Wannan mirgine tare da cuku, naman alade da alayyafo zai zama ainihin jiyya ga masoya cuku. Wannan tasa ya ƙunshi carbohydan carbohydrates da mai mai yawa, saboda haka ya yi yawa a cikin adadin kuzari. A gefe guda, littafin yana gamsarwa sosai, saboda haka ba za ku iya cinye shi duka ba. Raba shi tare da abokai 4-6.
Muna fatan ku lokaci mai dadi kuma ku faranta wa baƙi rai!
Don sauƙaƙe shiri, mun rubuta girke-girke na bidiyo don ku.
Girke-girke na bidiyo
Sinadaran
- 32 tube na naman alade (kimanin 400 grams);
- 300 gram na grated cuku, a matsayin zaɓi za'a iya samun tube;
- 200 grams na alayyafo, azaman zaɓi mai daskarewa;
- 1/2 kankara letas;
- barkono dandana.
Ba a amfani da gishiri a cikin wannan girke-girke, saboda naman alade yana da gishiri sosai.
An tsara kayan abinci don kimanin. 4-6 sabis.
Yana ɗaukar minti 25 don shirya don dafa abinci. Yin burodi yakan ɗauki mintina 15.
Energyimar kuzari
Ana lasafta abun da ke cikin kalori a cikin 100 na gilashin da aka gama.
| Kcal | kj | Carbohydrates | Fats | Maƙale |
| 196 | 822 | 0.8 g | 14.9 g | 14.6 g |
Dafa abinci
Sinadaran don girke-girke
1.
Preheat tanda zuwa digiri 200 a yanayin convection ko zuwa 220 digiri a cikin babba / ƙananan yanayin dumama.
Mahimmin bayani: Bambanci a cikin zafin jiki na dumama har zuwa digiri 20 ko sama da haka za'a iya kirkira dangane da alama da shekarun murhun.
Sabili da haka, koyaushe sarrafa kullu a lokacin yin burodi don ba duhu sosai, ko ba a dafa shi da ƙananan zafin jiki.
Idan ya cancanta, daidaita zafin jiki da / ko lokacin yin burodi.
2.
Mataki na farko yana da matukar wahala kuma yana buƙatar haƙuri. Sanya wata takarda na takardar burodi a farfajiya. Yanzu a yanka a yanka a cikin naman alade a cikin kwalin kwalliya wanda zaku shimfiɗa cika.
Babban fasahar alade
Ka yanka yankan alade da barkono da kayan da kake so. Ba kwa buƙatar gishiri, saboda akwai isasshen gishiri a cikin naman alade.
3.
Ga yanki cuku na cika, zaka iya amfani da duk cheeses da kuka fi so. Koyaya, cuku ya kamata ya kasance mai daɗi don shafa. Cikakken daidaito irin na Gouda da Edamer.
Hakanan zaka iya amfani da yanka cuku. Yada cuku a ko'ina akan feshin naman alade.
Nace "cuku"!
4.
Yanzu layi ne na kayan yaji. Idan kana amfani da samfurin daskararre, dole ne ka lalata shi. Hanya mafi sauri ita ce a cikin obin na lantarki ko a cikin tanda, wanda a yanzu ake yin zafi. Latsa alayyafo da hannunka dan kauda ruwa mai yawa.
Tabbas, zaku iya amfani da sabon zaɓi don wannan girke-girke, idan kuna da shi a kusa. Sanya alayyafo a saman cuku. Idan kuna so, zaku iya barkono da kwanon sake.
Littlean ganye kadan bazai ji ciwo ba!
5.
Kurkura da Iceberg Salatin. Yanke rabin salatin a cikin guda kuma a hankali rarraba shi.
Iceberg Salatin Gaba
Hakanan zaka iya amfani da ƙarin salatin ko karin alayyahu don maƙallanku yayin da waɗannan abubuwan har yanzu sun dace da shi.
Yawan ƙoshin yana iyakance kawai da girman tsiri na naman alade, wanda ya kamata ya riƙe shi.
6.
A hankali mirgine mirgine ta yin amfani da takarda yin burodi.
A hankali kunsa ciko
7.
Don taimakawa tare da wata takardar yin burodi, a hankali sanyaɗa a kan takardar yin burodi.
Rolled sama yi
8.
Gasa kwano na kimanin mintina 15 a cikin tanda har sai naman alade ya yi launin shuɗi da crispy.
Shin bai yi kyau ba?
9.
Yanke cikin rabo ka saka farantin. Abin ci!
M da m!
