A cikin gandun daji na Rasha, kusan mutane dubu 15 a kowace shekara suna ɓacewa. Zai yi wuya a rasa cikin dazuzzuka na zamani ko fada cikin jigon dabba mai tsinkaye. Ina mutane da yawa suka ɓace?
Kyakkyawan iska, dogon marathon, cincin wolfish da kuma rashin isasshen abincin abincin da zai iya haifar da yanayin yanayin haɓakar haɓaka.
Decreasearin raguwa a cikin haɗuwa da glucose yana da haɗari saboda rikitarwa ta hanyar asarar ƙwaƙwalwar ruɓaɓɓiyar jiki da kuma cutar motsa jiki, daga wanda ba duka ke fitowa ba.
Resarancin babba wanda za'a iya gano canje-canje na hypoglycemic shine 3.3 mmol / L (babu kayan abinci). Yawancin lokaci harin yana asymptomatic. Ta hanyar hanzarta juya kanka cikin halin da ake ciki, zaka iya ɗaukar matakan gaggawa don kaɓantar da sukari domin tsira.
Hadarin dake tattare da karancin sukari
A cikin mutane masu lafiya, jiki yana daidaita matakan glycemic da kansa. A cikin masu ciwon sukari, wannan tsari ba za'a iya misalta shi ta wucin gadi ba. Babban tushen samar da makamashi ga jiki koyaushe shine glucose. Ko da tare da ɗan gajeren lokacinsa, ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa tana fama da matsananciyar yunwa.
Alamar rashi ana iya gane ta halayen mutum: na farko, damuwa ta farka, tsoro ne wanda ba zai iya fahimta ba, baya iko da ayyukansa, hankalinsa ya rikice. A matakin 3.5 mmol / l, ana kunna glycogen reserve, kwakwalwar da ke aiki a kan glucose an kashe.
A tsakanin mintina 15, mutumin yana aiki har yanzu, kodayake ya zauna, kamar motar da man fetur ke gudu. Glycogen a cikin tsokoki yana cinyewa da sauri, rauni mai rauni ya bayyana, raƙuman ruwa ya rufe gumi, matsin lamba ya ragu, mutum ya juya baya, arrhythmia ya haɓaka, kai yana zubewa da duhu a idanun, kafafu suna huɗa.
Me yasa akwai saukad da kaifi a cikin sukari
Tare da ɗauka na yau da kullum na babban adadin Sweets, m haƙori na haɓaka ƙwanƙwasa jini. Cutar fitsarin da ke zubar da jini da kuma kwayayen jikinta suna aiki a iyakar karfin su, yana yin iyakar insulin. Kwayoyin suna dauke da glucose. Bayan gajeriyar magana, rauni da haɓaka ci.
Sanadin karancin sukari ba kawai zaɓi na dafe ba ne, har ma da cututtukan cututtukan cututtukan cututtukan zuciya na yanayin da ke ciki. Kwayar cutar cututtukan koda da hanta, hanta, hypothalamus shima yana tare da cututtukan jini.
Tare da rage yawan hypocaloric, raguwa mai yawa a cikin glucose shima ana iya yiwuwa. Idan babu ciwon sukari, to alamomin sa zasu zama al'ada bayan cin abinci, tunda insulin na ciki zai isar da glucose ga sel a cikin lokaci.
A cikin ciwon sukari na mellitus, jiki ko dai ba ya samar da insulin, ko kuma ba a aiki da shi, kamar yadda ake rage hankalin masu karuwar salula. Sabili da haka, wani ɓangare na glucose ba a ɗauka, amma an canza shi zuwa mai.
Idan sukari na jini ya fadi sosai, abin da za'a yi ya dogara da takamaiman yanayin. A cikin mutane masu lafiya, ƙarancin raguwa a cikin sugars mai yiwuwa tare da dogon hutu a abinci ko isasshen adadin kuzari, kamar dai akwai masu ɗaukar nauyin ƙwayar tsoka a cikin iska mai tsayi a cikin komai a ciki (masu aika aikar, masu motsi, ma'aikatan hanya, lumberjacks, mazauna rani, masu cin naman kaza, mafarauta).
Yana rage yawan shan barasa. Bayan 'yan awanni, zaku iya lura da wannan sakamakon. Kuma tare da tsawon lokaci na binge, har ma ba tare da ingantaccen abinci mai gina jiki ba, zaku iya fada cikin rashin lafiya koda da ƙarancin barasa a cikin jini.
Likitoci suna da kalmar "mutuwa mai rauni" lokacin da, bayan yin jima'i mai aiki a kan komai a ciki, tsofaffi sun mutu sakamakon bugun zuciya, kuma shekarun arba'in suna mutuwa daga cutar hauka. Sabili da haka, a Japan, geisha ta fara hulɗa tare da abokin ciniki tare da bikin shayi da kuma yawan alaƙa.
