Dalili mai yiwuwa Sanadin Rashin Girman Ruwa

Welloshin lafiya da aiki tare da kyau na duk tsarin jikin mutum ya dogara da tattarawar sukari a cikin jini. Dukkanin matakan glucose masu girma da ƙananan suna haifar da lalacewar gabobin ciki da rage aiki.

Haƙiƙa mai haɗari ga raguwa mara kyau a cikin sukari na plasma shine haɓakar ƙwaƙwalwar ƙwayar cuta da mummunan lalacewar kwakwalwa.

Sanadin hauhawar jini

Glucose yana shiga jiki tare da abinci, yana aiki da metabolism wanda aka canza shi zuwa makamashi. Dukkanin insulin da ke motsa jikinsa shine yake sarrafa duk wannan tsari na rashin matsala. Idan, saboda wasu dalilai, hulɗa da hormone tare da masu karɓa ta hanyar tarwatse, to, sukari ya fara tarawa cikin jini kuma hauhawar jini ta faru. Wannan yakan faru ne a cikin marasa lafiya da ciwon sukari.

Amma kuma yana faruwa cewa mutum yana da alamun hypoglycemia. Menene ma'anar wannan? Wannan yana nuna cewa a cikin matakan glucose na jininsa ya fadi kasa da 3.3 mmol / L. A ƙarƙashin tasirin abubuwan masu illa, jiki ya fara fuskantar matsalar karancin sukari, sakamakon abin da ke tattare da abinci mai mahimmanci ga dukkanin gabobin mahaifa kuma cutar sikila zata iya haɓaka.

Za'a iya gano ƙimar glucose mai ƙaranci duka bayan yin azumin mai tsawo, da kuma sa'o'i da yawa bayan cin abinci, kuma wannan yana faruwa ba kawai a cikin masu ciwon sukari ba.

Dalilan da zasu iya tayar da hauhawar jini:

• gazawar hormonal tare da raguwa a cikin samar da adrenaline, glucagon, cortisol;
• barasa da sinadarin nicotine;
• low-kalori ko abinci na yau da kullun tare da dogon lokaci na yunwa;
• rage cin abinci tare da abinci mai yawa na carbohydrate da Sweets;
• oncological ciwace-ciwacen daji ko benign neoplasms;
• renal, zuciya da hanta gazawar;
• rashin ruwa a jiki;
• rashin bacci da yawan aikin jiki;
• wuce haddi na magunguna masu rage sukari ko insulin;
• sa bakin ciki;
• ciki
• lokacin haila;
• ciwon sukari mellitus a farkon matakin;
• shan wasu magunguna.

A cikin balagaggu, yawancin abubuwan da ke haifar da raguwar sukari sune abubuwan da ke nuna yanayin rayuwa mara kyau, lokacin da aka haɗu da aiki mai ƙarfi na jiki tare da kurakurai a cikin abinci mai gina jiki da kuma rashin ingantaccen hutawa. Don haka, alal misali, a cikin mata, hare-haren hypoglycemia sau da yawa suna faruwa ne ta fuskar cin zarafin abinci masu ƙoshin abinci.

A cikin yara, raguwar sukari yana faruwa ne saboda karuwar aikin jiki da na tunani tare da cin abinci na yau da kullun ko rashin adadin kuzari. Ciwon suga na mahaifa hade da yunwar oxygen yayin ciki da haihuwa, hakan yana haifar da raguwar matakan glucose a cikin jarirai.

Cutar Cutar Kankara

Kwayar cutar hypoglycemia na faruwa ne dangane da matakin rage girman abubuwan sukari.

A matakan glucose na 3.3 mmol / L, ana lura da alamun masu zuwa:

• matsananciyar ƙishirwa da haɓaka ci;
• migraine, hare-hare na tashin zuciya da dizziness;
• urination akai-akai;
• hannun rawar jiki, jin sanyi;
• karuwar gumi, musamman a mafarki;
• hannaye masu zufa;
• saurin zuciya da bugun jini;
• rauni na tsoka da ƙage a cikin;
• m barci, tare da kuka;
• duhu cikin idanu, bayyanar kwari ko swaddling;
• bayyanar tashin hankali, rashin damuwa, yawan bacci yakan faru da rana, musamman bayan cin abinci;
• Fatar kan fuska da wata gabar jiki ta zama mai kauri.

