Ana amfani da magani na ganyayyaki tare da sukari na jini mai haɗi a matsayin ƙari ga babban magani: magani, maganin abinci da aikin jiki.
Idan an gano karuwar sukari da farko, matakinsa ya ragu, ko mara lafiyar yana da raguwa a cikin haƙuri na haƙuri, a cikin nau'ikan alamun gwajin haƙuri na glucose, to, magani tare da wasu hanyoyin hade tare da ƙuntatawa na abinci na iya isa.
A duk sauran halaye, magungunan mutane na iya taimakawa wajen kara karfin garkuwar jiki, sautinsa da aikin su. Ba za a iya amfani da su da magungunan gargajiya na gargajiya kawai ba.
Sanadin Samun Hawan jini
Don sanin matakin sukari, kuna buƙatar gudanar da gwajin jini na azumi. Idan an samo mai nuna alama sama da darajar 5.9 mmol / L, to wannan ana kiran shi hyperglycemia.
Babban Sanadin cututtukan hyperglycemia:
- Ciwon sukari mellitus.
- Kwayar cuta ta kamuwa da cuta.
- Cututtuka da ciwacewar hanji.
- Cututtukan autoimmune.
- Saukar jini na Myocardial.
Sugarara yawan sukari na jini zai iya rakiyar cututtuka na gabobin endocrine: glandar adrenal, glandar thyroid. Idan aikinsu ya zama al'ada, to, glucose a cikin jini yana raguwa ba tare da magungunan maganin cututtukan fata ba.
Kari akan haka, bincike zai iya nuna karancin ka'ida yayin aiki na jiki, shan sigari, halayen damuwa. Kofi, kwayoyin, da kuma diuretics na iya haifar da sakamako na gaskiya.
Duk dalilan da ke haifar da tsawaita ciwan glucose na jini tsawon lokaci yana haifar da wadannan alamu:
- Thirstara yawan ƙishirwa.
- Cigaba da saurin fitar urination.
- Gajiya, rauni gaba ɗaya.
- Fatar fata.
Akwai iya raguwa mai kaɗawa ko ƙaruwa cikin nauyi, ƙuntatawa da ƙarancin fahimta a cikin kafafu, kazalika da alamun raunin gani, aikin koda. A cikin maza, rauni na ƙwanƙwasa na iya faruwa, yanayin haila na mace ya zama maras amfani, tare da rasa haihuwa.
Waɗannan bayyanannan halayyar cututtukan ƙwayar cuta ne, kuma ana haifar da su ne ta dalilin cewa glucose mai ƙarfi yana lalata tasoshin jini da jijiyoyin jijiya.
Magungunan mutane don rage yawan glucose na jini
Tare da nau'in ciwon sukari na 1, ƙoƙarin rage sukarin jini tare da magungunan mutane ba shi da tasiri. A cikin wannan cutar, ba a samar da insulin suturar fata ba, sabili da haka, an nuna duk marasa lafiya da maganin maye gurbin maganin insulin.
Za'a iya amfani da madadin hanyoyi don inganta zaman lafiya, kuma a cikin siffofi masu sauƙi, na iya taimakawa wajen rage yawan insulin.
An bada shawarar amfani da magungunan gargajiya don rage yawan sukari na jini:
- A cikin farkon farkon nau'in ciwon sukari na biyu.
- Tare da dan kadan karuwa a cikin suga.
- Tare da ciwon suga.
- Idan karuwar sukari bashi da alaƙa da ciwon sukari.
- A matsayin rigakafin jiyya a cikin rukunin masu haɗarin kamuwa da cuta (gadar haihuwa, ciwon sukari a cikin mata yayin daukar ciki, ciwo na rayuwa, kiba, tsufa).
Magungunan gargajiya don rage yawan sukari na jini galibi yana amfani da samfurori da magunguna na ganye.