Kyakkyawan misali na hypoglycemia shine mutuwar ɗan wasan hockey na Rasha Alexei Cherepanov, wanda Amurkawa ke so su saya don dala miliyan 19, don haka suka bincika lafiyar su a hankali. Letean wasan ya mutu daidai lokacin wasan, yayin da yake fita kan kankara mai fama da yunwa, kuma ya kwana kafin lokacin ba tare da hutawa na al'ada ba, a ranar soyayya. An kubutar da shugaban kungiyar na shekaru goma sha tara daga bugun zuciya a cikin mintina na karshe na wasan, kuma duk abin da ya bukata shine allurar glucose a cikin jijiya.
A ƙarƙashin mulkin Soviet, ka'idojin kulawa na gaggawa idan aka rasa hankali saboda dalilai da ba a san su ba sun haɗa da allura: ƙwayoyin 20 na 40% na glucose. Yayinda likitan likita ya tattara ƙwayar motsa jiki (tashin zuciya, bugun jini, buguwa, rauni na kwakwalwa, guba, amai ...), nan da nan likitan yai allurar glucose a ciki.
Bugu da ƙari ga ƙwayar cutar glycemia marasa ƙwayoyi, wanda ke faruwa a kusan mutane masu lafiya, akwai kuma nau'in magani na maganin cuta. Masu ciwon sukari sau da yawa suna da yanayin hypoglycemic, saboda hypoglycemia shine ɗayan cututtukan da ke faruwa gama gari da yawancin magunguna masu rage sukari, ba a ambaci overdoses ba.
Riskungiyar haɗarin sune masu ciwon sukari tare da gwaninta, tun da raguwa a cikin ayyukan ƙwayar cuta da glandon adrenal yana taimakawa rage yawan glucagon da adrenaline, waɗanda ke kare jiki daga hypoglycemia. Marasa lafiya da kewayensa suna buƙatar sanin yadda za a iya ba da taimako na farko ga wanda aka azabtar, tunda sakamakon a cikin wannan halin minti ne.
Bayan fage don maganin ciwon sukari a cikin masu ciwon sukari
Me yasa glucose ya ragu da masu ciwon sukari?
- Doaukar insulin insulin wanda ya haɗu da ƙididdigar ƙididdigar rashin daidaituwa, lalata ƙwaƙwalwar mitir da alkalami mai ƙima.
- Kuskuren likitocin da suka yi kuskuren shirya tsarin kulawa.
- Yin amfani da magungunan sulfonylurea ba tare da kulawa ba wanda ke haifar da cutar hypoglycemia.
- Sauya magunguna ba tare da yin la’akari da tsawan lokacinsu ba.
- Jinkirta cikin insulin da sauran magungunan hypoglycemic a cikin jiki saboda ƙarancin koda da aikin hanta.
- Inda ba rubutu na allurar insulin (maimakon sanya farashi a karkashin fata - allura ta wucin gadi).
- Idan kayi tausa wurin injection nan da nan bayan allura, sai jinin haila ya ƙaru.
- Rashin iya motsa jiki, musamman idan yana jin yunwa.
- Abin tsallake abinci ko abun ci da rauni.
- Abincin mai kalori kadan saboda asarar nauyi ba tare da yin la'akari da halin insulin ba.
- Lokacin da shan giya mai ƙarfi, sukari na iya raguwa sosai.
- Tare da malabsorption, lokacin da abinci yake ƙoshin abinci, tare da neuropathy na kai tsaye, wanda ke rage jinkirin kwashe abubuwan da ke cikin ciki, koda bayan cin abinci mai zuciya, matakan sukari na iya zama ƙasa da al'ada.
Jinin jini ya ragu: alamu, abin da za a yi
Kuna iya gane yanayin ta wadannan alamun:
- Rashin ƙarfi;
- Karin gumi;
- Rikicin zuciya;
- Remarfin wata gabar jiki;
- Harin tsoro;
- Yunwar da ba a sarrafawa;
- Rashin lafiyar kwakwalwa;
- Kasawa
- Cutar Glycemic.
Abincin da ba a kulawa da shi shine yawan aboki na yawan zubar da jini a cikin jiki. A cikin masu ciwon sukari, kwayoyi da yawa suna tsokani ko dai a rage yawan ci ko yunwar wolf.
Bayan aiki na zahiri, yunwar na iya zama alama ce ta gajiya, ko kuma yana iya kasancewa ɗaya daga cikin alamun canje-canje na glucose, lokacin da ƙwayoyin suka rasa ƙarfi kuma suna aika da sigina zuwa kwakwalwa. Tare da yunwa, mai ciwon sukari ya kamata ya fara duba sukarinsa tare da glucometer.
