Kalmar "ƙafafun ciwon sukari" tana nufin haɗuwa da canje-canje masu raɗaɗi a jijiyoyi, ƙashi, tsokoki da jijiyoyin jini a cikin cututtukan ƙwayar cuta da aka lalata.
Wannan na iya haifar da ci gaban gundarin reshe.
DS yana daya daga cikin manyan rikice-rikice na ciwon sukari.
Yaushe ne cututtukan ƙafafun ƙafafun sukari ke faruwa?
Ofaya daga cikin matsalolin ciwon sukari shine ƙetarewar jijiyoyin bugun jini. Kuma, da farko, wannan ya shafi ƙananan ƙarshen.
Idan ba tare da isasshen abinci mai gina jiki ba, fata ya fi dacewa da rauni. A wannan yanayin, warkarwa yana da jinkiri.
Bugu da kari, masu ciwon sukari basa jure yanayin sanyi, dukda cewa hakan baya haifar da wasu matsaloli na musamman ga mutane masu lafiya. Rashin lalacewa da jijiyoyi a cikin kafafun shi ake kira polyneuropathy na ciwon sukari. Mutumin ya daina jin tasirin fata akan zafi ko ƙarancin zafi, raunin da ya faru, da sauransu.
Mutumin lafiya, yana jin zafi, na iya daukar mataki cikin lokaci. Masu fama da cutar siga an hana su wannan damar. Yawancin lokaci basa kula da tarkace, abrasions da ƙananan raunuka har sai an sami yankin fata kuma cutar ta kama.
Wata matsala: tare da polyneuropathy, fata yana rasa ikon yin gumi kuma kullun ya bushe. Fasa fata a hankali yakan haifar da cututtukan fata. Tunda irin waɗannan raunuka ba su da alaƙa da kowane irin azaba, mutum bai ɗauki matakan da suka dace ba kuma ya kama kansa da barazanar yankewa kawai.
Abubuwan da suka biyo baya suna taimakawa ga bayyanar ƙafafun ciwon sukari:
- cutar lalacewar koda (nephropathy). Yana kaiwa zuwa kumburin kafafu. Takalma na yau da kullun suna zama mara nauyi, wanda zai haifar da raunuka da scuffs. Irin waɗannan lalatattun wuraren, idan ba a ɗauki matakan da suka dace ba, suna cike da rauni raunuka;
- matsalolin hangen nesa. Makaho mai gani sosai bazai iya lura da inda yake ba. Rashin reshe ko abin rufe fuska a ƙarƙashin ƙafafunku na iya haifar da mummunan rauni.
Ciplesa'idojin rigakafin ƙafafun sukari a cikin ciwon sukari
Duk wani matakan kariya na kamuwa da cuta ya fara ne da tantance dalilai masu haɗarin kamuwa da cututtukan fata:
- jijiyoyin bugun jini na kafafu;
- cututtukan mahaifa na masu ciwon sukari;
- kumburi
- nakasar ƙafa.
Idan babu abubuwan haɗari, an rage mahimmancin yin rigakafi don koyar da mai haƙuri kan kulawar ƙafa, zaɓi na daidai da takalma da wando.
A lokaci guda, mutum bai manta ba game da ƙimar haɗarin shekara-shekara.
A gaban abubuwan haɗari, rigakafin ya sauko zuwa masu zuwa:
- horo a cikin kula da fata na ƙafa;
- gwaje-gwaje na likita na lokaci-lokaci;
- zai yiwu saka takalmi na musamman da saƙa.
Matsakaicin nazarin likita a wannan yanayin ya fi kasancewa a gaban abubuwan haɗari.
Babban ka'idodi don rigakafin DS sune kamar haka:
- m rajista na duk marasa lafiya tare da endocrinologist kuma a cikin ofishin da ciwon sukari;
- magani na lokaci-lokaci na cututtukan zuciya da cututtukan jijiyoyin jiki. M shine kawar da fasa da abrasions akan fatar;
- idan nakuda ba za'a iya kawar da shi ba, yin amfani da takalmin orthopedic yana da kyau;
- aiwatar da hadadden tsarin motsa jiki na kafafu;
- Yi aiki kan inganta rigakafi.
