Shin sukari na jini 5.8 na al'ada ne ko na jiyya? Maganin glucose na yau da kullun a cikin jikin mutum yana nuna ƙimar aikinsa. Idan akwai karkacewa sama ko ,asa, wannan yana nuna alamun rashin lafiya.
Jikin mutum shine mafi cakudaddiyar hanyar da aka san dan adam. Kuma dukkan matakai a ciki suna da kusanci da juna. Lokacin da tsari daya ya rushe, wannan babu makawa yana haifar da gaskiyar cewa ana lura da kasawar cututtukan cuta a wasu bangarorin.
Babban sukari na jini (hyperglycemic state) na iya zama bisa dalilai na ilimin dabbobi da dalilai. Idan tashin hankali ko tashin hankali ya haifar da karuwa a cikin glucose, to da sannu sannu sukari zai daidaita da kansa.
Koyaya, idan karuwa a cikin taro na glucose a cikin jiki sakamakon sakamako ne na cututtukan cututtukan cuta - rikicewar endocrin, aiki mai lalacewa, to raguwa mai zaman kanta a cikin sukari zuwa matakin da ake buƙata ba zai faru ba.
Don haka, bari muyi la’akari da abin da ake ɗauka a matsayin alamu na yau da kullun na glucose a jikin mutum? Menene alamar ƙungiyar 5.8 ke magana, kuma me za a yi a cikin irin wannan yanayin?
Rukunin glucose 5.8 raka'a - na al'ada ko na ɗalibi?
Don sanin ko ƙa'idar ta kasance raka'a 5,8, ko kuma Pathole har yanzu dole ne, kuna buƙatar san abin da alamu ke nuna cewa komai na al'ada ne, menene ƙimar da ke nuna alamar ƙetaren iyaka, wato yanayin cutar kansa, da kuma lokacin da aka gano cutar sankara.
Insulin na hormone, wanda ke samar da ƙwayar hanji, yana daidaita yawan sukari a cikin jiki. Idan an lura da matsala a cikin aikinsa, to, yawan glucose na iya ƙaruwa ko raguwa.
Kamar yadda aka ambata a sama, ana iya lura da karuwa a cikin sukari a ƙarƙashin rinjayar wasu dalilai na ilimin halittar jiki. Misali, mutum ya dandana matsanancin damuwa, ya kasance mai juyayi, an cika shi da aikin jiki.
A duk waɗannan halayen, tare da yiwuwar 100%, sukari na jini zai haɓaka, kuma da "ƙetare" ƙayyadaddun ikon na al'ada. Zai fi dacewa, lokacin da abun da ke cikin glucose a jiki ya bambanta raka'a 3.3 zuwa 5.5.
A cikin yara da manya, dabi'un zai zama daban. Yi la'akari da bayanai akan misalin tebur na alamomi dangane da shekarun mutumin:
- Jariri jarirai yana da sukari jini daga raka'a 2.8 zuwa 4.4.
- Farawa daga wata daya zuwa shekaru 11, glucose shine raka'a 2.9-5.1.
Farawa daga kimanin shekaru 11 zuwa shekara 60, canji daga raka'a 3.3 zuwa 5.5 ana ɗauka alamun al'ada ne na sukari. Bayan shekaru 60, yanayin zai zama dan kadan daban-daban, kuma babba na iyakar halatta yana ƙaruwa zuwa raka'a 6.4.
Don haka, zamu iya yanke hukuncin cewa sukarin jini na 5.8 raka'a wuce haddi na sama na ƙimar al'ada. A wannan yanayin, zamu iya magana game da yanayin cutar sankara (yanayin kan iyaka tsakanin ƙa'idodi da ciwon sukari).
Don musanta ko tabbatar da bayyanar cututtuka, likita ya ba da izinin ƙarin nazarin.
Bayyanar cututtuka na Glucose mai yawa
Aiki ya nuna cewa a mafi yawan lokuta, sukari na jini kusa da raka'a 5.8 ba zai rasa nasaba da bayyanar cututtuka ba. Koyaya, wannan ƙimar yana ba da damuwa don damuwa, kuma yana yiwuwa cewa abubuwan sukari zasu karu akai-akai.
Za'a iya tantance haɗarin glucose mai haƙuri a cikin mai haƙuri ta wasu alamu da alamu. Ya kamata a lura cewa a wasu nau'ikan marasa lafiya ana iya bayyanar da alamun bayyanar, a wasu, akasin haka, za a san su da ƙarancin rashin ƙarfi ko kuma cikakkiyar bayyanar cututtuka.
Bugu da ƙari, akwai irin wannan abu kamar "hankali" don karuwar sukari. A cikin aikin likitanci, an lura cewa wasu mutane suna da matukar karfin kai ga alamu masu wuce gona da iri, kuma haɓaka raka'a 0.1-0.3 na iya haifar da bayyanar cututtuka.
Yakamata ku lura idan mai haƙuri yana da alamun gargaɗin masu zuwa:
- Rashin ƙarfi, kullun gajiya, nutsuwa, rashin tausayi, malalata baki ɗaya.
