Halin da ake ciki akwai haɓakar sukari na jini ana kiran shi hyperglycemia. Yana haɗuwa da ciwon sukari na mellitus na farko da na biyu, amma ana iya lura dashi a cikin wasu cututtuka na tsarin endocrine. Idan mutum ya kamu da cutar sankara, ana nuna shi ta nau'ikan hyperglycemia: azumi, postprandial.
Yawancin sukari na jini yawanci ana rarraba shi ne a cikin digiri, tare da tsari mai laushi, matakin glycemia bai wuce 10 mmol / L ba, tare da matsakaicin tsari wannan mai nuna alama yana daga 10 zuwa 16 mmol / L, kuma tare da mummunan hyperglycemia, glucose ya tashi zuwa 16.5 mmol / L ko fiye. A cikin maganar ta ƙarshe, akwai haɗarin gaske na magabata, rikice-rikice.
Kuna buƙatar sanin cewa likitoci sun san lokuta inda a cikin mutum ba tare da ciwon sukari ba, glucose ya tashi zuwa 10 mmol / l, yawanci wannan yana faruwa bayan cin abinci mai yawa. Wannan sabon abu bayyananne tabbaci ne game da haɗarin kamuwa da cututtukan da basu da insulin-insulin-jini
Matakan sukari na jini na iya ƙaruwa a cikin mata masu cutar ta polycystic ovary, tare da raguwa a cikin matakan potassium a cikin jini, hauhawar jini, yawan kiba, da kuma ƙarancin gado ga ciwon sukari.
Sanadin Samun Hawan jini
Me ke haifar da sukarin jini? Wani kwayar halitta ta musamman, watau insulin, ita ce ke daukar nauyin alamu na glucose; kwayoyin sel ne ke samar da sinadarai. A cikin ciwon sukari na mellitus na nau'in farko, an rage yawan insulin insulin sau da yawa, abubuwan da ke haifar da alaƙa da beta-cell necrosis da tsarin kumburi. Muna magana ne game da matsanancin rashin ƙarfi a daidai lokacin da sama da kashi 80% na waɗannan sel suka mutu.
Nau'in ciwon sukari na II ya nuna kansa ta wata hanyar dabam, tare da shi raunin ƙwayoyin jikin mutum zuwa insulin ya lalace, zamu iya cewa basu "gane" hormone ba. A saboda wannan dalili, koda isasshen ƙwayar hodar ba ta taimakawa wajen kiyaye sukarin jini a cikin iyakokin al'ada. Sakamakon haka, juriya na insulin a hankali yana haɓaka, sannan kuma hyperglycemia.
Yawan tarowar sukari na jini ya dogara da dalilai da yawa, ciki har da halaye na cin abinci, yanayi na damuwa na yau da kullun, da wasu cututtuka na gabobin ciki. A cikin mutum mai lafiya, sukari na jini na iya ƙaruwa don dalilai daban-daban, hyperglycemia na wucin gadi shine sakamakon hanyoyin motsa jiki: yawan motsa jiki, damuwa, ƙonewa, cututtukan hoto, tare da zazzabi da zazzabi.
Sauran dalilai zasu kasance:
- carbohydrates masu arzikin abinci;
- rashin motsa jiki;
- mummunan halaye;
- rikicewar tsarin juyayi.
A cikin mata, ƙwayar sukari mai ɗorewa na iya zama sakamakon cutar sankarau.
Likitocin sun haɗu da dukkan abubuwan da ke haifar da hauhawar jini dangane da cutar, wanda ya zama kanshinta: cutar hanta, tsarin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, tabin hankali. Wadancan gabobin wadanda suke cikin tsarin endocrine suna taka rawa sosai wajen samar da insulin. Idan aikinsa ya rikita, yawan shan sukari da ƙwayoyin jikin ke ƙaruwa.
Abubuwan cututtukan hanta da na hanji suna shafar alamomin glycemia babu ƙasa, waɗannan gabobin suna da alhakin samarwa, tarawa, ɗaukar glucose.
