Cholesterol 11: me za ayi idan matakin ya kasance daga 11.1 zuwa 11.9?

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Kamar yadda ka sani, ciwon sukari yana tare da matsaloli daban-daban, ciki har da cutar hawan jini, rushewar tsarin zuciya, atherosclerosis da sauran cututtukan. Samun tarin ƙwayoyin cholesterol a cikin tasoshin jini yana da haɗari musamman ga masu ciwon sukari.

Dalilin haka shine hauhawar hauhawar jini cholesterol saboda rashin abinci mai gina jiki, rayuwar rashin lafiya ko kasancewar cututtuka daban-daban. Rashin ingantaccen magani na iya haifar da ci gaban cututtukan da ba su da magani, bugun zuciya, bugun jini, har ma da mutuwa.

Yawancin marasa lafiya suna tunanin ko cholesterol 11 shine menene ya kamata kuma yaya haɗari yake? Don kaucewa mummunan sakamako, lokacin gano waɗannan alamun, yana da mahimmanci a nemi taimakon likita kai tsaye kuma fara shan magunguna.

Hadarin dake tattare da babban cholesterol

Cholesterol lipid, ko, a cikin kalmomi masu sauƙi, mai. Wannan isharar steroid yana da mahimmanci ga kowace halitta, kamar yadda yake ɗaukar ɓangaren narkewa, tsarin jini, da tsarin numfashi.

Manyan ƙwayoyin cholesterol ana samarwa a cikin hanta, kuma kashi 20 cikin ɗari na lipids kawai ke shiga jiki ta abinci. Lipoproteins suna ɗaukar cholesterol zuwa jini na jini, daga inda ake rarraba abu a jiki.

Idan yawan ƙwayar cholesterol ya shiga jini kuma alamunta sun wuce milimita 11.5 / l, jikin zai fara jurewa samar da wadataccen abinci mai narkewa. Sakamakon tarin abubuwa masu cutarwa, filayen atherosclerotic plaques suna fitowa a cikin jijiyoyin jini; wannan yanayin yana da haɗari ga mai ciwon sukari.

Don hana wannan, kuna buƙatar cin abinci yadda yakamata kuma kuyi gwajin jini a kai a kai.

Kwayoyin cuta na yau da kullun

Akwai matsakaicin matsakaicin yawan kwayar cholesterol na kowane zamani da jinsi, wanda shine 5 mmol / lita. A halin yanzu, manuniya na iya dogaro da wasu dalilai waɗanda likita dole ne su kula dasu.

A cewar kididdigar, a cikin tsufa, matakin mummunan lipids na iya ƙaruwa, kuma kyakkyawan lipids na iya raguwa.

Lokacin da ya kai shekaru 50-60 a cikin maza, rage yawan ƙwayar cholesterol a wasu lokuta ana lura dashi.

A cikin mata, mai nuna alama ya fi na matsakaicin adadi, amma bawan jima'i na mata suna da tasirin kariya, wanda ke hana lalacewar abubuwan cutarwa a bangon jijiyoyin jini.

Ciki har da cikin mata, adadin na yau da kullun yana ƙaruwa yayin daukar ciki. Wannan ya faru ne saboda canje-canje na hormonal, yayin da ƙwaro cholesterol shine muhimmin ɓangare don samuwar da haɓakar tayin.

Cututtuka na iya tayar da haɓaka mai yawa a matakin. Musamman, tare da hypothyroidism saboda ƙarancin ƙwayar thyroid, ana lura da hypercholesterolemia.

Tare da farkon lokacin sanyi, mutane da yawa suna samun canji na kashi 2-4, wanda yake da mahimmanci a yi la'akari.

A cikin matakai daban-daban na tsarin haila a cikin mata, matakan cholesterol suna canzawa.

Hakanan, kar a manta da halayen ƙabilar jiki. Don haka, a cikin Asians, maida hankali ne akan lipids ya fi na Turawa.

Cholesterol ya tashi idan mai haƙuri yana da matsalar ƙwayar cuta, koda da cutar hanta, cututtukan hanji da ƙyallen, cutar Girke, kiba, ciwon suga, ciwon suga. Yanayin na iya yin muni da shan giya da ƙarancin gado.

Yayin gwajin jini, likita kuma bugu da checkari yana bincika triglycerides. A cikin mutum mai lafiya, wannan matakin shine 2 mmol / lita. Increaseara yawan taro yana iya nufin cewa ana buƙatar magani.