Mahimmancin Ikon Zinare na Jiki
Maido da sukari zuwa al'ada shine maƙasudin kowane mai ciwon sukari. Kowane yana da nasa, ma'anar kowacce ma'anar “manufa” maida hankali wanda ake buƙatar cimma.
Wannan likitan yana ƙaddara ta likita, la'akari da shekarun mai haƙuri, da tsananin ciwon sukari, cututtukan da ke da alaƙa, da kuma lafiyar gaba ɗaya.
Marasa lafiya, a matsayin mai mulkin, suna gudanar da saka idanu akan alamomin sukari ta amfani da glucometers.
Tsafta
Tabbatar da raunin da ya faru na ƙafa a cikin ciwon sukari mellitus shine cewa yawanci ba sa jin ciwo. A lokaci guda, raunuka suna warkar da wahala sosai. Wannan ana bayyana shi ta hanyar asarar hankali, da kuma ratsewar kewayawar jini.
Tabbas, wannan ba a lura dashi ba a cikin duk masu ciwon sukari, amma ya fi kyau kar a kawo raunuka marasa lafiya. Wannan ya cika da rikitarwa rikitarwa. Ya kamata kuma a tuna cewa kulawar ƙafa wani ɓangare ne na matakan rigakafin hana "ƙafafun sukari".
Wajibi ne a bi irin wannan dokokin:
- lokacin yankan ƙusoshi, yi hankali a datsa su tare da kwance a kan fayil ɗin ƙusa. Ba za ku iya yanke sasannun kusoshi ba. Karka sanya fata mai laushi na kafafu da sinadarai da abubuwa masu kaifi. Yana da kyau a yi amfani da pumice bayan wanka na ƙafa mai ɗumi;
- Tabbatar a kiyaye ƙafafunku tsabta. A wanke su kullun da ruwa mai saƙa;
- idan fatar kafafu ta bushe, sai a sa mai (ba tare da cutar da wuraren interdigital) tare da kirim mai mai ba;
- guji tafiya da ƙafa ba don hana rauni na haɗari ba;
- Karka sanya kayan lantarki, murfin murhu zuwa ƙafafunka, ko zaune kusa da gidan wuta. Yi amfani da tasiri mai dumin ƙarfi na motsa jiki, motsa jiki mai haske ko safa mai safa;
- Kar ku manta cewa yakamata a bincika kafafu yau da kullun. Idan fashe, ulcers ko seals suka bayyana, tuntuɓi kwararre nan da nan;
- idan raunin da ya faru na rauni (karce, yanke), magance su da magungunan warware ruwa (Dioxidin, Furacilin, hydrogen peroxide), bayan wannan za a iya amfani da bandeji ko ƙarar banɗaki tare da tasirin ƙwayar cuta. Guji yin amfani da daskararren potassium, iodine ko kore mai haske. Wadannan kudaden zasu iya haifar da konewa, warkarwa zata yi rauni sosai. Bugu da kari, karancin rauni yana hana lura da aikin. Matsakaicin lokacin warkarwa shine daga kwanaki 10 zuwa 14. Idan yanayin fata bai saba al'ada ba, to wannan alama ce ta neman likita.
Memo na Zabi na Kwalliya
Waɗannan ka'idojin ba su shafi masu ciwon sukari kawai ba. Kowane mutum na iya ɗaukar su cikin sabis. Babban ka'idodin zaɓi shine kamar haka: don samun takalma saboda su zauna a ƙafafunsu kamar safar hannu, ba tare da cutar da fata ba, ba tare da samar da scuffs, corns da ulcers ba. A zahiri, mutanen da ke da ciwon sukari ba su da mafarki game da ayyukan takalmin takalmi a kan sheqawan santimita 12.
Takalma na Orthopedic
Musamman, saka takalma na musamman yana dacewa ga mutanen da ke fama da wannan rikice-rikice na ciwon sukari:
- babban asarar hankali a ƙafafu;
- lalacewar tasoshin kafafu tare da atherosclerosis;
- nakasar ƙafa;
- kasancewar raunuka da (ko) yankewa.
