A cikin aikin likita, sukari mai saukar da jini ake kira hypoglycemia, kuma wannan yanayin pathological yana haɓaka lokacin da ƙimar glucose ta faɗi ƙasa raka'a 3.2. Ga masu ciwon sukari, ana amfani da kalmar "hypo", ma'ana cewa sukari ya ragu.
Rage glucose a cikin jiki yana nufin babban nau'i na rikitarwa a gaban cutar "mai daɗi". Kuma bayyanar wannan sabon abu na iya bambanta dangane da mataki: haske ko nauyi. Digiri na ƙarshe shine mafi tsananin ciwo, kuma yana dauke da cutar rashin ƙarfi ta mahaifa.
A cikin zamani na zamani, an tsayar da sharuɗan rama don cutar sukari, sakamakon yiwuwar haɓaka halin haɓaka na hypoglycemic. Idan an lura da wannan cikin lokaci kuma an tsayar da shi a kan kari, to za a rage haɗarin rikicewa zuwa sifili.
Abubuwan da ke tattare da haɗuwa da ƙwayar glucose wani nau'i ne na biyan diyya ga masu ciwon sukari na kula da matakan sukari na yau da kullun don guje wa mummunan tasirin cutar.
Gwanin jini 2: sanadi da dalilai
Kafin ka san abin da sukari yake nufi raka'a 2.7-2.9, kana buƙatar la'akari da abin da aka yarda da matsayin sukari a cikin magungunan zamani.
Yawancin kafofin sun ba da bayanan masu zuwa: alamomi waɗanda bambancinsu daga sassan 3,3 zuwa 5.5 ana ɗauka su ne na yau da kullun. Idan akwai karkacewa da ka'idodin da aka yarda da shi a cikin kewayon 5.6-6.6, to zamu iya magana game da cin zarafin glucose.
Rashin haƙuri shine yanayin cututtukan kan iyaka, watau, wani abu tsakanin ƙimar dabi'un al'ada da cuta. Idan sukari a cikin jikin mutum ya tashi zuwa raka'a 6.7-7, to za mu iya magana game da cutar "mai daɗi".
Koyaya, wannan bayanin shine madaidaici na yau da kullun. A cikin aikin likita, akwai alamu masu yawa da raguwa na sukari a cikin jikin mara lafiya. Ba a samun daidaitaccen taro na glucose ba kawai a kan asalin ciwon sukari mellitus ba, har ma tare da wasu hanyoyin.
Ana iya rarraba yanayin hypoglycemic cikin yanayin gida biyu:
- Sugararancin sukari a cikin komai a ciki lokacin da mutum bai ci tsawon awanni takwas ko sama da haka ba.
- Amsar hypoglycemic jihar ta lura awa biyu zuwa uku bayan abincin.
A zahiri, tare da ciwon sukari, sukari na iya rinjayar abubuwa da yawa waɗanda zasu musanya su ta bangare ɗaya ko wata. Me yasa sukari na jini ya sauka zuwa raka'a 2.8-2.9?
Dalilan karancin glucose sune:
- Ba daidai ba da wajabta sashi na kwayoyi.
- Babban kaso na kwayoyin allura (insulin).
- Activityarfin motsa jiki mai ƙarfi, nauyin jiki.
- Rashin gazawar wani tsari na kullum.
- Gyara jiyya. Wato, an maye gurbin magani ɗaya tare da irin wannan magani.
- Haɗin magunguna da yawa don rage sukari.
- Yawan shan giya.
Ya kamata a lura cewa haɗuwa da maganin gargajiya da na gargajiya na iya rage sukarin jini. A wannan yanayin, zaku iya ba da misali: mai ciwon sukari yana ɗaukar magunguna a cikin sashi wanda likita ya bada shawarar.
Amma yana da ƙari kuma ya yanke shawarar sarrafa glucose ta amfani da madadin magani. Sakamakon haka, haɗakar magunguna da maganin gida yana haifar da raguwar ƙarar sukari na jini zuwa raka'a 2.8-2.9.
Abin da ya sa ake ba da shawarar koyaushe a nemi likita idan mai haƙuri yana so ya gwada magunguna don rage sukari.
Hoto na asibiti
Lokacin da sukarin jini ya sauka zuwa: raka'a biyu da takwas, to wannan yanayin bai wuce ba tare da wata alama ba ga mutumin da kansa. Sau da yawa ana samun raguwar sukari da safe, kuma a wannan yanayin, mai ciwon sukari ya isa ya ci don inganta lafiyar shi.
