Jinin jini 6.9 - menene yakamata ya kuma bi da bi?

Indexididdigar glycemic shine ɗayan mahimman alamun alamun lafiyar mutum. Yana da alhaki, har da hanyoyin da suke gudana a cikin sel, da kuma wani ɗan lokaci na aikin kwakwalwa. Kowane mutum yakamata ya auna matakin glucose a cikin jini, koda wanda ke da cikakken tabbaci game da yanayin lafiyar kansu.

Idan ana aiwatar da iko da wannan ƙimar a kai a kai kuma a kan kari, to zai yuwu a matakin farko don gano cutar ko kuma wuraren aikinta, wanda ke sauƙaƙe jiyya.

Abin da ake kira "sugar sugar"

Samfurin jini don glucose baya bayyana abun da sukari, amma kawai maida hankali ne kan abubuwan glucose. Karshe, kamar yadda kuka sani, ana daukar shi azaman makamashi mai mahimmanci ne ga jikin mutum.

Idan jiki ba shi da sukari (kuma wannan ana kiran shi hypoglycemia), to dole ne ya ɗauki makamashi a wani wuri, wannan kuma yana faruwa ne ta hanyar lalata mai. Amma rushewar carbohydrates yana da rikitarwa ta hanyar cewa yana faruwa tare da ƙirƙirar jikin ketone - waɗannan abubuwa ne masu haɗari waɗanda ke haifar da mummunan maye ga jiki.

Yaya glucose ya shiga jiki? Ta halitta, tare da abinci. Wani kashi na carbohydrates a cikin nau'i na glycogen yana adana hanta. Idan jiki bashi da wannan kashin, jikin zai fara samar da kwayoyin halittun na musamman, suna tsokani wasu halayen sunadarai - wannan ya zama dole domin glycogen ya canza zuwa glucose. Insulin na hormone yana da alhakin riƙe sukari a cikin al'ada, ƙwayar kumburi ta samar da ita.

Wanene ya bada shawarar gudummawar jini don sukari

Tabbas, bayarda gudummawar jini don karin glucose ya wajaba ga dukkanin mutane, yana da kyau a yi wannan a kalla sau daya a shekara. Amma akwai rukuni na marasa lafiya waɗanda bai kamata su jinkirta bayar da binciken ba har zuwa lokacin binciken da aka shirya. Idan akwai wasu alamun cutar, abu na farko da yakamata ayi shine a ɗauki samfurin jini.

Wadannan alamomin masu zuwa zasu faɗakar da mai haƙuri:

• Urination akai-akai;
• Idanu masu makanta;
• Mugu da bushe bakin;
• Tingling a cikin gabar jiki, numbness;
• Tsanani da shuru;
• Rashin nutsuwa mai tsananin gaske.

Don hana ciwo, don hana shi ci gaba, da farko yana da mahimmanci don saka idanu akan dabi'un sukari na jini. Ba lallai ba ne a je asibiti don ɗaukar wannan binciken; zaku iya siyan glucometer - na'ura mai sauƙin amfani a gida.

Menene daidaitaccen sukarin jini?

Ya kamata a aiwatar da ma'auni sau da yawa a rana don kwanaki da yawa. Wannan ita ce hanya daya tiƙa don bibiya karatun glucose tare da isasshen daidaito. Idan karkacewar ba ta da mahimmanci kuma ba ta da ma'ana, babu wani abin damuwa, amma babban rata a cikin dabi'u lokaci ne na tuntuɓi kwararrun likita.

Alamar gwajin sukari na jini:

1. Ana la'akari da ƙimar 3.3-5.5 mmol / L a matsayin al'ada;
2. Cutar sukari - 5.5 mmol / L;
3. Alamar kan iyaka, shaidar jini ga masu ciwon sukari - 7-11 mmol / l;
4. Sugar kasa da 3.3 mmol / L - hypoglycemia.

