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Samfuri:
- naman sa mai ƙanƙara - 210 g;
- cuku mai wuya - 3 g;
- garin alkama - 1 tsp;
- man shanu - 5 g;
- madara - 50 ml;
- kirim mai tsami 20% - 2 tsp.
Dafa:
- Yanke naman sa guntu, sa cikin ruwan zãfi kuma dafa (ruwan ya tafasa kaɗan). Da zarar an shirya, cire naman daga broth.
- Yayin dafa abinci, shirya miya madara. Dumi gari a cikin kwanon rufi, ya kamata ya samo launin zinare. Bada izinin kwantar da dan kadan, sannan a baƙa a cikin kwanon da ya dace da cakuda da man shanu (bar ɗan man mai don man shafawa fom). Zuba madara, dafa a kan zafi kadan na 7 - 10, ƙara gishiri don ɗanɗano da zuriya.
- Finely kwantar da cuku.
- Man shafawa kwanon da aka dafa da mai, ƙara ɗan miya kaɗan, sanya naman, zuba sauran miya. Yada garin cuku a ko'ina.
- Gasa nama a cikin tanda har dafa shi: miya ya kamata ya yi kauri, cuku ya narke. Ku bauta wa tare da kirim mai tsami.
Farantin da aka gama yana nauyin gram 155, ya ƙunshi gram 30 na furotin, gram 28.2, mai gram 6.3 na carbohydrates, 399 kcal
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