfafa samar da kwayoyin halittun da ke haɓaka fitowar insulin.
- Magungunan acarbose (Glucobai), wanda ke lalata shaye-shaye daga hanji.
- Shirye-shirye da ke rage juriya insulin sun hada da metformin (Siofor, Glucofage da sauran analogues) da pioglitazone (Actos, Pioglar). Wannan shine rukuni na kwayoyi masu ban sha'awa, amfanin su yana inganta haɓakar mai, rage haɗarin cututtukan zuciya da rikicewar ciwon sukari. A wannan yanayin, rashin ƙarfi da rashin ƙarfi na haɓaka. Contraindicated cikin yanayin rashin isasshen hanta da koda na aiki.
- Magunguna don tayar da fitowar insulin suna aiki da sauri, ana amfani dasu don abinci na yau da kullun. Amma ciwon sukari, wanda a baya akafi kulawa da wannan rukuni na kwayoyi, yawanci yana haɗuwa da hypoglycemia da ketoacidosis. Wannan ya faru ne saboda gaskiyar cewa irin waɗannan magunguna da sauri suna haifar da rauni na hanji, saboda haka ana amfani dasu zuwa iyaka. Waɗannan sun haɗa da Manninil, Glimepiride.
- Anyi amfani da kuzarin Hormone kusan kwanannan. Abubuwan da suke da su shine raguwa a cikin ci, kariya daga ƙwayoyin beta na pancreas, da raguwa a cikin karfin jini. Bayarwa a karkashin sunayen kasuwanci: Bayeta, Viktoza, Yanuviya, Onglisa.
- Glucobuy yana toshewar kwatar glucose daga hanji, ana amfani dashi da iyaka saboda tasirin sakamako a cikin yanayin rashin damuwa na hanji da kuma ingancin aiki.
Maganin ciwon sukari
Idan an gano cutar ta hanyar ciwon sukari mellitus kuma mai haƙuri ya san yadda za a bi da magunguna, to yanayin na biyu da ake buƙata don maganin nasara shine abincin da aka haɗa sosai.
Ka'idodin ka'idodin abinci mai gina jiki don masu ciwon sukari:
- Iyakar kitse, galibi asalin dabba.
- Haɗewar sukari da samfuran sukari.
- Amfani da madadin sukari.
- Jimlar adadin carbohydrates ya kai 300 g.
- Iyakance gishiri zuwa 12 g.
- Haɗin samfuran tare da aikin lipotropic (inganta haɓakar mai).
- Yakamata a sami isasshen adadin fiber na abinci a cikin abincin da ke rage yawan shan glucose da cholesterol daga hanji.
- Abubuwa biyar ko shida a rana.
Ana yin lissafin ƙwayar Kalori a ma'aunin jiki na al'ada ga marasa lafiya waɗanda ke fama da ciwon sukari na mellitus na insulin dangane da nauyin jikinsu na 30 kcal / kg ga mata, 35 ga maza.
Ga marasa lafiya da ke fama da ciwon sukari na 2 a cikin kiba, an tara abinci mai yawan adadin kuzari daga 1600 zuwa 1800 kcal. A cikin mako guda, mara lafiya tare da wuce kima ya kamata ya rasa 200 - 400 g.
Don tsara abincin, zaku iya amfani da irin waɗannan samfurori da jita-jita:
Nama na abinci: an shirya shi daga naman maroƙi, kaza, turkey, zomo da naman alade ba tare da mai ba. An yarda da tafasa, tukunya, da kayan mince. Lyididdigar ƙwayar glycemic na turkey da sauran abincin da ke daɗaɗa yana da ƙasa.
An zaɓi nau'ikan mara mai: cod, pollock, pike perch, pike ko catfish, a cikin dafaffen, nau'in gasa. Abin da aka ba da shawarar abincin teku.
An cinye ƙwai a cikin nau'i na omelets, gwaiduwa a rana ɗaya na iya zama ɗaya.
Milk, m curd, madara-madara yanã shã, mai-mai mai-unsured cuku.
An shirya jita-jita na kayan lambu daga zucchini, kabeji, cucumbers, eggplant, tumatir, farin kabeji, kore wake. Mafi kyawun zaɓi shine salatin kayan lambu.
Porridge an cinye shi da ƙarancin yawa daga oat, gero buckwheat da sha'ir lu'ulu'u.
Sweets da 'ya'yan itatuwa na iya zama cikin ƙanana kaɗan, samfuran kayan kwalliya akan fructose ko wasu madadin.
An haramta wa mai ciwon sukari mellitus amfani da abincin abinci:
- Butter, puff irin kek, sukari, jam, jam, alkuki, ice cream.
- Dukkanin biredi, ruwan 'ya'yan itace, abincin gwangwani na masana'antu.
- Navara daga nama, kifi.
