Dole ne ya zama pizza mafi sauri a cikin duniya. Ya kamata ku gwada wannan girke-girke mai daɗin ɗanɗano kaɗan. Tare da girke-girke bidiyo
Pizza ... 🙂 Shin akwai wani abin faɗi? Pizza shine ɗayan abincin da aka fi so. A bayyane yake cewa kusan duk wanda ya yarda da ƙarancin abincin carb ba zai so ya daina pizza ba. Sabili da haka, a cikin wannan girke-girke-ƙananan carb, muna gabatar muku da watakila mafi sauri pizza a duniya - low-carb mixed pizza.
Yi lokacin shakatawa, yin burodi da dandanawa. Zai yi kyau a raba wannan kayan Pizza tare da abokanka ko dangi 🙂
Sinadaran
- 4 qwai
- 1 albasa kai;
- 2 cloves na tafarnuwa;
- 1 jan capsicum;
- 4 ƙananan tumatir;
- 1 kwallon mozzarella;
- Naman 400 g yan ƙasa;
- 200 g na gida cuku;
- 200 g na grated cuku cuku (ko wasu cuku kuka zabi);
- 30 g almonds na ƙasa;
- 10 g na coke gari;
- 10 g husks na tsaba plantain;
- 1 tablespoon oregano;
- basil a nufin;
- wasu man zaitun don soya;
- gishiri da barkono.
Ana lissafta adadin kayan masarufi na wannan girkin girki, dangane da ci, kimanin abinci 4 kenan.
Girke-girke na bidiyo
Hanyar dafa abinci
1.
Preheat tanda zuwa 200 ° C a cikin babba da ƙananan yanayin dumama. Yanzu shirya sinadaran pizza. Farko albasa, yanke shi a rabi kuma a yanka halves ɗin a cikin zobba. 'Bare' yan kwali da sara da tafarnuwa.
2.
Soya naman naman a cikin kwanon rufi don ya zama cakudaya, gishiri da barkono. Sanya zobban albasa da tafarnuwa a ciki sannan a gasa su har sai albasa ya dan dan haske. Sanya naman da aka kwantar da shi a gefe ɗaya kuma bar shi ɗan sanyi kaɗan.
3.
Wanke barkono kuma yanke shi a kananan cubes. A wanke tumatir ɗin kuma a yanka su cikin bariki farko. Cire tsaba daga barikin tare da taushi a cikin 'ya'yan itacen ta yadda kawai daskararren naman ya rage. Sai a yanka shi sosai.
4.
Bari ruwa ya kwarara daga mozzarella, sannan a yanka shi zuwa kananan cubes. Yi la'akari da ragowar sinadaran.
5.
Yanzu kuna buƙatar babban gilashi, tasa, ko wani abu mai kama da murfi mai dacewa. Beat da qwai a cikin wannan gilashin. Add da gida cuku, almonds ƙasa, kwakwa gari da kuma husks na plantain tsaba. Haɗa komai sosai tare da mahaɗa na hannu.
6.
Yanzu sanya a cikin gilashi duk kayan da suka rage: soyayyen nama mai soyayyen nama, yankakken kayan lambu, mozzarella da oregano. Lastarshe shine grated curin cuku kuma gilashin an rufe shi da murfi. Yanzu kuna buƙatar ɗaukar gilashin a hannun ku kuma girgiza shi don duk abubuwan da ke cikin sun haɗu da kyau 🙂
7.
Sa layi a takardar tare da takardar yin burodi ka girgiza abinda ke ciki na gilashin a bisan sa. A ko'ina cikin rarraba da kuma yayyafa pizza tare da sauran 100 g na grated Emmental cuku da kuma sanya a cikin tanda.
Gasa na kimanin minti 20 a 200 ° C a cikin babba da ƙananan yanayin dumama har sai cuku ya cika da ruwan wuta. Idan kuna so, zaku iya yin ado da ƙasan pizza da kyawawan ganye na Basil. Abincin ci gaba 🙂
