Alfa lipoic acid da l-carnitine ana amfani dasu don daidaita nauyin jikin mutum. Wadannan abubuwa suna da hannu a cikin karfin metabolism. A yayin cin abincin su, jimiri yana ƙaruwa, matakin cholesterol yana raguwa, ci yana raguwa. Don sakamako mafi girma tare da raguwa a cikin nauyin jiki, samfuran da suka haɗa da waɗannan abubuwan an haɗa su tare da abinci da aikin jiki.
Halayen l-carnitine
Samun kansa leoparnitine yana faruwa a cikin hanta da kodan tare da halartar bitamin, enzymes, amino acid. Hakanan, wannan kashi yana shiga jiki tare da abinci. Yana tarawa cikin zuciya, kwakwalwa, ƙwayar kasusuwa da maniyyi.
Alfa lipoic acid da l-carnitine ana amfani dasu don daidaita nauyin jikin mutum. Wadannan abubuwa suna da hannu a cikin karfin metabolism.
Abincin ba mai ƙona mai ba. Yana kawai shiga cikin β-oxidation na kitse mai narkewa, yana sadar da su zuwa cikin mitochondria. Godiya ga aikin leoparnitine, an sauƙaƙe aiwatar da amfani da maganin rage kiba.
Sakamakon shan abu a matsayin ƙarin abincin abinci mai aiki:
- ƙaruwar ƙarfin hali yayin wasanni;
- kunna karfin metabolism;
- raguwa cikin tarin kitse;
- kara damar murmurewa;
- ƙaruwar ƙwayar tsoka;
- detoxification na jiki;
- karfafa rigakafi;
- haɓaka ayyuka masu fahimta;
- rage yawan amfani da glycogen yayin motsa jiki.
Abubuwan shima wani bangare ne na magunguna. Ana amfani dashi don kula da aikin zuciya, wanda ya saba da spermatogenesis, yayin farfadowa daga bayan haihuwa.
Yadda alpha lipoic acid ke aiki
Acid yana kusa da aikinsa zuwa bitamin na rukuni na B. Amfani ne na antioxidant, yana taimakawa rage juriya insulin, yana shiga cikin metabolism na lipid da glycolysis, yana kashe gubobi, yana tallafawa hanta.
Sauran tasirin acid:
- ƙarfafa ganuwar bututun jini;
- rigakafin thrombosis;
- rage cin abinci;
- haɓaka ƙwayar narkewa;
- toshewar ci gaban kasusuwa ne;
- inganta yanayin fata.
Sakamakon hadin gwiwa
Abubuwa suna karfafa ayyukan juna. Bayan kwashe su, maida hankali da juriya suna inganta. Dangane da wasu nazarin, haɗin abubuwa yana rage damuwa oxidative. Tare da wani kaso mai hade, yuwuwar maganin antidiabetic yana ƙaruwa.
Alamu don amfani lokaci daya
- gyaran jiki;
- rage ƙarfin hali;
- na kullum mai rauni mai rauni.
Contraindications
- rashin ƙarfi;
- ciki
- lactation.
Shan kwayoyi yana contraindicated a ciki da kuma lactation.
Yadda ake shan alpha lipoic acid da l-carnitine
An zaɓi sashi daban-daban yin la'akari da dalilin amfani. Kafin amfani da ƙarin, shawarci likitanka.
Don asarar nauyi
Don rage nauyin jiki, kwayoyi tare da waɗannan abubuwan haɗin an bugu 30 minti kafin abinci ko 2 sa'o'i bayan cin abinci.
Tare da ciwon sukari
Idan kuna da cuta, ba za ku iya shan kwayoyi tare da carnitine da lipoic acid ba tare da kulawar likita ba. Dole ne a zabi kwararrun kwayoyi ta kwararru.
Sakamakon sakamako na alpha lipoic acid da l-carnitine
- tashin zuciya
- rushewa daga cikin narkewar abinci;
- fata fitsari.
Ra'ayin likitoci
Masana sun yi imanin cewa haɗin abubuwa yana da tasiri sosai ga cututtukan metabolism da hawan jini na systolic. Suna ba da shawarar yin amfani da kayan abinci tare da waɗannan abubuwan yayin lokacin samun tsoka.
Nazarin haƙuri a kan alpha lipoic acid da l-carnitine
Anna, 'yar shekara 26, Volgograd: "Na yi amfani da Turboslim daga Evalar don asarar nauyi tare da lipoic acid da carnitine. Shirye-shiryen sun haɗa da bitamin B2 da wasu abubuwa. Na sha Allunan 2 a rana mintina 30 kafin motsa jiki. Na ji sakamakon bayan kashi na farko. Ya zama mai kara kuzari, juriya ya karu, jiki ya fara murmurewa da sauri bayan motsa jiki. Ba na ba da shawarar amfani da miyagun ƙwayoyi a koyaushe. Za a iya samun sakamako mafi girma idan kun sha shi a cikin kwasa-kwata na makonni 2, sannan kuma kuyi hutu na kwanaki 14. "
Irina, mai shekara 32, Moscow: "Na murmure sosai a lokacin hunturu, Ina so in cire karin fam a bazara. Na je wurin motsa jiki kuma mai horarwa ya shawarce ni in yi amfani da haɗin acetyl-levocarnitine tare da lipoic acid. An tsara kayan aikin don wata daɗin ci. Bisa ga umarnin, in sha 4-5 capsules awa daya kafin dacewa. Supplementarin yana jujjuya yana da tasiri. Watanni 6 sun sami damar rasa kilogiram 6, makamashin ya bayyana, an fara ba da horo sosai. Babu wata illa da ta faru yayin shan miyagun ƙwayoyi. "
Elena, ɗan shekara 24, Samara: “Na yi ƙoƙarin rasa nauyi bayan na haihu tare da taimakon magani wanda ya haɗa da carnitine da lipoic acid. Na ɗauki allunan 2 na maganin kafin karin kumallo. Bayan kashi na farko, zazzabin cizon sauro ya fara, sai na kamu da ƙishirwa. Da farko na zaci cewa guba ce. Amma bayan amfani da maganin na gaba, duk abin da aka maimaita shi. Yayin amfani da ƙarin, matsalolin barci ma sun fara. Sakamakon sakamako masu illa, dole ne in daina shan maganin. "
