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Dukansu tsoffin tsoffin kayan abinci na zamani da na zamani sun yi amfani da dill don shirya yawancin jita-jita mafi girma: miyan, salads, nama jita, pickles da marinades.
Bai kasance mai ƙarancin buƙata ba a fannin ilmin likita, wanda ya yi amfani da maganin sauro, antioxidant da anti-mai kumburi.
Musamman da sunadarai sunadarai
- Mafi yawan kayan warkarwa na dill shine mai mahimmanci, wanda ya tabbatar da ingancinsa wajen magance wasu nau'ikan ƙwayoyin cuta, wasu nau'ikan ƙira, Staphylococcus aureus, nau'in yisti ɗaya da cututtukan yisti. Kasancewar mai mai mahimmanci ne wanda ke ƙayyade ƙaƙƙarfan magungunan antimaging
- Abunda keɓaɓɓen mai ya haɗa da kayan musamman - D-carvonewanda ke hana samuwar ci gaba da kwayoyin cutar kansa.
- Multivitamin hadaddun wakilin bitamin na rukunin C, A, E, P, PP. Ascorbic acid (wanda yake da matukar arziki a cikin kyawawan ganye) da kuma bitamin E suna da tasirin antioxidant a cikin wannan jerin.
- Dauke da carotenewanda kuma aka sani don maganin antioxidant.
- Kasancewa arziki mai ma'adinan salts ke sa dill shuka, mai matuƙar fa'ida ga aiki bisa tsarin narkewar abinci da kuma tsarin jijiyoyin jini.
- Abubuwan Flavonoid quercetin, kempferol da isoramnetin a cikin furanni da mai tushe na shuka yana da tasiri mai amfani akan duk nau'ikan hanyoyin haɓakawa a cikin jikin mutum, saboda wannan nasarar an yi amfani da wannan shuka don rasa nauyi.
Tasirin magunguna
Hade mai mahimmanci na mai, bitamin, macro- da microelements wanda ke cikin ganyayyaki, mai tushe da furanni na Dill yana haifar da:- Don ƙara mugun narkewar narkewar gland.
- Don inganta motsin gaba daya na narkewa.
- Ga babban ci gaba cikin ci.
- Don daidaita yawan ƙwayar lipid.
Wannan shine dalilin da ya sa aka haɗa dill a cikin abubuwan rage kiba, tare da kasancewa wani ɓangare na hadaddun hanyoyin kwantar da hankali ga marasa lafiya da cututtukan ƙwayar cuta, ƙoda da hanta, da kuma waɗanda ke fama da rashin lafiya.
Amfanin ciwon sukari. Girke-girke mai amfani
Dill zai taimaka wa marasa lafiya da masu ciwon sukari:
- inganta narkewa;
- kare hanta;
- kawar da rashin kunya;
- guji kiba.
- Warkar da broth wanda aka shirya kamar haka: ɗaukar tushen yankakken, ana zuba su da ruwan zãfi (1000 ml), a tafasa a cikin ruwan zãfi na 'yan mintina kaɗan, sannan a barsu su sha. Minti goma sun isa don nace. Kuna iya shan gilashin safe, yamma da yamma.
- Jiko na Dill yi, zuba tablespoon na tsaba tare da ruwan da aka dafa shi sosai (500 ml). Bayan an nace sosai a kan ruwa a cikin thermos, ana ɗaukar shi kafin abinci sau 100 ml sau uku a rana.
- Kyakkyawan maganin rigakafi da wakili mai hana kumburi shine jan giya tincture. Bayan sun ɗauki 'ya'yan itacen dill (100 gram), ana zuba su cikin miya tare da ruwan inabin zahiri kuma a dafa a cikin wuta mai rauni sosai aƙalla minti ashirin. Yakamata a cire tsaba ta hanyar matsi da matsi sakamakon maganin ta hanyar sieve. Tinauki tincture kafin lokacin kwanciya. Cutar warkewa ba ta wuce gram hamsin.
- Ana iya ba da haƙuri ga marasa lafiya da suke so su rasa nauyi kuma suna bin tsarin warkewa don shirya kayan zaki-madara mai dadi. Keaukar kefir mai kitse, cuku gida, yankakken ganyen dill da faski, da kuma albasa da dama, ana cakuda su sosai. Abincin da aka samo yana da dandano mai kyau, haske da ƙarancin kalori mai yawa.
Abubuwan da Aka sani
- A kai tsaye contraindication don amfani ne tashin hankali (yanayin, tsawon lokaci tare da matsin lamba mara nauyi). A keta wannan haramcin, hypotensives na iya jin rauni mai kaifin gaske, tsananin farin ciki, karancin tashin zuciya, har ma da wani ɗan gajeren lokaci na gani.
- Zai iya haifar da rashin lafiyan rashin lafiyar a cikin mutum mai sha'awar cutar zazzabi ko wahala daga rashin haƙuri na mutum wannan tsire-tsire mai yaji.
Dill ya ƙunshi mahimman kayan aikin aikin haɓaka, don haka cin mutuncin wannan samfurin na iya cutar da lafiyar ɗan adam.
Mashahurin shirin "Raye lafiya" game da dill da kaddarorin ta:
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