Tabbas, tare da bincike na lokaci-lokaci, ba wanda zai kafa maganin cutar. Akwai yanayi da yawa inda samfurin jini yake ba da sakamakon ba daidai ba. Saboda haka, ana ba da gwajin jini a kalla sau biyu, idan akwai sakamako biyu mara kyau a jere, ana aika mai haƙuri don ƙarin cikakken bincike. Wannan na iya zama abin da ake kira gwajin jini don ɓoyayyun sukari, da kuma nazarin enzymes, duban dan tayi na ƙwayar cuta.

Gwajin glucose na jini a cikin maza

Ya kamata a yi gwajin a kan komai a ciki. Lokacin da ya dace da samfurori shine 8-11 na safe. Idan kun ba da gudummawar jini a wani lokaci, lambobin zasu karu. Ana daukar samfurin ruwan jiki yawanci daga yatsan zobe. Kafin yin samfurin jini, ba za ku iya ci kusan awanni 8 ba (amma zaku iya "matsananciyar yunwa" ba sa wuce awa 14). Idan an ɗauki kayan ba daga yatsa ba, amma daga jijiya, to, alamomi daga 6.1 zuwa 7 mmol / l zai zama al'ada.

Muhimmin bayani:

1. Matsayi na glucose yana shafar shekaru, amma ana iya gano mummunan canje-canje kawai a cikin mutanen 60+, a wannan lokacin ƙimar halayen na iya zama dan kadan sama da na al'ada, alamomin guda ɗaya na 3.5-5.5 mmol / L zasu zama al'ada.
2. Idan mai nuna alama yayi ƙasa, wannan yana nuna raguwar sautin. Namiji yawanci yana jin irin waɗannan canje-canje, ana bayyana wannan ta hanyar saurin gajiyawa, rage yawan aiki.
3. Abubuwan da aka yarda da su na matakan sukari na jini sune 4.6-6.4 mmol / L.

A cikin maza masu tsufa (waɗanda suka girmi shekaru 90), alamomin masu yarda sun ta'allaka ne da adadin 4.2 -6.7 mmol / L.

Ka'idar darajar sukarin jini a cikin mata

A cikin mata, shekarun ma zasu shafi karatun glucose na jini. Matsanancin tsalle-tsalle waɗanda ke nuni da wasu matakai a cikin jiki suna da haɗari. Don haka, idan alamu suka canza koda ba haka bane, yana da kyau a ci gaba da yin wannan muhimmin bincike akai-akai don kar a rasa farkon cutar.

Ka'idodin sukari na jini a cikin mata, rarrabuwa na shekaru:

• Har zuwa shekaru 14 - 3.4-5.5 mmol / l;
• Shekaru 14-60 - 4.1-6 mmol / l (wannan kuma ya hada da menopause);
• Shekaru 60-90 - 4.7-6.4 mmol / l;
• Shekaru 90+ - 4.3-6.7 mmol / L.

Jinin jini 6.9 me za ayi?

Don haka, idan mai haƙuri ya ba da gudummawar jini, la'akari da duk ka'idodi, kuma sakamakon ya haɗu daga 5.5-6.9 mmol / L, wannan yana nuna ciwon suga. Idan ƙimar ta wuce ƙofar 7, yana da matuƙar alama za a iya magana game da ciwon sukari. Amma kafin yin irin wannan binciken, wajibi ne a gudanar da ƙarin bincike don fayyace hoton.

Ka lura da magana ta gaba - ci gaban glycemia bayan cinyewar carbohydrates mai sauri yana ɗaukar awoyi 10 zuwa 14. Sabili da haka, daidai wannan lokacin shine zaka buƙatar cin abinci kafin bincike.

Menene zai iya haifar da babban sukari:

• Ciwon sukari mellitus ko ciwon suga;
• Mai tsananin damuwa, tashin hankali, tashin hankali;
• Powerarfi da hauhawar tunani;
• Lokaci na bayan-rauni (gudummawar jini bayan tiyata);
• Cutar cutar hanta mai tsanani;
• Abubuwan mamaci na endocrine;
• Take hakkin bincike.