Hypercholesterolemia a cikin masu ciwon sukari

Idan, bisa ga sakamakon binciken, bayanan mummunan ƙwayar cholesterol shine 11.6-11.7 mmol / lita, menene wannan yake nufi? Da farko dai, kuna buƙatar tabbatar da amincin sakamakon, musamman idan an samo irin waɗannan adadi a cikin samari.

Don cikakken ma'auni, ana yin gwajin jini a kan komai a ciki. Kin hana cin abinci ya zama tsawan 12 kafin ziyartar asibitin. Don inganta yanayin, kuna buƙatar sake bitar abincinku kuma ku fara bin tsarin warkewa, la'akari da shawarar likita.

Bayan watanni shida, ana sake yin gwajin jini, idan har yanzu alamu sun yi yawa, an wajabta magani. Bayan watanni shida, kuna buƙatar yin nazarin ikon sarrafa cholesterol.

Yana da mahimmanci a fahimci cewa irin wannan babban haɗarin lipids mai cutarwa a cikin jini na iya zama m. Sabili da haka, wajibi ne don neman taimakon likita nan da nan lokacin da alamun farko suka fara bayyana.

  1. Sakamakon karancin hanyoyin jijiyoyin zuciya, mara lafiya yana da angina pectoris.
  2. A cikin tasoshin ƙananan ƙarshen, hawan jini yana raguwa, saboda haka mutum yakan ɗan ji zafi a ƙafafunsa.
  3. A fata a yankin ido, zaku iya samun aibobi masu launin rawaya masu yawa.

Babban dalilin rikicewar metabolism shine rashin abinci mai gina jiki, kamar yadda mummunan ƙwayar cuta cholesterol yakan shiga jiki ta hanyar abinci takarce. Hakanan, Pathology yana haɓaka cikin kiba, yanayin rayuwa mai tsayi da rashin nutsuwa. A cikin masu shan sigari da masu shan barasa, yawancin matakan cholesterol ana ɗaukaka su.

Kasancewar ciwon sukari mellitus, na koda da gazawar hanta, tabarbalar thyroid, matakan haɓakawa na triglycerides da sauran cututtuka suna shafar lafiyar lipid.

Jiyya na Pathology

Magungunan cututtukan da ke haifar da karuwa a cikin ƙwayar cholesterol ana gudanar da su ne ta hanyar masana kwantar da hankali, likitocin zuciya, likitocin jijiyoyi, da kuma tiyata na jijiyoyin jini. Don gano ainihin abin da ke faruwa, ya kamata ka nemi shawarar likita wanda zai yi gwaji, nazarin gwajin jini da bayar da ishara ga likita ƙwararrun likitoci.

Zaka iya rabu da lipids mai cutarwa ta hanyar lura da tsarin abinci mai warkewa. Nunannun abinci, nama, kayan marmari, sausages, naman da aka sha, man alade, semolina, shayi mai ƙarfi ana cire su daga abincin. Madadin haka, mai haƙuri ya kamata ya ci kayan lambu, 'ya'yan itatuwa, hatsi, kayan kiwo mai ƙarancin kitse, da naman abinci.

Magungunan gargajiya na bayarda ingantacciya, da samun kyakkyawan kwalliya, girke-girke don tsabtace jikin abubuwa masu cutarwa da kuma kawar da alamun alamun cuta.

  • Ana shan tincture na propolis yau da kullun sau uku a rana, teaspoon daya minti 30 kafin cin abinci. Aikin likita shine aƙalla watanni huɗu.
  • Yankakken seleri wanda aka yanyanka ganyen an dafa shi na mintina uku, ana cinye shi da tsaba na sesame kuma an zuba shi da ɗan man zaitun. Irin wannan tasa mai warkarwa ana bada shawara don dafa shi kowace rana.
  • Yankakken tafarnuwa murkushewa da kuma zuba ruwan lemun tsami a cikin rabo na 1 zuwa 5. Sakamakon cakuda an saka cikin kwana uku. Sha maganin sau ɗaya a rana sau 309 mintuna kafin a ci cokali ɗaya.

In babu ingantaccen tasiri, likita ya tsara magunguna. Irin waɗannan ƙwayoyi irin su Tricor, Simvor, Ariescor, Atomax, Tevastor, Akorta sun daidaita ayyukan kwayoyin halittar jikin mutum da tsabtace tasoshin jini daga matattarar atherosclerotic.

Abubuwanda ke haifar da sakamakon sakamakon babban matakan LDL an bayyana su a cikin bidiyon a wannan labarin.

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