Hakanan yana faruwa cewa an amsa yanayin hypoglycemic jihar, an lura kamar 'yan sa'o'i bayan cin abincin. A cikin wannan halin, ƙarancin taro na glucose na iya nuna ci gaban cutar sukari.
Hypoglycemia a cikin ciwon sukari mellitus za'a iya raba shi zuwa mai laushi da mai tsanani. Bayyanar cututtuka na wannan yanayin ba su da bambanci a cikin maza da mata. Idan sukari ya faɗi zuwa raka'a 2.5-2.9, za a lura da alamun masu zuwa:
- Remarfafawar wata gabar jiki, jin sanyi na jikin mutum duka.
- Jin gumi, tachycardia.
- Matsananciyar yunwa, ƙishirwa mai ƙima.
- Haushin tashin zuciya (yana iya zama gaban amai).
- Hannun yatsan yatsan tayi sanyi sosai.
- Ciwon kai yana tasowa.
- Ba a jin tafin harshen.
Idan babu matakan da aka ɗauka lokacin da sukari ya kasance a matakin 2.3-2.5 raka'a, to, a tsawon lokaci halin zai tsananta. Mutumin da ba shi da daidaituwa a cikin sarari, daidaituwa na motsi yana da damuwa, yanayin motsin rai yana canzawa.
Idan a wannan lokacin carbohydrates ba su shiga jikin mutum ba, to yanayin yanayin masu ciwon sukari ya tsananta sosai. An lura da lamuran ƙarshen mahaifa, mai haƙuri ya asara kuma ya faɗi cikin rashin lafiya. Sannan kumburin kwakwalwa, da kuma bayan mummunan sakamako.
Yana faruwa wani lokacin cewa yanayin rashin lafiyar yana faruwa a mafi yawan lokacin da bai dace ba, lokacin da mara lafiya ya zama mai cikakken kariya - da dare. Bayyanar cututtukan sukari masu yawa yayin bacci:
- Jin gumi mai zafi (rigar takarda).
- Tattaunawa a cikin mafarki.
- Lethargy bayan barci.
- Irritara yawan fushi.
- Mafarin dare, suna yawo a cikin mafarki.
Kwakwalwa tayi bayanin wadannan halayen saboda bata da abinci mai gina jiki. A cikin wannan halin, wajibi ne don auna taro na sukari a cikin jini, kuma idan ya kasance ƙasa da 3.3 ko ma raka'a 2.5-2.8, to, dole ne nan da nan ku ci abincin carbohydrate.
Bayan ciwon mara na maraice, mara lafiya galibi yakan farka da ciwon kai, yana jin damuwa da nutsuwa duk tsawon rana.
Sugararancin sukari: yara da manya
A zahiri, aikace-aikacen yana nuna cewa kowane mutum yana da wasu hanyoyi na yiwuwar karancin sukari a cikin jiki. Kuma ya dogara da yawan shekaru, tsawon lokacin cutar sukari (ramawa), da kuma ragi na raguwar glucose.
Game da shekaru, a cikin shekaru daban-daban ana iya gano yanayin jinin haihuwar ta ƙimar daban. Misali, karamin yaro bashi da matukar damuwa da karancin kudi sama da na manya.
A cikin ƙuruciya, ana iya ɗaukar alamomi na raka'a 3.7-2.8 a matsayin raguwar sukari, yayin da ba a lura da alamun cututtuka na yau da kullun. Amma alamun farko na haɓaka suna faruwa a cikin adadin raka'a 2.2-2.7.
A cikin yarinyar da aka fara haihuwar, waɗannan alamomi ba su da ƙarancin gaske - ƙasa da 1.7 mmol / l, kuma jariran da suka riga suka girma suna jin yanayin rashin ƙarfi a yanayin da ya fi ƙasa da raka'a 1.1.
A cikin wasu yara, watakila ba za a sami nutsuwa ba don raguwar ƙwayar glucose. A cikin aikin likita, akwai lokuta lokacin da abin mamaki ya bayyana kawai lokacin da sukari ya fadi "ƙasa ƙasa."
Amma ga manya, suna da hoto daban-daban na asibiti. Tuni da sukari na raka'a 3.8, mai haƙuri na iya jin rashin lafiya, yana da alamomi masu yawa na faɗuwar glucose.
Waɗannan mutane masu zuwa suna da saurin kamuwa da ƙananan sikelin:
- Mutane daga shekaru 50 da ƙari.
- Mutanen da ke da tarihin bugun zuciya ko bugun jini.