Yin amfani da wasu magunguna na hormonal, hana haihuwa, magungunan diuretic, kazalika da corticosteroids suna shafar alamomin bincike. Ciwon daji na koda, da kumburin wannan sashin, suma suna iya shafar sakamakon wannan bincike.

Likita sau da yawa yayi kashedin - babu buƙatar damuwa kafin bayar da gudummawar jini, damuwa da damuwa na ruhi na iya canza sakamakon binciken. Waɗannan yanayi, da ɗaukar nauyin jirgin sama na zahiri, suna ta da ɓoyewar jijiyoyin adrenal. Sun fara samar da kwayoyin cututtukan hormonal. Wadancan, biyun, suna taimakawa hanta sakin glucose.

Ta yaya ƙarin gwaje-gwaje suke?

Yawanci, marasa lafiya da ke da ƙimar jini na 6.9 ana tsara su da abin da ake kira gwajin haƙuri na glucose. Ana aiwatar dashi tare da ƙarin kaya. Wannan nauyin sukari yana nuna alamun ingantaccen sakamako, idan karatun al'ada ya haifar da wasu shakku a tsakanin likitoci.

Da farko, mara lafiya ya wuce gwajin a kan komai a ciki, sai a ba shi ya sha maganin glucose. Sannan ana maimaita samfurin jini bayan rabin sa'a, awa daya, awa daya da rabi da mintuna 120. An yi imanin cewa 2 hours bayan shan ruwa mai dadi, matakin glucose kada ya wuce 7.8 mmol / L.

Idan alamun zasu kasance a cikin kewayon 7.8 - 11.1 mmol / L, to wannan zai zama alamar alamar haƙuri mai narkewa. Kuna iya fassara wannan sakamakon azaman cututtukan metabolism ko ciwon suga. Wannan yanayin ana ɗaukarsa a kan iyaka, kuma ya gabaci irin wannan cuta mai ƙwanƙwasa kamar ciwon sukari na 2.

Menene bincike game da bayyanuwar haemoglobin na glycated?

Ciwon sukari mellitus cuta ce mai ta'azzara, tana iya wucewa ta hanya. Irin wannan hanyar ɓoye shine rashin bayyanar cututtuka da kuma kyakkyawan sakamako na gwaji. Don gano daidai yadda ƙimomin glucose a jiki ya ƙaru a cikin watanni 3 da suka gabata, ya kamata a gudanar da bincike game da abubuwan da ke cikin gemoclobin.

Babu buƙatar shirya musamman don irin wannan binciken. Mutum na iya ci, ya sha, kawai ya yi ilimin jiki, ya bi tsarin da aka saba. Amma, ba shakka, ana bada shawara don gujewa damuwa da hauhawar yanayi. Kodayake ba su da tasiri na musamman kan sakamakon, yana da kyau a bi waɗannan shawarwarin domin babu shakku.

A cikin lafiyar mai lafiya mai lafiya, za'a lura da cutar haemoglobin a cikin kewayon 4.5 - 5.9%. Idan an gano hauhawar matakin, to akwai yuwuwar cutar zazzabin cizon sauro tayi yawa. Ana gano cutar idan maida hankali na haemoglobin mai glycated ya haɗu da 6.5%.

Menene ciwon suga?

Harshen da ke fama da cutar ta rashin lafiya koda yaushe asymptomatic ne ko kuma alamomin suna da laushi sosai har mutum ba ya kula da su sosai.

Mene ne alamun yiwuwar kamuwa da ciwon suga?

