Ka'idar jini a cikin yara da manya

Hawan jini wani karfi ne wanda jini yake dannawa a jikin bangon jijiyoyin jini. Yana da mahimmanci a tuna cewa jinin baya gudana kawai, amma an yi niyya da gangan tare da taimakon ƙwayar zuciya, wanda ke kara tasirin aikinsa akan bangon jijiyoyin jiki. Flowarfin kwararar jini yana dogara da aiki da zuciya.

Sabili da haka, ana auna matakin matsin lamba ta amfani da alamomi guda biyu: babba (systolic) - an yi rikodin a lokacin shakatawa na ƙwaƙwalwar zuciya kuma yana nuna ƙaramin matakin juriya na jijiyoyin jiki, ƙananan diastolic - ana auna su a lokacin rage ƙwaƙwalwar zuciya, alama ce ta juriya na jijiyoyin bugun jini a cikin martani ga tashin hankali na jini.

Bambancin da za a iya kirgawa tsakanin wadannan alamomin ana kiransa bugun bugun zuciya. Darajarta yawanci daga 30 zuwa 50 mm Hg. kuma ya dogara da shekaru da kuma yanayin mutum gabaɗaya.

Yawanci, ana nuna alama kamar hawan jini a hannu, kodayake akwai wasu zaɓuɓɓuka masu yiwuwa.

A yau, ana amfani da tonometer don auna matsin lamba, wanda ya bambanta da halayen su. A matsayinka na mai mulkin, suna da araha mai araha kuma mutane da yawa suna amfani da su a gida.

Akwai nau'ikan masu sa ido na lamunin jini:

1. Zina. Lokacin amfani dashi, ana amfani da stethoscope don ƙayyade matsa lamba. An harba iska tare da pear, da hannu;
2. Semi-atomatik. Iskar ta ɗora shi da pear, amma karatun matsin lamba atomatik ne;
3. Kai tsaye. Kayan aiki mai sarrafa kansa. Jirgin sama yana yin amfani da iska kuma ana auna sakamakon ta atomatik.

Ka'idar aiki ta tonometer abu ne mai sauki, kuma tsarin ya kunshi matakai:

• An cuff rauni a kusa da kafada, a cikin abin da ake ɗora iska tare da pear na musamman;
• Sannan a hankali ya gangaro;
• Determinationudurin nuna alamun matsa lamba yana faruwa ne saboda gyaran hayaniya da ya tashi a cikin masussukan lokacin canjin matsin lamba. Matsin lamba, wanda aka lura lokacin da amo ya bayyana, shine systolic na sama, kuma wanda yayi dace da ƙarshensa - ƙananan.

Sakamakon ma'aunin matsin lamba akan lambobin jini na dijital yawanci ana nuna shi a cikin lambobi uku. Na farkon su yana nuna alamun matsin lamba na systolic, na biyu yana nuna matsin lamba, na ukun yana nuna bugun mutum (yawan bugun zuciya a cikin minti daya).

Don samun ƙarin sakamako cikakke, yakamata a bi ƙa'idodin masu zuwa kafin auna matsin lamba:

1. Mai haƙuri ya ɗauki matsayin zama mai gamsarwa;
2. Yayin aikin, ba da shawarar motsawa da magana;
3. Kafin aunawa, kuna buƙatar zama a hutawa na mintuna da yawa;
4. Ba'a bada shawarar yin motsa jiki kafin aikin kuma ku sha kofi da barasa.

A cikin dakin da ake aiwatar da ma'aunin, yakamata a sami matsakaicin matsakaici wanda haƙuri zai ji dadi. Matsakaicin kafada, wanda akan shafa cuff, yakamata ya zama kusan matakin ɗaya tare da kirji. Zai fi kyau a sanya hannunka a kan tebur. Ba'a ba da shawarar sanya ƙyallen a kan hannayen riga ba.

Ya kamata a ɗauka a hankali cewa idan ana auna matsin lamba a hannun dama, ƙimar ta na iya zama ɗan sama sama da ta hagu. Wannan shi ne saboda gaskiyar cewa ƙwayoyin tsoka sun fi haɓaka akan sa. Idan wannan bambanci tsakanin alamuran matsin lamba akan hannayensa ya zarce 10 mmHg, wannan na iya nuna bayyanar cutar.

Tsofaffi mutane, kazalika da waɗanda ke kamuwa da cututtukan cututtukan zuciya, hauhawar jini, dystonia ko ƙwanƙwasa ƙwayar ƙwayar cuta, ana bada shawara don auna matsin lamba da safe da maraice.

A halin yanzu, babu wani bambanci ra'ayi tsakanin likitoci game da matakin cutar hawan jini na yau da kullun a cikin manya. An yi imani cewa matsin lamba daidai ne a 120/80, amma dalilai daban-daban na iya yin tasiri a kansu. Ana nuna alamun masu zuwa masu kyau don cikakken aiki na jiki - matsin systolic daga 91 zuwa 130 mm Hg, diastolic daga 61 zuwa 89 mm Hg. Matsin lamba na 110 zuwa 80 al'ada ne kuma baya buƙatar taimakon likita. Amsa tambayar abin da matsin lamba ta 120 ta hanyar 70 shima abune mai sauƙi. Idan mai haƙuri bashi da wata damuwa na rashin jin daɗi, zamu iya magana game da ka'ida.