Maganin abinci yana kunshe da maganin ruwan 'ya'yan itace. Don wannan, ruwan 'ya'yan itace ne kawai wanda aka matso. Dukiya don haɓaka metabolism na metabolism shine mallakar: tumatir, kabeji, daga artichoke na Urushalima, cranberry, pomegranate da ruwan 'ya'yan itace blueberry. Ba za ku iya ƙara sukari a kansu ba. Shan ruwan 'ya'yan itace kafin abinci, 100 ml.
A cikin ciwon sukari, ba a bada shawarar shan ruwan 'ya'yan itace ba saboda suna haifar da haɓaka mai sauri a cikin glucose na jini saboda rashin ƙwayar abincin. Saboda haka, nunannun 'ya'yan itatuwa sun fi lafiya fiye da ruwan' ya'yan itace. Hakanan haramun ne duk ruwan 'ya'yan itace da aka sanya shiryayye kuma haramun ne.
Yadda za a rage sukarin jini, sanannu ne ga ƙwararru a fannin maganin gargajiya. Sun ba da shawarar yin amfani da:
- Gasa albasa - kowace safiya a kan komai a ciki ku ci albasa mai tsawan wata daya.
- Niƙa buckwheat tare da gasa mai kofi kuma ƙara 50 g a gilashin kefir. bar dare, cin karin kumallo ba tare da ƙari ba.
- Matsi da ruwan 'ya'yan lemun tsami daga lemun tsami, ƙara ƙwan mai. Daysauki kwana 3 akan komai a ciki, hutu na kwanaki 10. Kuna iya maimaita karatun.
- Niƙa Urushalima artichoke ('ya'yan itãcen marmari biyu na tsakiya), zuba ruwa na ruwa, tafasa na minti 40, sha maimakon shayi. Grated Urushalima artichoke yana cin abincin rana tare da man kayan lambu, kamar salatin.
- Sauya kofi tare da chicory wanda ke dauke da sinadarin insulin-insulin.
- Daga rabin gilashin hatsi da ruwan 600 na ruwan zãfi, shirya kayan ado (tafasa na mintina 15). Sau uku ana iya ɗanɗano miya mai laushi 100 ml kafin abinci.
- A bu mai kyau ku ci jimlolin 2 a rana.
- Kernels na walnuts matasa guda bakwai sune sa'a daya bayan cin abincin rana.
- Xanyen flaxseeds suna zuba gilashin ruwan zãfi, rabin sa'a daga baya ƙara ruwan ½ lemun tsami. Bayan shan cakuda basu da awa daya.
- Ku ci a cikin lokacin akalla gilashin ciyawa, zai fi dacewa fari.
Za'a iya rage sukarin jini yayin amfani da cakuda 1 kg na lemons, 300 g tafarnuwa da faski tushen. All kana bukatar kara da nace 5 days. Kafin cin abinci, sha 0.5 - 1 tbsp. l gaurayawan.
Hanya don rage sukari na jini na iya haɗawa da amfani da albarkatun tsaba na sunflower. Suna buƙatar wankewa da cika da lita 3 na ruwan zãfi. Tsaba dole ne su kasance a cikin kwasfa. Don wannan girke-girke za su buƙaci cikakken gilashin. Sha jiko a cikin gilashin a rana.
Ganye don rage yawan sukarin jini
Don fahimtar yadda ake bi da babban sukari tare da tsire-tsire, kuna buƙatar sanin fasaha don shirya infusions da kayan ado.
Idan ba a samar da wata hanya ta musamman ba, to don shiri na jiko daga kayan shuka ka ɗauki tablespoon na ganye a gilashin ruwan zãfi. Kuna buƙatar nace minti 30 -45, iri.
An shirya kayan ado na ganyayyaki a daidai rabo (1 tbsp. Per gilashin), amma don ƙara taro na abubuwan gina jiki, tafasa na mintina 15 a cikin wanka na ruwa, nace na mintina 15, tace. Jiko da broth sha 100 ml sau 3 a rana.