- Ara yawan ci, yayin da akwai raguwar nauyin jiki.
- M bushe baki, ƙishirwa.
- Cigaba da yawan urination, karuwa da yawan fitsari a cikin awanni 24, ziyarar dare zuwa bayan gida.
- Cututtukan fata da ke faruwa tare da yawan lokaci-lokaci.
- Cutar kaciya.
- Rage rigakafi da tsarin, m cututtuka, rashin lafiyan halayen.
- Rashin gani.
Idan mai haƙuri ya bayyana irin waɗannan alamun, to wannan yana nuna cewa akwai haɓakar ƙwayar cuta a cikin sukarin jini. Ya kamata a lura cewa mai haƙuri ba zai sami duk alamun da ke sama ba, hoton asibiti ya bambanta.
Sabili da haka, idan koda alamun da yawa sun bayyana a cikin manya ko yaro, kuna buƙatar yin gwajin jini don sukari.
Abin da bayan ya kamata ka yi, likitan halartar zai gaya maka lokacin da zai yanke sakamakon.
Haƙuri na glucose, me ake nufi?
Lokacin da likita ya tuhume shi da kamuwa da cutar sankara ko ciwon sukari ta hanyar gwajin jini na farko, sai ya ba da shawarar gwajin haƙuri. Saboda irin wannan binciken, ana iya gano ciwon sukari a matakin farko, kuma ana iya ƙaddara rashin lafiyar glucose.
Wannan binciken ya ba mu damar sanin matakin rage yawan ƙwayoyin narkewar ƙwayoyin cuta. Lokacin da sakamakon binciken bai wuce adadi na 7.8 raka'a ba, mai haƙuri ba shi da damuwa game da shi, yana da lafiya tare da lafiyarsa.
Idan, bayan nauyin sukari, ƙimar daga raka'a 7.8 zuwa 11.1 mmol / l, to wannan shine ainihin damuwa. Yana yiwuwa ya yuwu a gano a farkon matakin cutar sankarau, ko kuma wani nau'in cutar sankarar mahaifa.
A cikin yanayin da gwajin ya nuna sakamakon raka'a sama da 11.1, za'a iya samun tsayawa guda ɗaya kawai - shine cutar sankarar bargo, a sakamakon wanda aka ba da shawarar a fara ingantaccen magani.
Gwajin glucose na musamman yana da mahimmanci musamman a irin wannan yanayi:
- Lokacin da mai haƙuri yana da matakan sukari tsakanin iyakoki masu karɓa, amma ana lura da glucose a cikin fitsari lokaci-lokaci. A yadda aka saba, a cikin mutum mai lafiya, sukari a cikin fitsari kada ya kasance.
- A cikin yanayin da babu alamun cutar sukari, amma akwai karuwa a cikin takamaiman ƙarfin fitsari a kowace rana. A ƙarshen wannan alamar, sukari jini a kan komai a ciki yana cikin ƙayyadaddun tsari.
- Babban matakan sukari a lokacin daukar ciki yana nuna yiwuwar ci gaban ciwon sukari.
- Lokacin da akwai alamun cututtukan ƙwayar cuta, amma babu glucose a cikin fitsari, kuma sukari a cikin jini bai wuce iyakar babba ba.
- Wani mummunan sakamako na gado, lokacin da mai haƙuri yana da dangi na kusa da ciwon sukari mellitus ba tare da la'akari da nau'ikansa ba (alamun ƙara yawan glucose na iya kasancewa a ɓoye). Akwai hujja cewa an gaji da cutar siga.
Groupungiyar haɗarin ta haɗa da mata waɗanda a lokacin daukar ciki sun sami kilogram goma sha bakwai, kuma nauyin yaron a lokacin haihuwa shine kilo 4.5.
Gwajin yana da sauki: suna daukar jini daga mara lafiya, sannan kuma suna basu glucose narkar da ruwa, sannan, a wasu lokuta, suka sake daukar kwayoyin halittar.
Bugu da ƙari, an kwatanta sakamakon binciken, wanda bi da bi yana ba ku damar kafa madaidaicin ganewar asali.
Eterayyadewar glycated haemoglobin
Glycated haemoglobin shine bincike mai zurfi wanda zai baka damar sanin kasancewar cutar suga a cikin marassa lafiya. Glycated haemoglobin shine abu wanda sukari jini yake ɗaure a ciki.
Matsayin wannan alamar ana ƙaddara azaman kashi. An yarda da ka'ida ga kowa da kowa. Watau, sabon jariri, yara na makarantan gaba da yara, manya da tsofaffi za su kasance da dabi'u iri ɗaya.
Wannan binciken yana da fa'idodi masu yawa, ya dace ba kawai ga likita ba, har ma ga mara haƙuri. Tunda ana iya yin gwajin jini a kowane lokaci na rana, sakamakon ba zai dogara da yawan abinci ba.
Mai haƙuri ba ya buƙatar shan glucose wanda aka narkar da ruwa, sannan ya jira awanni da yawa. Bugu da ƙari, binciken bai shafi aikin motsa jiki ba, tashin hankali mai juyayi, damuwa, magani da sauran yanayi.