- Nama mai kitse, kifi, musamman na ciki: kwakwalwa, hanta, zuciya, kodan.
- Semolina, taliya da shinkafa.
- Dates, ayaba, inabi, tsab, 'ya'yan ɓaure.
- Dadi mai zaki da yogurts.
- Margarine da kowane mai dafa abinci.
- Abinci mai sauri, kwakwalwan kwamfuta da kayan ciye-ciye.
Folk magunguna don ciwon sukari
Ana amfani da magani na ganyayyaki don haɓaka kyakkyawan rayuwa a cikin hadaddun lura da ciwon sukari. Yin amfani da shirye-shiryen ganye a hankali yana inganta metabolism, kuma yana rage kashi na magunguna don rage sukarin jini.
Tare da narkewar abinci mai narkewa da nakasa koda, phytopreparations suna da tasirin anti-kumburi da warkarwa.
Don fahimtar yadda za a iya magance ciwon sukari tare da ganye, kuna buƙatar sanin nau'in tsire-tsire waɗanda zasu iya rage sukari. Don ƙirƙirar jiko da amfani da broths:
- Ganyen blueberry.
- Flaan wake
- Tushen Aralia
- Chamomile furanni.
- Tushen chigal.
- Burdock tushe.
- Yarrow ciyawa.
- Ganyen ganye.
- Dandelion tushe.
- Berries da ganyen ciyawar daji.
- Littafin ganye.
- Hatsi
Don cikakken magani don ciwon sukari, ana amfani da shayi mai dandano mai daɗi. Kuna buƙatar ɗaukar 4 sassan ganyen blueberry, sassan 3 na ganye na strawberry, 4 sassan ganye mai wake, 1 yanki na ciyawa yarrow, 3 sassan tushen burdock, 4 sassan dioecious nettle ganye, 2 sassan dandelion tushe, 4 sassan oat hatsi, 4 sassan fure kwatangwalo. All ganye dole ne a yankakken kuma brewed kamar shayi na yau da kullun.
Ganyen ganye na letas, Peas, namomin kaza da alfalfa suma suna da kaddarorin rage sukari. A cikin maganin gargajiya, ana amfani da ruwan 'ya'yan itace da aka matse shi don rigakafi da maganin cutar sankara. Mafi ingancin maganin cutar sankara a cikin gida shine ruwan 'ya'yan itace daga Urushalima artichoke, dankalin turawa, ruwan' ya'yan itace daga ganyen farin kabeji, rasberi da ruwan 'ya'yan itace na dogwood.
Hakanan ana amfani da kayan ƙanshi don ƙarawa ga abinci - kirfa da ginger. Tare da ƙari na yau da kullun kirfa farawa daga gram 1 a kowace rana, bayan wata daya zaku iya samun gagarumar raguwa a cikin matakan sukari. Kashi a hankali tare da haƙuri mai kyau na iya haɓaka zuwa 5 g.
Ingeran ƙarami yana rage ƙazamin cholesterol, yana sarrafa metabolism na metabolism, inganta hawan jini da sautunan.
Lokacin amfani da kwayoyi don rage sukari, zai iya haifar da hypoglycemia.
Motsa jiki don kamuwa da cutar siga
A cikin yanayin zamani, ana ɗaukar ciwon sukari cuta ne da ba za a iya warke gabaɗaya ba, amma zai yuwu a shafar ingancin rayuwa, da tsawon lokacinsa da kuma jin daɗin rayuwarsa. Don haɓaka juriya ga rashin abinci mai gina jiki, ana amfani da ayyukan motsa jiki.
Wannan ya kamata ya zama wani zaɓi da aka zaɓa daban-daban wanda ke kawo ba kawai amfanin ba, har ma da nishaɗi. Ya kamata aji suyi tsayi - kimanin mintuna 30 - 45 a rana. Ya dace da wannan dalili shine tafiya, haske mai gudana, yin iyo, wuraren motsa jiki na motsa jiki da yoga. Yin motsa jiki na yau da kullun don ciwon sukari yana da amfani sosai.
Game da mummunan yanayin, ana iya bada shawarar masu haƙuri da ke kwance a gado kuma a cikin bayan aikin a cikin rashin motsa jiki na bada numfashi.
Ga masu ciwon sukari ta amfani da insulin, akwai ka'idodi don hana rikice-rikice a wasanni:
- An haramta yin horo a matakin glucose sama da 13 mmol / l.
- Idan bayyanar cututtuka na hypoglycemia ya fara, ya kamata ka duba sukarin jininka nan da nan.
- Yawan rage insulin a ranar aji ya rage zuwa 20-40%.
- Dole ne ku sami ruwa da glucose tare da ku.
Bidiyo a cikin wannan labarin yayi magana game da nau'in 1 na ciwon sukari da magani.