Don haka, jikin yana nuna rashin abinci mai gina jiki kuma idan ba ku amsa waɗannan alamu ba kuma ba ku hanzarta ba don rashin glucose ta hanyar cin ɗan adadin mai daɗi, to, zai ci gaba da raguwa kuma akwai alamun alamun rashin ƙarfi a jiki:

• karkatar da hankalin;
• rashi magana;
• kai hare-hare;
• rage matsin lamba;
• asarar sani.

A cikin irin wannan yanayin, mai haƙuri yana buƙatar kulawa ta gaggawa cikin gaggawa, in ba haka ba hypoglycemic coma ta haɓaka, sakamakon abin da kwakwalwa ke rikicewa da kuma yiwuwar bugun zuciya, bugun zuciya da ƙonewa.

Kwayar cutar sankara

Da sauri ƙayyade taro na sukari a cikin jini ta amfani da glucometer. Abubuwan da aka yarda a cikin glucose sun fi 3.3 mmol / l, amma ƙasa da 5.7 mmol / l.

Gwajin gwajin haƙuri a jiki zai taimaka kwarai da gaske wajen tabbatar da cutar. Kwana uku kafin binciken, kuna buƙatar ware kayan abinci masu soyayye da mai mai daɗi, Sweets daga abincin.

Guji abubuwan sha da ruwan sha. Guji damuwa da yawan aikin jiki, kar a halarci wanka ko sauna. Haramun ne shan taba ko ci a ranar jarabawa.

Ana yin gwajin jini sau biyu. Na farko, bayan azumin 8-na safe, a karo na biyu - sa'o'i biyu bayan amfanin mai haƙuri.

Dangane da sakamako biyu, kasancewar cutar an ƙaddara kuma an wajabta magani mai dacewa.

Me ya kamata mu bi?

Babban maƙasudin magani shine a kula da yawan sukari a cikin jini a cikin kewayon yarda.

Yawanci, shawarwarin asibiti sune kamar haka:

• daidaituwa na allurai da aka sanya a cikin insulin ko magunguna masu rage sukari ga marasa lafiya da masu ciwon sukari.
• saka idanu akan matakan glucose na yau da kullun;
• a gaban ciwace-ciwacen daji, an wajabta tiyata;
• yarda da abinci;
• daina shan barasa da sigari;
• daidaitawar rayuwa tare da raguwa a cikin yawan motsa jiki da kuma ƙaruwa a tsawon lokacin hutawa mai kyau.

Idan ba zai yiwu ba a cimma sakamako, to, an wajabta magani.

Shirye-shiryen likita

Zaka iya dawo da matakin glucose dinka da sauri ta hanyar cin cokali mai yalwar zuma, wani cakulan, 'ya'yan itace mai zaki, ko ruwan' ya'yan itace mai zaki.

Don hana insulin kira, Acarbose galibi ana wajabta shi, kuma magungunan homon, musamman magungunan hana haihuwa, na iya taimakawa mata.

Marasa lafiya tare da alamun cututtukan hypoglycemia ana nuna su a cikin gaggawa na maganin glucose ta hanyar gudanarwa na ciki ko na baka. Ana iya maye gurbin glucose tare da monosaccharide dextrose.

A cikin mawuyacin yanayi, ana yin allurar adrenaline ko hydrocortisone, da gudanarwar glucagon ta intramuscular.

Bayyana rashin jin daɗi da tsokanar fushi da taimakon barbiturates da antidepressants.

Magungunan magungunan gargajiya

Baya ga duk shawarwarin, zaku iya tuntuɓar likitan ku game da yiwuwar magani tare da maganin gargajiya:

1. Niƙa kwatangwalo da yawa na kwatangwalo kuma nace a cikin 500 ml na ruwan da aka dafa a kwata na awa ɗaya. Sha 100 ml na jiko na kwanaki 14 da safe da maraice.
2. Introduaddamar da sabon lingonberries a cikin abincin ku kuma ku ci kowace rana albasa da tafarnuwa.
3. Niƙa babban albasa cikin gruel kuma zuba gilashin ruwa mai sanyi. Bari a tsaya na awanni uku sannan a tace ruwan. Largeauki babban cokali rabin awa kafin karin kumallo, abincin rana da abincin dare.
4. Sayi jiko na barasa na leuzea. 15 saukad da na miyagun ƙwayoyi a cikin dil 1 tbsp. l ruwa da shan safe, yamma da yamma.
5. Brew blackcurrant ganye, hawthorn ko fure kwatangwalo, furanni linden sha kamar shayi ba tare da ƙuntatawa.
6. Tafasa tabarau biyu na ruwa da kuma zuba cokali ɗaya na chamomile, plantain, hemophilus, St John's wort, tari da alkama, da 0.5 tsp. tsutsotsi da lasisi Bada izinin tsayawa na rabin sa'a da tace. Sau uku a rana sha kofin kwata na akalla awanni 4.
7. Juya a cikin nama grinder babban bunch of faski, 4 manyan lemons da 200 g na tafarnuwa cloves. Sanya a cikin firiji har sati daya. Bayan an fitar da ruwan 'ya'yan itace da aka sha an sha 2 tsp. safe, yamma da yamma.