Magungunan ganyayyaki tare da haɓaka glucose a cikin jini na iya taimaka wa jikinsu cire wucewar glucose, hana rikice-rikice na ciwon sukari, rage damuwa na psychomotion, da inganta bacci. Abun haɗaka tare da aikin insulin-kamar an samo su a cikin shirye-shiryen na ganye, don haka zaɓaɓɓun ganye da aka zaɓa sun rage matakan sukari na jini.
Shirye-shiryen ganye daga irin wannan ganye na iya rage matakan glucose na jini:
- Decoarin adana kayan adon wake.
- A decoction na matasa ciyawa ganye.
- A decoction daga cikin tushen Dandelion.
- Ctionan itacen marmari.
- Jiko na Birch buds.
- Jiko na blackberry ganye.
- Jiko na buds na Lilac.
- Jiko na blueberry ganye.
- A decoction na bushe strawberries
Don shirya jiko, kuna buƙatar ganyen ganye na gashin gashin baki. Zuba takarda da yankakken tare da lita na ruwan zãfi, da nace don awanni 24. Atauki aƙalla kwanaki 28. Wannan tsire-tsire yana inganta tasirin insulin akan jiki, godiya ga chromium, wanda shine sashinta. Za a iya maimaita hanya, lura da irin wannan alamar a matsayin rauni gaba ɗaya, bayan hutun mako guda.
Don ƙara sautin jiki, zaka iya amfani da shirye-shiryen ginseng. Wannan tsire-tsire yana ƙaruwa da juriya ga cututtukan cututtuka da yawa, yana sauƙaƙa gajiya, yana ƙarfafa gabobin tsarin endocrine, yana daidaita sautin jijiyoyin jini da hawan jini, yana haɓaka warkarwa da raunuka da lahani na huhu.
Ana amfani da shirye-shiryen Ginseng don atherosclerosis, ciwon sukari, rashin ƙarfi game da jima'i, da cututtuka daban-daban na dogon lokaci tare da lalacewa ko ci. Ana iya ɗaukar Ginseng azaman adaptogen ga mutane masu lafiya a cikin tsufa. Kuna iya amfani da tincture na ginseng wanda aka shirya.
Don samun sakamako mafi girma da rashi na sakamako masu illa, yana da kyau a yi amfani da makirci tare da ƙaruwa a hankali. Kuna buƙatar farawa da saukad da 5 sau 2 a rana. Sannan ƙara digo ɗaya a kowace rana, zuwa sau 10 saukad da haka, don haka ɗaukar mako guda, sannan rage cikin juyawa zuwa 5. Barin tsakanin darussan ya kamata ya zama kwanaki 15.
Don shirya broth, zaka iya amfani da cakuda ganye na wake, ganye mai ruwan hoda da bay, an ɗauka daidai gwargwado.
Don tasirin rikicewar jiki, ana bada shawara don amfani da tarin tsire-tsire masu magani don shiri na kayan ado. Abubuwa na iya zama:
- Lingonberry leaf 20 g, rasberi ras 15 g, ganye na blueberry 10 g, plantain ganye 5 g.
- Ganyen blueberry 40 g, burdock tushe 30 g, gyada ya bar 20 g, ciyawar ciyawa 10 g.
- Ganyen ganye gwanda 40 g, linden fure 20 g, fure mai kabeji 20 g
- Horsetail ciyawa 10 g, 'ya'yan itace rosehip 10 g, zaren ciyawa 10 g, gundarin elecampane 10 g, gyada mint 10 g, ganye na 10 g, St John's wort 10 g, zamani Tushen 10 g.
Don ciwon sukari da kiba, za a iya rage nauyi da sukari na jini ta hanyar abubuwan da ke ciki: blueberry ya bar sassa 4, blueberry ya bar sassa 3, rasberi ya bar sassa 2, yarrow ganye 2, burdock rhizome 2 sassa, nettle ganye 2 sassa, dandelion tushen 2 sassa, ya tashi kwatangwalo 'ya'yan 2 sassa. Teaauki shayi daga 250 zuwa 450 a rana. Hanyar magani shine kwana 21.