1. Matsalar bacci. Rashin samar da insulin na halitta shine zargi. An keta garkuwar jikin mutum, ya fi kamuwa da hare-hare ta waje da cututtuka.
2. Rashin gani. Wasu matsaloli game da hangen nesa an kafa su ne saboda karuwar yawan jini, yana wuce gona da iri ta hanyar kananan tasoshin, a sakamakon haka, jijiya maras kyau ana wadata shi da jini, kuma mutum, a gwargwadon haka, ba ya gani sosai.
3. Fatar fata. Hakanan yakan faru ne sakamakon zubar jini. Zai yi wahala wucewa ta kyakkyawar hanyar sadarwa ta fatar daga cikin jinin, kuma za a fahimta irin wannan yanayin.
4. Cramps. Zai yiwu daga rashin abinci na kyallen takarda.
5. Jinjiri. Babban matakin glucose ya cika tare da karuwa a jikin mutum na bukatar ruwa. Kuma glucose yana kwantar da jijiyar ruwa, kuma yana aiki akan kodan, yana haifar da karuwar fitar fitsari. Don haka jiki "yana dilkita" farin jini mai yawa, kuma wannan yana ƙara ƙishirwa.
6. Rage nauyi. Wannan ya faru ne saboda rashin isasshen tsinkayen glucose ta sel. Ba su da isasshen makamashi don aiki na yau da kullun, kuma wannan yana cike da asarar nauyi har ma da gajiya.
7. Zafi. Yana iya bayyana saboda canje-canje kwatsam a cikin glucose na jini (kamar ciwon kai).

Tabbas, ba za ku iya bincikar kanku ba. Cutar sukari tana buƙatar kulawa da likita, aiwatar da shawarwari da alƙawura. Idan kuka juya ga likitoci cikin lokaci, kuna iya dogaro da sakamako masu kyau.

Yaya ake maganin cututtukan ciwon suga?

Kulawa da cutar sankarau har zuwa mafi girma ta ƙunshi rigakafin rikitarwa. Kuma don wannan kuna buƙatar barin kyawawan halaye na dindindin, yi daidaitaccen nauyi (idan akwai irin waɗannan matsalolin). Aiki na jiki yana da mahimmancin gaske - suna taimaka ba kawai kula da jiki a cikin kyakkyawan tsari ba, har ma yana da tasiri ga tsarin metabolism na nama, da sauransu.

Ba shi da kasada sosai a cutar zazzabin cizon sauro wanda ake ganin cutar hawan jini ta jijiya. Matakin farko na wannan cutar yana da kyau kuma an sami nasarar gyara shi. Ya kamata a sanya ido kan abubuwan cholesterol a cikin jini.

Ya bayyana cewa cutar sankarau shine lokacin da mutum zai fara, idan ba sabon rayuwa ba, to sabon matakinsa. Wannan ziyarar ne na yau da kullun ga likita, isar da gwaje-gwaje na lokaci, bin duk buƙatu. Sau da yawa a cikin wannan lokacin mai haƙuri yana zuwa ga masanin abinci a karo na farko, ya yi rajista don azuzuwan ilimin motsa jiki, a cikin gidan wanka. Ya zo ga wannan muhimmin yanke shawara a matsayin canji a yanayin cin abinci.

Menene abinci mai ciwon sukari na gaba-gaba?

Carbohydrates don sha da sauri daga menu ya kamata a cire shi. Soyayyen mai, mai gishiri da mai - abinci mai cutarwa ga mutum a cikin ciwon suga. Jimlar adadin kuzari na menu an fili an rage shi (amma wannan bai kamata ya lalatar da abubuwan da ke tattare da sinadaran abinci da bitamin abinci ba).

Babban sukari na jini wani lokaci ne na gudanar da cikakken bincike, samun shawarwari kan likitanci da kuma taka tsantsan game da gyaran rayuwa. Babu buƙatar rubuta sakamako mara kyau azaman kuskure, yana da kyau a bincika sau biyu, don tabbatar da cewa babu manyan maganganu. Da farko, yakamata ku nemi likitan ilimin likitanci, to, mafi kusantar ku, kuna buƙatar tuntuɓar likitancin endocrinologist.

Bidiyo - Cutar sukari