Yin rigakafin yanayin hypoglycemic

Muhimmin warkewa da rigakafin cuta wanda zai baka damar sarrafa sukari na jini shine bin ka'idodin abinci:

1. Guji dogon hutu tsakanin abinci. Ya kamata a sami abincin ciye sau biyu da manyan abinci guda uku a rana. Ba lallai ba ne don sanya rashi babba, amma jin yunwar ma ba ta yarda da shi ba.
2. Babban fifikon ya kamata ya kasance kan sabo ne ko kuma kayan lambu masu stewed masu wadatar fiber (kabeji, salatin, ganye, zucchini, barkono, tumatir, cucumbers).
3. Daga carbohydrates, yana da kyau a fi son taliya durum alkama, jaket ɗin da aka dafa da dankalin turawa, buckwheat, shinkafa launin ruwan kasa ko sha'ir ta masar.
4. Daga samfuran furotin, zaɓi kayan ƙwari, madara-madara da samfuran kiwo tare da ƙarancin kitsen mai, dafa shi da kifi mai ƙoshin mai, nama na zomo, naman maroƙi da naman sa, farin kaji.
5. Abubuwan cin abincin teku, ruwan teku, fats, kayan lambu, da chees na iya kasancewa a cikin abincin.
6. 'Ya'yan itacen dole ne su kasance a kan menu, kawai yana da daraja a zabi mara amfani, tare da ƙarancin glycemic index.
7. Iyakance ko cire kayan kwastan da alkama gabaɗaya. Gurasar fari don maye gurbin tare da hatsi duka ko hatsin rai. Sweets, farin shinkafa, oatmeal da semolina ya kamata su bayyana akan tebur kamar yadda zai yiwu.
8. An iyakataccen adadin zuma, kofi mai ƙarfi da shayi an yarda.
9. Cire gaba daya cire abubuwan sa maye da abin sha mai cike da su, mai kitse da abinci mai soyayye, marayan mai, kayan yaji da kayan yaji, kayan kyafaffen kayan kwalliya.
10. Lean ƙari akan broccoli da kwayoyi, saboda suna da babban abun ciki na chromium, wanda ke hana rage sukari.
11. Kar ku manta game da ɗaukar abubuwan bitamin da amfanin yau da kullun aƙalla gilashin 6 na tsarkakakken ruwa.

Ari, dole ne a bi ka'idodin masu zuwa:

• kada ku sami magani na kai - kowane magani, sashi na insulin, magani tare da madadin hanyoyin, duk wannan dole ne a yarda da likita;
• rabu da shan sinadarin nicotine da barasa;
• lura da sukari na yau da kullun idan an kamu da ciwon sukari ko kuma an sami raguwa a cikin matakan glucose;
• Yana da ma'ana don auna yawan aiki na jiki, guje wa aikin yi da kuma yawan aiki a ciki.
• Matsayi aƙalla awanni 8 don cikakken hutawa na dare;
• lokacin da alamu na farko na cin zarafin ƙwayoyin carbohydrate ya bayyana, ba tare da bata lokaci ba, nemi likita don cikakken bincike.

Sanadin faduwa mai kaifi a cikin jini:

Droparin raguwar glucose, idan wannan ba yanayin keɓance ba, ƙararrawa ne mai ban tsoro, wanda zai iya haifar da haɓakar ciwon sukari mellitus. Sabili da haka, watsi da irin wannan siginar ba ta karɓa ba.

Musamman masu haɗari sune hare-haren hypoglycemia a cikin tsofaffi, lokacin da yiwuwar haɓakar ciwon sukari yana ƙaruwa. Lokaci akai-akai na sukari da ke raguwa na ƙarshe na iya haifar da hauhawar jini, wanda, bi da bi, yana da haɗari ga mummunan lalata kwakwalwa kuma yana iya shafar rayuwar rayuwa.