Don tsara metabolism na metabolism, tarin daidai sassan ganyen strawberry, furanni na Clover filayen, an ba da shawarar ganyen dunƙule na ciyawa. Daga tarin shirya kayan ado kuma ku sha 150 ml kafin karin kumallo.
Ana amfani da ƙananan ƙwayoyi don kula da ciwon sukari. Don yin wannan, an zuba wani sashi na shuka tare da sassan goma na vodka, kwana 10 a wuri mai duhu. Ana amfani da cakuda irin wannan kayan haɗin - albasa 30 g, gyada ya bar 10 g, ciyawar ciyawa 40 g. ɗauki 50 saukad sau 2 a rana kafin abinci.
Akwai wata hanya don bi da ciwon sukari, a cikin wata daya kana buƙatar sha wani jiko na jan rowan berries da daji ya tashi cikin daidai sassan 400 ml a rana. Yi hutu na kwana 10. Sa'an nan kuma daga saiko na wake ganye, blueberry da nettle ganye, Dandelion asalinsu. Ana ɗaukar duk ganye a 25 g. Ya zama dole don amfani da cakuda baki ɗaya, shan 200 ml na jiko kowace rana.
Baya ga ganye, kayan kamshi na iya amfana da masu ciwon sukari. A cikin binciken kirfa, an samo polyphenol MHCP mai ruwa mai narkewa a ciki. Wannan abu yana aiki akan masu karɓar sel, yana ƙaruwa da hankalin su ga insulin. Wani kashi na kirfa a cikin 6 g a kan matsakaita ya rage yawan hyperglycemia da 10 - 12%. Bugu da kari, kirfa yana rage cholesterol na jini.
Yin amfani da jiko na tushe a maimakon shayi na yau da kullun yana taimakawa haɓaka metabolism na carbohydrates da fats a cikin jiki. Don shirye-shiryenta, tushen sabo, 2-3 cm a girman, yana buƙatar yankakken yanɗɗun fata kuma a kakkarye shi da ruwan 500 na ruwan zãfi. Kuna iya shirya jiko a cikin thermos, tushen tushe da dare. Ana iya ƙara lemun tsami da Mint zuwa shayi na ginger.
Idan ana kulawa da magunguna na jama'a, dole a kiyaye matakan lura da wadannan:
- Kafin fara maganin, haɗa tare da likitan halartar amfani da ganye ko wasu hanyoyin da ba na al'ada ba, tunda magungunan da aka ɗauka na iya jituwa da magungunan gargajiya.
- Kula da matakan glucose lokacin amfani da magungunan ganye.
- Idan sakamako masu illa suna faruwa a cikin halayen rashin lafiyan, damuwa na hanji, tashin zuciya ko ciwon kai, ya kamata a dakatar da maganin ganye
Hakanan yana da mahimmanci a bi ƙarin kayan abinci tare da ƙuntatawa na sukari, abinci mai ƙiba, samfuran gari, abubuwan sha, hanta abinci mai yaji. An haramta waina da vinegar da mustard, barkono da yankakken, kayan kyafaffen kayan sun haramta.
Wannan ya faru ne saboda gaskiyar cewa duk shirye-shiryen ganye suna haifar da tsarin tsabtacewa a cikin narkewa, kuma idan abincin ya rikita, zasu iya tayar da jijiyar jiki a cikin biliary fili, hanji, ciki da hanta.
Yin amfani da magunguna don rage sukari na jini yana cikin yanayi na rashin haƙuri, halayen halayen halayen ƙwayar cuta, a cikin mummunan ciwo, musamman tare da haɓaka rikitarwa a cikin nau'in glycemic coma, nephropathy, neuropathy masu ciwon sukari. Yayin samun juna biyu, shayarwar nono na bukatar zabi na ganye.
Hanyoyin rage sukari na jini ta hanyar maganin mutane an bayyana su a cikin bidiyo a wannan labarin.