Haƙiƙar ita ce a cikin waɗannan halayen, kwakwalwar ɗan adam tana da hankali sosai game da ƙarancin sukari da oxygen, wanda hakan yana da alaƙa da babban yuwuwar samun bugun zuciya ko bugun jini.
Hanya mai lalacewa ta jiki, tare da wasu ayyuka, ana iya tsayar da sauri ba tare da wani sakamako ba. Koyaya, bai kamata ka bada izinin rage sukari a cikin mutanen da ke gaba ba:
- Tsofaffi mutane.
- Idan tarihin cutar zuciya.
- Idan mai haƙuri yana da maganin ciwon sukari.
Ba za ku iya ƙyale raguwar sukari a cikin mutanen da ba su damu da wannan yanayin ba. Suna iya samun coma kwatsam.
Sakamakon Cutar Cuta da Rage Rashin Ciwon sukari
Abin mamaki, gaskiya. Morearin “ƙwarewa” na ilimin halayyar ɗan adam, ƙarancin kulawa da mutum shine alamomin farkon yanayin rashin haila.
Bugu da kari, lokacin da aka lura da wani nau'in uncompensated nau'in ciwon sukari na dogon lokaci, watau, alamomin sukari suna kasancewa koyaushe a kusa da raka'a 9-15, raguwa mai kaifi a matakinsa, alal misali, zuwa raka'a 6-7, na iya haifar da yawan zubar jini.
Dangane da wannan, ya kamata a lura cewa idan mutum yana son daidaita abubuwan da ke nuna sukari da kuma daidaita su a cikin iyakance mai karɓa, tilas ne a yi hakan a hankali. Jiki yana buƙatar lokaci don amfani da shi ga sababbin yanayi.
Bayyanar cututtukan hypoglycemia kuma suna faruwa ne gwargwadon yadda glucose mai sauri ke faɗuwa a cikin jikin mutum.
Misali, ana sanya sukarin mai haƙuri a kusan raka'a 10, ya gabatar da kansa wani sashi na kwayar, amma, abin takaici, ya kirga shi ba daidai ba, sakamakon wanda sukari ya ragu zuwa 4.5 mmol / l a cikin awa daya.
A wannan yanayin, yanayin hypoglycemic shine sakamakon raguwa mai yawa a cikin taro na glucose.
Sugararancin sukari: Jagora ga Aiwatarwa
Dole ne a kula da ciwon sukari na 1 da nau'in 2 na mellitus na 2 don kiyaye lalacewa da wadatar rayuwa da ci gaban yanayin cututtukan cuta. Tare da raguwa mai yawa a cikin sukari, kowane mai ciwon sukari ya kamata ya san yadda za a dakatar da wannan gaskiyar.
Za'a iya cire nau'i mai laushi na hypoglycemia da kansa tare da mai haƙuri. Mafi yawan lokuta, marasa lafiya suna amfani da abinci, saboda wannan ita ce hanya mafi sauƙi don magance matsaloli. Ko yaya, yaya ake buƙata don daidaita al'ada?
Kuna iya cin 20 grams na carbohydrates (teaspoons huɗu na sukari), kamar yadda mutane da yawa suke bada shawara. Amma akwai wani lamuran cewa bayan irin wannan “abincin” zaku samu raguwar karin glucose na gaba a cikin jini na dogon lokaci.
Sabili da haka, ana ba da shawarar ta hanyar gwaji da kuskure don haskaka nawa sukari, jam ko zuma ake buƙatar haɓaka glucose zuwa matakin da ake buƙata, ba ƙari ba.
Bayan 'yan tukwici:
- Don haɓaka sukari, kuna buƙatar cin abinci tare da babban glycemic index.
- Bayan kun ɗauki abincin "magani", bayan mintuna 5 kuna buƙatar auna sukari, sannan bayan minti 10.
- Idan bayan minti 10 sukari har yanzu ya ragu, to sai ku ci wani abu, ku sake aunawa.
Kullum magana, kuna buƙatar yin gwaji sau da yawa don nemo wa kanku mahimmancin sashin carbohydrates, wanda zai haɓaka sukari zuwa matakin da ake buƙata. A cikin halin da ake ciki, ba tare da sanin adadin da ake buƙata ba, ana iya tayar da sukari zuwa manyan dabi'u.
Don hana yanayin hypoglycemic, kuna buƙatar ɗaukar glucoeter da abinci mai sauri (abinci) tare da ku, saboda ba za ku iya siyan abin da kuke buƙata ko'ina ba, kuma ba ku taɓa san lokacin da yawan sukarin jini zai zo ba.