Wannan kewayon yana da nasaba ne da halayen ilimin mutum kowane mutum, jinsi da shekaru. Bugu da kari, akwai adadin maki da yawa wadanda zasu iya shafar canji a cikin karfin jini, harma da rashin cututtukan da ake yada su. Jikin lafiyayyen mutum, idan ya cancanta, ya sami ikon sarrafa matakin saukar karfin jini da kansa da kansa.

Canji a cikin alamun nuna karfin jini zai yiwu a ƙarƙashin tasirin waɗannan abubuwan kamar:

• M yanayi mai damuwa, kullun tashin hankali;
• Amfani da abinci mai karfafawa, gami da kofi da shayi;
• Lokacin yin awo (safiya, yamma, yamma).
• Bayyanar gajiyawar jiki da ruhi;
• Shan wasu magunguna
• Shekarun mutum.

Alamar hawan jini a cikin maza shine mafi girma idan aka kwatanta da mata da yara.

Wannan ya faru ne saboda gaskiyar cewa a ilimin dabi'a, maza sun fi girma, suna da ƙarin tsokoki da ƙashi, waɗanda ke buƙatar abinci mai yawa.

An samarda wadatar waɗannan abinci ta hanyar jini, wanda ke haifar da karuwa a cikin matakin juriya na jijiyoyin bugun jini.

Yawan bugun zuciya shine dabi'a tsawon shekaru a cikin maza:

Tunda lafiyar mace tana da alaƙa da hawa da sauka a matakan hormonal a rayuwarta, wannan yana shafar hawan jini. Standardsa'idojin wannan alamar suna canzawa a cikin mata masu shekaru.

Yayinda mace ta kasance cikin haihuwa, kwayar halittar mace mai dauke da kwayoyin halittar estrogen ana hada ta ne a jikinta, daya daga cikin ayyukan shi shine sarrafa abun cikin dake cikin jiki .. Idan mace tayi menopause, adadin kwayoyin din din din yakan ragu sosai, wanda hakan ke haifar da hadarin kamuwa da cututtukan zuciya da raunin hauka. A lokacin haila, haɗarin haɓaka rikicin hauhawar jini yana ƙaruwa.

A cikin mata masu juna biyu, matsin lamba 110 zuwa 70 al'ada ce, musamman ma a farkon farkon lokacin haihuwa. Kwararru ba suyi la'akari da wannan hanya ba, tunda ta sati na biyu matsin zai koma al'ada.

Matsi da tsufa a cikin mata:

Yayinda yaro ya girma kuma yayi girma, sigogin matsin lamba shi ma zai karu. Wannan shi ne saboda karuwar bukatun gabobin da kyallen takarda don abinci mai gina jiki.

Matasa da yara sukan yi gunaguni cewa suna da damuwa, suna jin rauni da kuma tashin zuciya.

Wannan ya faru ne saboda gaskiyar cewa a wannan zamani jikin mutum yana girma cikin sauri, kuma tsarin zuciya da zuciya bashi da lokaci don amsa ƙwarin karuwar kyallen takarda da gabobin don wadatar da su da iskar oxygen.

Me yasa yake da haɗari don canza matakin matsin lamba

Kasancewa matsanancin motsa jiki, damuwa, jikin mutum yana amsa musu tare da karuwa na ɗan lokaci. Wannan yana faruwa ne saboda gaskiyar cewa a cikin irin waɗannan yanayi ana saki hormone vasoconstrictive, adrenaline, cikin jini a cikin adadin mai yawa. Ba a la'akari da irin wannan karuwa a matsin lamba ba idan dai, a hutawa, ya koma al'ada. A yanayin da hakan ba ta faruwa ba, ya kamata ka nemi shawarar likita kuma ka bincika gwaji.

Idan mai haƙuri ya ci gaba da haɓakar hawan jini, wannan yana nuna ci gaban irin wannan ilimin kamar hawan jini. Hawan jini yana haifar da yawan gajiya a cikin mutum, raguwa a aikin aiki, an lura da gazawar numfashi. Mai haƙuri na iya jin zafi a cikin yankin zuciya, barcin mara kyau, tsananin kishi, da tashin zuciya. Pressureara hauhawar jijiyar ciki, wanda ke haifar da zafi da rashin jin daɗi a idanun .. Babban mummunan sakamakon hauhawar jini shine haɗarin haɗarin bugun zuciya da bugun jini.

Wasu marasa lafiya, akasin haka, suna da karancin jini, ko hypotension. Wannan halin ba shi da haɗari kamar hauhawar jini, amma kuma yana iya haifar da lalata cikin wadatarwar jini zuwa kyallen. Wannan yana haifar da rauni na rigakafi, faruwar cututtuka daban-daban, haɓaka haɗarin fainting da rikicewar tsarin juyayi.

Kulawa da cututtukan da ke da alaƙa da canji a cikin matsin lamba ana aiwatar da shi tare da rashin magani - wannan ya dace da tsarin mulki, abinci mai dacewa, matsakaici na jiki. An ba da shawarar yin karin lokaci a cikin sabon iska da kuma yin motsa jiki. Idan ba a cimma sakamako da ake so ba, ana ba da shawarar yin amfani da magunguna - saukad da, allunan da sauransu.

Abinda ke nuna alamun karfin jini shine dabi'un da aka bayyana a bidiyon a cikin wannan labarin.