Bayyanar cututtukan Hyperglycemia
Don zargin karuwar sukari jini a cikin kanka mai sauki ne, kuna buƙatar yin hankali game da jikin ku. Tambayar wata alama ce ta yau da kullun, kuma ba ta ɗan lokaci ba ce, misali, a cikin cututtukan matsananciyar damuwa.
Mutum na iya karuwa da sukari idan yana jin alamun waɗannan cututtukan: gajiya, bushewar mucous a cikin ƙwayar bakin, ƙishirwa ba ta da kyau, ƙarancin zuciya, haɓaka ko rage yawan ci, da kuma canji mai sauƙi a jikin mutum.
Wasu marasa lafiya suna lura da itching fata, bayyanar raunuka akan jiki wadanda basa warkar da dogon lokaci, raguwar ingancin hangen nesa, numfashin majiyyacin ya zama da wahala kuma ba shi da hutawa. Hakanan, tare da hyperglycemia, shugaban zai iya jin rauni sau da yawa, tashin zuciya, amai yana farawa, ƙanshin haɓakar acetone yana fitowa daga kogon bakin.
Idan an gano ɗaya ko fiye na alamun hyperglycemia, ya zama dole:
- je asibiti don bayar da gudummawar jini don sukari;
- a nemi shawara daga likitan ilimin tauhidi da kuma endocrinologist.
Idan bakuyi magani ba, sukari zai iya tashi zuwa matsanancin matsayi.
Siffofin kulawa da sukari mai yawa
Ana saukar da glucose na jini a karkashin kulawar likita, yana ba da shawarar cikakken magani ga mai haƙuri, wanda ya haɗa da hanyar magunguna da abinci. Yana faruwa cewa canza abin da ake ci kawai ya isa, kuma ba ya girma.
Akwai nau'i na musamman na babban sukari - postprandial glycemia. Ta wurinta kana buƙatar fahimtar ɗan ƙarami a cikin glucose bayan cin abinci. Bayarda cewa tsawon awa biyu glucose ya tsaya a 10 mmol / L da sama, ana nuna gyaran glycemia don kawo matakin sa zuwa 7.8 mmol / L.
Irin waɗannan adadi sun dace da yanayin sukari na jini bayan cin abinci a cikin mutum mai lafiya, duk da haka, ƙididdigar cikakken lissafi ya zama dole don rage glucose ta 2.1 mmol / l. Musamman shawarar yana dacewa da marasa lafiya da nau'in ciwon sukari na farko waɗanda ke amfani da insulin gajere.
Lokacin da mara lafiya ya kamu da cutar hawan jini, ana ba shi shawara ya sake nazarin halayen abincinsa. Kimanin abubuwan da ake amfani da su na abinci ya zama kamar haka:
- gishiri - ba fiye da 1-2 g ba;
- furotin - 85-90 g;
- carbohydrates - 350 g;
- mai - 75-80 g.
Abincin dole ne ya haɗa da dafaffen nama, dafaffen nama, kifi mai durƙusuwa, kayan da aka dafa daga abinci, kayan lambu (ban da dankali), ƙwai, hanta kaza. Hakanan ya kamata ku ci kayayyakin kiwo na mai mai ƙare mai yawa, 'ya'yan itãcen marmari waɗanda ba a saka ba, da kayan ƙwari (sai masara).
An halatta a yi amfani da zuma na zaitun, marshmallows, marmalade da marshmallows. Cotes mara amfani, ruwan sha, 'ya'yan itace, baƙi, koren shayi, ruwan lemon, kayan chicory zasu zama da amfani. Tsarin ya hada da karamin man shanu, man kayan lambu, namomin kaza.
Sugar zai iya ƙaruwa idan kun sha ruwa kaɗan, don haka ruwan ya zama akalla lita 2 a rana. Jimlar adadin kuzari na jita-jita shine kusan 2400 kcal kowace rana.