Anan ga ka'idodi na gaba don zaɓar takalma:
- Kayan aiki don ƙirƙirar abubuwa na takalmin abu ne mai laushi mai laushi. A wannan yanayin, an rage girman haɗarin bayan ƙafafun. Kada a sa wando tare da kunkuntar ko yatso mai rauni mai wuya. Wannan yana haifar da gaskiyar cewa rarraba nauyi a ƙafa ba daidai ba ne, an yatsun yatsun, kuma haɗarin rauni ga ƙafafu yana ƙaruwa;
- Kada ku sayi takalmin takalmi mai tsauri da tsauri;
- Zabi cikakken takalmin da zai isa don a sami isasshen wuri don sanya indoles orthopedic. Ba za ku iya amfani da layin tausa ba;
- takalma bai kamata su zauna da kafaɗa ba da ƙafa sosai, saboda wannan na iya haifar da bayyanar scuffs da corns;
- mafi kyawun na'urori masu tauri ne. Mafi kyawun diddige tsayi shine cm 4. Takalma na dandamali madaidaiciya ce. Ba su da aminci kawai, har ma suna da kyan gani;
Saka takalma a hankali. Na farko kwanaki 2-3, sa sabon abu a gida. Karku yi amfani da safa mai laushi don sakawa, saboda wannan amintaccen ne ga fata. Fitar da sabon takalmi, guji tafiya mai tsawo. Yin tafiya cikin sabon abu kullun shima ba a so.
Kar a manta a bincika kafafu a hankali. Bayyanar jan gashi akan fata yana nuna cewa takalman basu dace da ku ba. Sanadin hankali na raguwa, saboda haka, kututtureka na iya fitowa a cikin wadannan wurare cikin kankanin lokaci. Ya ga wani abu kamar haka - nan da nan nemi likita, a cikin ofishin ƙafafun ciwon sukari.
Binciken Likita
Don gano DS na lokaci, duk masu ciwon sukari ya kamata suyi gwajin rigakafin kowace shekara.
A gaban dalilai masu haɗari, yawan su sau ɗaya ne kowane watanni 1-6, yayin da ya kamata a saka kulawa ta musamman ga wuraren lalata da wuraren haɗari.
Wannan ya sa ya yiwu a kewaya cikin girmamawa game da yiwuwar DS, har ma ga marasa lafiya waɗanda ba su gabatar da koke ba.
Sauran shawarwari don rigakafin rikitarwa
Wani bangare na rigakafin shine amfani da maganin gargajiya. Zai yi wuya a kira wannan magani, tunda ba makawa cewa zai yuwu a dakatar da ɓarkewar haɓakar ƙwayar ganyayyaki.
Amma don hana bayyanar cututtukan cututtukan cututtukan fata ta amfani da magunguna na halitta mai yiwuwa ne.
Abubuwan da ke cikin tsire-tsire irin su succession, eucalyptus, celandine ko St John's wort suna da tasirin moisturizing. Don laushi mara nauyi na stratum, zaka iya amfani da man zaitun: zaitun, zaitun, sunflower ko chamomile.
Bidiyo masu alaƙa
Likita, likita na kimiyyar likita don rigakafin ƙafafun sukari a cikin ciwon sukari mellitus:
Footafarin ciwon sukari - mafi girman rikicewar cutar, wanda ya cika da yanki. Koyaya, wannan ba ta hanyar rashin mutuwa bane. Idan duk matakan rigakafin da aka ɗauka, to za a rage haɗarin 'yan ta'adda.
Babban abu shine a nemi likita cikin lokaci don kowane lalacewar kafafu. Arsenal mai yawa na riguna da magunguna na yau da kullun zasu ba ka damar hanzarta dakatar da tsarin kuma ka ƙarfafa warkar da fata. Ba za ku iya dogara da wasu kwayoyin al'ajibai ba.
Kyakkyawan mataimaki a cikin magani shine abinci mai ƙarancin carb, wanda zai ba ku damar dawo da sukarin jini zuwa al'ada, a matakin mutane masu lafiya. Wataƙila wannan ita ce hanya mafi kyau don guje wa rikitarwa, gami da DS.