Hadarin cutar rashin nauyi a jiki yana ƙaruwa a wasu lokuta idan:
- Tarihi - lokuta na tsananin rashin ƙarfi;
- Harin yana haɓaka asymptomatik, kuma ƙwayar cuta na iya faruwa ba zato ba tsammani;
- A cikin mai ciwon sukari, ba a samar da insulin kwayoyin halitta kwata-kwata;
- Statusarancin matsayin zamantakewa baya bada damar tabbatar da ingancin rayuwa.
Masu ciwon sukari, da duk wanda ke iya kamuwa da cutar sanƙara, yakamata a fara buga littafin kula da bayanin glycemic bayanin su tare da bayanin dukkan alamomin yanayin yanayin su.
Jinin jini ya ragu - me za a yi?
Don kowane irin dalilin sukari baya faɗuwa, yana da mahimmanci a gaggauta sake cika raunin glucose cikin gaggawa. Duk da yake wanda aka azabtar yana sane, kuna buƙatar ba shi abinci tare da carbohydrates mai sauri da kuma babban glycemic index, waɗanda suke shiga cikin jini nan da nan.
Cube mai dacewa, zuma, alewa, jam, ruwan 'ya'yan itace mai ɗanɗano da' ya'yan itatuwa cikakke tare da babban abun ciki na fructose (banana, kwanakin, apricots, kankana, inabi). Wannan zai taimaka wajan kawar da alamun farko a matakin farko na yanayin cutar.
Hypoglycemia yana da haɗari tare da hare-hare akai-akai, don hana hawan jini na gaba, ana buƙatar carbohydrates mai rikitarwa, waɗanda aka zana su a hankali. Sandwich mai ɗauke da man shanu da kofi mai zaki ko shayi, daidai da hatsi suna da kyau.
Saurin tashi daga yanayin rashin haihuwa na farko yana barazanar masu ciwon sukari da cutar ta 1, lokacin da yawan shan miyagun ƙwayoyi ko cin zarafin jadawalin shan sa zai iya haifar da faɗuwar sukari mai yawa. Masu ciwon sukari, a matsayinka na doka, suna sane da matsalolin su, saboda haka glucose a cikin allunan, wanda zai taimaka sauƙin kai hari, koyaushe yana tare da su.
Hadarin cututtukan hypoglycemic zai rage yawan lura da tsarin abincin: sauƙaƙa kowane sa'o'i 3-4. Dole ne a auna sukari ga masu ciwon sukari tare da nau'in cuta na 1 akan kan komai a ciki, kafin kowane allura kuma da dare.
Tare da nau'in ciwon sukari na 2, babu irin wannan tsari mai wahala, amma sau ɗaya a mako yana da kyau a rubuta rubutattun mitar a cikin littafin rubutu. Precarin tabbatattun shawarwari dangane da nau'in magani da tasirin jiki zai kasance likita.
Yadda za'a hana afkuwa
Idan mitirin ya karu a rage yawan sukari da 0.6 mmol / L a ƙasan ɗabi'arku, ya kamata ku ci carbohydrates cikin sauƙi. Ko da babu bayyanar cututtuka na hypoglycemia, irin waɗannan ƙwayoyin sukari ba za a iya yin watsi da su ba, saboda raguwar asymptomatic a cikin sukari shine mafi muni.
Tare da sha'awar yanayin hypoglycemic, yana da mahimmanci koyaushe ɗaukar jaka na sukari tare da ku, har ma da bayani game da matsalolinku.
Masu ciwon sukari masu dogaro da insulin sune sau 10 mafi kusantar su sha wahala daga hawan jini, don haka yana da mahimmanci a lissafa yadda ake amfani da magani daidai lokacin inganta abinci. Wani lokaci yana da kyau a ɗan sanya ɗan gajeren insulin sau biyu: a farkon kuma a tsakiyar abincin dare, idan abincin ya kamata ya yi tsawo.
Yin titration wajibi ne don yawan nauyin jiki da tunanin mutum, canje-canjen rayuwa. Idan ba a gano yanayin yawan cututtukan hypoglycemia ba kuma yawan adadin abubuwan ɓoye suna ƙaruwa, yana da haɗari ga magungunan kai. Lokacin da aka san sanadin ɓarnar sukari, da farko dole ne a magance cututtukan da ke tattare da cutar.
Rage raguwar sukari koyaushe haɗari ne, kuma da farko - don kwakwalwa. Tare da rashi na glucose, babban tushen samar da makamashi, haɗin da ke tsakanin jijiyoyin yana lalacewa, kuma yanayin wanda aka azabtar ya yi muni a gaban idanun. Kawai tsari na kulawa na mahimman sigogi na ɗaya da bin shawarwarin da aka lissafa zasu taimaka hana bala'i.
Abin da za a yi da hypoglycemia wanda ba a tsammani ba, duba bidiyon.