Wani fasalin wannan binciken shine cewa gwajin ya baka damar sanin sukarin jini a cikin watanni ukun da suka gabata.
Duk da tasirin gwajin, alfanun fa'idarsa da fa'idoji, yana da wasu rashin nasara:
- Tsarin tsada idan aka kwatanta da gwajin jini na al'ada.
- Idan mai haƙuri yana da ƙaramin adadin kwayoyin hodar iblis, to, zaku iya samun sakamakon da ba daidai ba, kuma alamu zai zama mafi girma.
- Tare da karancin haemoglobin da tarihin anemia, murdiya sakamakon.
- Ba kowane asibiti bane zai iya yin wannan gwajin.
Idan sakamakon binciken ya nuna matakin haemoglobin da ke ƙasa da ƙasa da kashi 5.7%, wannan yana nuna ƙarancin haɗarin kamuwa da ciwon sukari. Lokacin da alamu suka bambanta daga 5.7 zuwa 6.0%, zamu iya cewa akwai masu ciwon sukari, amma da alama cigabansa yayi matukar girma.
Tare da alamomi na 6.1-6.4%, zamu iya magana game da yanayin cutar sankara, kuma an ba da shawarar mai haƙuri da gaggawa don canza salon rayuwarsa. Idan sakamakon binciken ya tashi sama da 6.5%, to, ana yin maganin cutar sankara, ana buƙatar ƙarin matakan bincike.
Ayyuka don taimakawa rage sukari
Don haka, yanzu an san cewa abubuwan da ke cikin sukari a cikin jikin mutum sun bambanta raka'a 3.3 zuwa 5.5, kuma waɗannan alamomi ne masu kyau. Idan sukari ya tsaya a kusa da raka'a 5.8, wannan shine lokaci don sake nazarin rayuwar ku.
Ya kamata a lura da shi nan da nan cewa ana iya sarrafa irin wannan ƙaramin sauƙi, kuma matakan kariya masu sauƙi ba kawai daidaita sukari a matakin da ake buƙata ba, har ma suna hana shi tashi sama da iyakar halatta.
Koyaya, idan mai haƙuri yana da haɓakar taro na glucose, ana bada shawara don sarrafa sukari da kanka, auna shi a gida. Wannan zai taimaka da na'urar da ake kira glucometer. Gudanar da glucose zai hana yawancin sakamakon sakamakon karuwar sukari.
Don haka menene ya kamata a yi don daidaita tsarin aikinku? Wajibi ne a kula da matakan kariya na gaba:
- Gudanar da nauyin Jiki. Idan kun kasance kiba ko kiba, kuna buƙatar yin komai don asarar nauyi. Canja abincin, musamman ma adadin kuzari na jita-jita, shiga don wasanni ko kuma sha'awar tafiya.
- Daidaita menu, kuna fifita kayan lambu da 'ya'yan itatuwa na lokaci, ƙin dankali, ayaba, innabi (ya ƙunshi glucose da yawa). Kare abinci mai kitse da soyayyen, giya da giya, soda.
- Barcin akalla awanni 8 a rana, ka watsar da tsarin da yake sha. Bugu da kari, an bada shawarar a tafi a kwanta kuma a tashi lokaci guda.
- Don kawo ingantaccen aiki na jiki a cikin rayuwar ku - kuyi dararen safiya, ku gudu da safe, tafi zuwa dakin motsa jiki. Ko kawai tafiya ta cikin iska mai sauri a cikin sauri.
Yawancin marasa lafiya, saboda tsoron ciwon sukari, gaba ɗaya sun ƙi cin abinci da kyau, sun gwammace don matsananciyar yunwa. Kuma wannan ba daidai ba ne.
Yajin aikin yunwar zai tsananta halin da ake ciki, za a dagula lamuran matakai, wanda hakan zai haifar da rikice-rikice da kuma mummunan sakamako.
Girman sukari na kai
Kuna iya gano matakin glucose a cikin asibiti ta hanyar gudummawar jini, kuma kamar yadda aka ambata a sama, zaku iya amfani da glucometer - na'urar don auna abubuwan sukari a cikin jiki. Zai fi kyau amfani da glucose masu amfani da lantarki.
Don aiwatar da ma'aunin, ana amfani da ɗan ƙaramin ƙwayar ƙwayar halitta daga yatsa zuwa tsiri mai gwajin, sannan an sanya shi a cikin na'urar. A zahiri tsakanin 15-30 seconds zaka iya samun ainihin sakamakon.
Kafin soke yatsanka, kana buƙatar aiwatar da hanyoyin tsabta, wanke hannunka da sabulu. Koma yaya yakamata ka ringa rike yatsanka tare da kayan maye wadanda suka hada da giya a cikin kayan dasu Murkushe sakamakon ba a yanke hukunci ba.
Aikin suga sukari na jini hanya ce wacce zata baka damar lura da karkacewa da dabi'un lokaci, da kuma daukar matakan da suka dace, bi da bi, don dakile rikice-rikice.
Bidiyo a cikin wannan labarin zai gaya maka game da kyakkyawan matakin sukari na jini.
