Creaman ƙanƙara na gida mai ƙanshi a cikin maraice mai zafi koyaushe ya kasance kyakkyawan ƙarshe gare mu. Amma ni, babu wani abin da ya fi nutsuwa fiye da kankara. Kuma hakika, halittarmu tana da dandano mai ɗanɗano musamman, kasancewa ɗan ɗanɗano warm
Don haka ba za ku iya ƙin wannan abincin mai daɗin ci lokacin abinci mai ƙaramar abinci ba, mun shirya muku girke-girke na ice cream na blueberry ba tare da ingantaccen sukari da ƙananan abun ciki na carbohydrates. An yi wahayi zuwa da Tsarin Abincin Tsabta daga girke girkemu don ƙaramin kabewa mai ƙara tare da blackberries da chia tsaba, munyi amfani da mafi kyawun kayan abinci don ƙanƙarar ice cream: freshberries blueberries, kwai kwai kwai yolks da madara daga makiyaya mai farin ciki, ba shakka, kuma Bio .
Af, don yin ice cream ya kamata ku sami ice cream mai kyau a duk lokacin da ya yiwu. Ba tare da shi ba, yin ice cream zai zama mai cin lokaci-lokaci, kuma a matsayinka na mai mulki, ba ya zama mai kirim.
Idan har yanzu baka da mai yin ice cream, to azaman madadin dafa abinci, injin daskarewa ne ya rage. Ka bar ruwan cakuda su daskare na tsawon awanni 4. Don wannan hanyar, yana da mahimmanci don haɗa taro da kyau na minti 20-30. Don haka za ku rage samuwar kristan kankara, haka kuma ku sanya kirim ɗinku zama “airy”.
Yanzu bari mu matsa zuwa wurin masu yin kankara da girke girke girke-girke na ƙoshin ice cream na girke-girke. Jin daɗin lokacinku don yin ice cream 🙂
Sinadaran
Ice cream Sinadaran
- 5 duka smurfs ko 300 g blueberries;
- 200 g bulala cream;
- 100 g na erythritol;
- 200 ml na madara (3.5%);
- 4 kwai yolks;
- naman guda vanilla kwaf.
Yawan sinadaran sun isa sau 6. Tare da babban ci, yawan servings rage. 😉
Darajar abinci mai gina jiki
Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na samfurin kaɗan.
| kcal | kj | Carbohydrates | Fats | Maƙale |
| 126 | 527 | 4.6 g | 10.5 g | 2.9 g |
Hanyar dafa abinci
1.
Da farko, nika blueberries zuwa yanayin puree ta amfani da ƙararrawa mai ƙarfi. Zai fi kyau a yi haka nan da nan a cikin ƙaramin miya, a ciki sai a gurbata dankalin masara.
Aiki ga blender
2.
Yanke murfin vanilla, cire naman tare da cokali sannan a saka a cikin romon a cikin saucepan. Toara zuwa Blueberry Xucker. Sanya puree na blueberry tare da Xucker da vanilla simmer na minti 20, suna motsa su lokaci-lokaci. A lokaci guda, ruwan 'ya'yan itace masu ruwan fure suna bayyana ƙanshin su, suna ta ƙara puree, kuma Xucker ya narke gaba ɗaya.
3.
Rarrabe yolks daga sunadarai. Don yin ice cream, kawai kuna buƙatar yolks. Kuna iya amfani da furotin don yin ɗan kayan zaki ko azaman abun ciye mai sauƙi ta hanyar dafa shi da kayan yaji a cikin kwanon rufi.
4.
Beat kwai yolks tare da madara tare da whisk.
Na gaba shine shiri
5.
Zuba cream mai tsami a cikin taro na blueberry kuma bari su dumama. Koyaya, dafa cakuda baya zama dole.
6.
Sanya babban tukunyar ruwa a murhun. Kwandon da zai iya jurewa da zafi zai dace da wannan kwanon don kada ya fada kuma akwai dan karamin fili tsakanin kwanon da ruwan a cikin kwanon. Misali, zaka iya amfani da kwanon bakin karfe.
7.
Lokacin da ruwa a cikin kwanon rufi ya fara tafasa, zuba taro na blueberry a cikin kwano. Sa'an nan a hankali saro a cikin kwai da madara taro tare da whisk.
Ruwan tururi mai zafi yana sanya taro a cikin kwano zuwa kusan 80 ° C. Wannan hanyar ba ta bada izinin zafi fiye da cakuda. Yana da mahimmanci cewa bai fara tafasa ba, in ba haka ba gwaiduwa zata narke. Idan hakan ta faru, abin da ake ciki, da rashin alheri, ba zai dace da kera ƙirin kankara ba.
Kar a yi zafi
8.
Saɗa ruwan magani a kai a kai tare da whisk. Bayan wani lokaci, taro zai fara yin kauri. Wannan hanyar ana kiranta Fentor ko "ja zuwa fure." Duba daskarar da taro tare da cokali na katako. A nutsar da shi a cikin taro, ja da numfashi daga ɗan nesa nesa zuwa taro a kan cokali mai katako. Idan ruwan dan kadan ya zama mai "kafin fure", cakudawar ya kai daidai daidai.
9.
Bari blueberry taro yayi sanyi sosai. Ruwa mai sanyi zai taimake ka ka hanzarta aiwatar da wannan aiki.
10.
Lokacin da taro yayi sanyi, sanya shi cikin mai yin kankara saika latsa "Start".
Kashe mai yin ice cream
11.
Shekaru, masu yin ice cream zasu gama ayyukanta, zaku iya jin daɗin ƙanshin gida mai ƙanshi mai laushi ƙanƙan ice cream blue
Karancin Jirgin Ruwa Ka na Karatu
