Gidauniyar
Gabatar da insulin a cikin adadi mai yawa daga waje, ta haka ne muke "jefa" babban magani na miyagun ƙwayoyi - akai-akai wucewa na saman ƙwanƙwasa ƙima na halitta na jiki. Kuma tunda duk tsarin jikin mutum yana da alaƙa da daidaitawa da yanayin tempos, yana da ma'ana cewa babban ƙwayar insulin shine kawai "watsi da jiki" ta jiki - bata tsinkaye yawan wuce haddi ba. Abin lura ne cewa mafi girman adadin da aka gudanar a lokaci guda, mafi yawan bangaren zai kasance “yadage” kuma ba zai bada gudummawa wajen rage yawan sukarin jini ba.
Aikin insulin: gajere, tsaka-tsaki da tsayi
- “Gajere” insulin: aƙalla sama da awanni 4-5 na ainihin aiki a ƙayyadaddun da bai wuce 12 UNITS ba, sa'o'i 6-7 na aiki - a kan kashi cikin kewayon 12-20 UNITS; wucewa ƙofar 20 PIECES yana da matsananciyar takaici saboda gaskiyar cewa wannan na iya tayar da hauhawar jini kuma, kamar yadda aka ambata a sama, yawan wuce haddi ba a ɗauka ko yaya.
- insulin "tsaka-tsaki": ba fiye da sa'o'i 16-18 na aiki na ainihi a kashi wanda bai wuce 22 UNITS ba, daga awanni 18 na aiki - a kan kashi cikin kewayon 22-40 UNITS; ta hanyar kwatanta insulin "gajere", ba a nuna gabatarwar fiye da raka'a 40 ba.
- Insulin "tsawanta": yana da ikon yin aiki na kusan yini guda ba tare da nuna tasirin rage sukari ba - kawai yana daidaita matsayin sa a wani yanayi tsakanin abinci; saboda haka, yana kuma ɗaukar sunan asalin ko muhimmi; a matsayin mai mulkin, ba a yin amfani da shi da kansa, amma a cikin duet tare da "gajeren" gwamnati guda sau ɗaya a rana a cikin kashi ba ya wuce raka'a 14.
IDDM mai haƙuri
Don ganowa tabbas, zaku iya gudanar da bincike na musamman a asibitin - gwajin C-peptide. Amma sakamakon wata hanya mafi sauki kuma alama ce: an san cewa asirin insulin yana faruwa a cikin girman wannan, ga kowane kilogram na mutum, akwai 0.5-0.6 LATSA.
Ta hanyar ilimin lissafi, yana da sauki a yanke hukuncin cewa idan mai ciwon sukari yayi nauyi, misali, kilogiram 75 dole ne ya shigar da kashi 40 na ramuwar gayya, to kwayayen beta gaba daya sun “ƙi” samar da insulin.
Yaya za a lissafa adadin insulin?
- 0.3-0.5 LATSA - kashi na farko na gwajin don gwaji na amsawar jikin mutum ga insulin (idan irin wannan kwayar ta ba da damar cimma diyya, to yana da ma'amala a kan wannan girma);
- 0.5-0.6 IU - daidaitaccen ma'auni ga marasa lafiya waɗanda cututtukan fatarsu sun daina ɓoye insulin nasu (ana iya gudanar da su har tsawon shekaru goma ko fiye, ƙarƙashin yanayin rashin keta hakkin diyya);
- 0.7-0.8 LATSA - karin girma bayan shekaru goma da farawa lokacin da jiki ya daina tsinkayen wani nau'in insulin (azaman zaɓi, canjin nau'in insulin da aka sarrafa yana yiwuwa kuma mai ba da shawara);
- 1.0-1.5 UNITS - yawan zubar jini, yana nuna juriya na insulin (ƙarancin kyallen takarda da ƙwayoyin jikin mutum zuwa insulin). Gabatarwar yawan abin sama da ya sha yana tattare da gamsassun abubuwan ji da gani, a hade, baya amfani ga jikin da ya girma.
Tare da ingantacciyar hanya don daidaita daidaituwa da amfani da wasu nau'ikan insulin, koyaushe dole ku tuna cewa muhimmiyar gudummawa ga diyya da rage haɗarin da cutar take ɗauke da ita ta hanyar abinci mai kyau, aiki na jiki da ingantaccen halayen kirki.