Takamaiman hanyar magani kai tsaye ya dogara da yadda girman sukarin jini yake. Lokacin da aka tabbatar da nau'in 1 na ciwon sukari, ana nuna mai haƙuri na yau da kullun allurai na insulin na hormone. A matsayinka na mai mulki, an sanya allura don rayuwa, da abinci mai gina jiki. Nau'in farko na ciwon sukari shine mafi haɗari, mai haƙuri zai sami magani na dogon lokaci. A nau'in na biyu na ciwon sukari, likita ya ba da shawarar magunguna don rage sukari, haɓaka rigakafi, bitamin da haɓakar ma'adinai.
Idan mutane suna yin rayuwa marasa hankali, kada ku shiga don motsa jiki, wasan motsa jiki, glucose jininsu na iya tashi. Sabili da haka, wajibi ne don haɗa ayyukan jiki na yau da kullun a rayuwarku, zasu taimaka inganta haɓaka metabolism, daidaita al'ada glycemia, da kuma gaisuwa.
Kyau mai kyau domin magani da rigakafin ciwon sukari sune:
- hawa keke;
- tafiya daga matakala;
- Yin yawo
- iyo;
- wasanni masu aiki a cikin iska mai kyau.
Mafi ingancin aikin jiki yana gudana ne a matsakaici gwargwado, tafiya mai ƙarfi. Likitoci suna ba da shawara cewa tafiya da safe, nesa da manyan hanyoyi. Awa daya a rana ya isa.
Madadin magani yana tartsatsi a zamaninmu, mutane da yawa suna ɗaukarsa a matsayin hanya mafi dacewa da tasiri don magance sukari mai yawa. Alamomin ciwon sukari mellitus yana da kyau ga wasu hanyoyin madadin, amma ya kamata a la'akari da tsananin cutar. Yawancin lokaci ana amfani da tsire-tsire masu warkarwa: ja ginseng, bishiyoyi, Lilac, bay ganye, blueberries.
Idan mara lafiya ya lura da wani yanayin tashin hankali na cututtukan cututtukan hanji, to lallai ne ya nemi sanin jikin mutum ya nemi likita.
Wannan ita ce hanya daya tilo don gano dalilin da yasa ake samun tabarbarewa cikin kwanciyar hankali, yadda za'a kawo alamomin glycemia a cikin kewayon al'ada.
Mene ne haɗarin sukari na jini ya saukad da
Akwai tsauraran matakai biyu wadanda zasu iya haifar da rashin daidaituwa: ciwon sukari da sikila. Cutar sankarar mahaifa sakamako ne na gaskiyar cewa glucose ya hau zuwa mummunan matakan. Tare da matakan sukari mai girma, rikicewar lafiyar ci gaba, canji a cikin sani na iya bayyana. Wannan na iya faruwa cikin fewan kwanaki ko a cikin yan makonni.
Alamar lalacewar yanayin lafiya da haɓakar taro na glucose na buƙatar saka idanu na yau da kullun, kuna buƙatar siyan sikeli tare da auna matakin glycemia kowace rana. Tare da bayyananne mummunan tasiri game da cutar, asibiti a cikin ma'aikatar likita ya nuna. Hakanan shawarar tana da dacewa lokacin da likitan likita ya tsara magunguna don ciwon sukari, kuma ba su taimaka don cimma daidaitaccen ƙwayar cuta ba.
Yana da mahimmanci kada a saukad da yawan sukarin jini mai yawa ba, in ba haka ba yanayin akasin yanayin na iya bayyana - ƙin jinin haila. Idan alamun bayyanar halayen ya faru, ya kamata ku ci abincin carbohydrate da sauri. Alamun dake haifar da yawan zubar jini zai kasance: rawar jiki, rawar jiki, jin zafi. Idan wani hari ya faru da dare, mai ciwon sukari ba zai iya tashi da safe ba. Bidiyo a cikin wannan labarin zai taimaka wajan rage yawan sukarin jini.
