M Properties na mustard don ciwon sukari

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M Properties na mustard don ciwon sukari

Mutanen da suka kamu da cutar sankara sun san sosai cewa tilas ne su sa ido sosai game da abincinsu. Koda kasancewar kayan ƙanshi a abinci ya kamata a sarrafa shi. Dayawa sun yi imanin cewa bai kamata ku yi amfani da kayan yaji kamar barkono, mustard ba, amma wannan ra'ayin ba daidai bane. Idan kayi la'akari da mustard, to amfanin sa ba zai kawo lahani ga masu ciwon sukari ba, tunda ba a fitarda glucose idan ya faskara saboda karancin sinadarin carbohydrates, amma akwai bukatar a yi amfani da kadan.

Mustard wata itaciya ce wacce ake amfani da ita tsawon shekaru don kera magunguna daban-daban.
Mustard yana da kaddarorin ban mamaki, wato:

  • anti-mai kumburi
  • painkillers
  • yana da tasiri mai kyau a cikin narkewar abinci, yana haɓaka samar da ruwan 'ya'yan itace na ciki, saboda wanda maƙarƙashiya ya ɓace da sauran matsalolin da suka danganci jijiyar gastrointestinal.
Wannan tsire-tsire yana ƙunshe da mayuka masu yawa na omega-3, waɗanda ke dacewa da lafiyar zuciya da jijiyoyin jini. Bugu da ƙari, mustard yana da wadatar sunadarai na kayan lambu da bitamin daban-daban, misali, alli, ascorbic acid, baƙin ƙarfe da sauransu.

Amfani da mustard don ciwon sukari

Yin amfani da mustard da kyau yana shafar ƙwayar ƙwayar cuta, yana daidaita aikinsa. Abin da ya sa a cikin maganin gargajiya, ana amfani da mustard don magance ciwon sukari.

  1. Mafi sau da yawa, ana ɗaukar ƙwayar mustard a kan teaspoon sau uku a rana. Don haɓaka tasirin, wajibi ne don wanke tsaba tare da jiko na albasa. Don shirya irin wannan jiko, yankakken albasa ya kamata a zuba tare da gilashin ruwan sanyi kuma a bar su kamar 'yan sa'o'i biyu. Hanyar magani ya kamata ya kasance makonni 1-2. Bayan kammala wannan karatun, kuna buƙatar yin gwajin jini. Sakamakon zai yi kyau sosai. Kari akan haka, kyautatawar mai ciwon sukari zai inganta da kyau.
  2. Hakanan ana ba da shawarar ga masu ciwon sukari don ɗaukar bagasse daga ganyen mustard. Ya kamata a cinye kwalliyar 1-3 na garin kwandon a kowace rana. Don haɓaka kaddarorin mustard, dole ne a canza shi tare da cake na yarrow, poplar, wormwood da sauran tsire-tsire masu magani.
  3. Tea daga ganye mai kyau ana bada shawara. Ya kamata a saka cokali cokali na mustard a thermos a zuba ruwan zafi (500 ml), amma ba ruwan zãfi. Ku bar sa'o'i da yawa don yin shayi, sai a ɗauki 100 ml bayan kowane abinci, bayan rabin sa'a.
  4. Karku manta cewa ana iya amfani da mustard azaman kayan yaji. Ana iya ƙara dan kadan ga abinci. Don haka zai tayar da farji, kuma zai ba da dandano mai kyau ga abinci, wanda shima yana da mahimmanci yayin bin abinci.
Idan mutum yana da rauni, to, amfanin mustard a abinci ya zama kaɗan, saboda zai iya tayar da ƙyallen zuciya.
Dole ne a nemi masu cutar da masu cutar sukari tare da endocrinologist ɗinku kafin fara magani. Kodayake mustard yana da kaddarorin da yawa masu amfani, amfaninsa yakamata a tsara shi ta tsayayyun allurai.

Inda kuma ana amfani da mustard

Ana amfani da mustard don magance cututtuka daban-daban, ba kawai ciwon sukari ba.

  • Don matsaloli tare da ƙwayar gastrointestinal, suna shan shayi, wanda ya ƙunshi mustard.
  • Colds, har da mashako, cututtukan fata da sauran cututtukan cututtukan hanji an kuma basu kulawa da wannan tsire-tsire.
  • Don sauƙaƙa ciwon makogwaro, ana narke mustard a cikin ruwa mai dumi, tare da zuma da ruwan lemun tsami. A sakamakon bayani 5-7 sau a rana, gargle. Ta wannan hanyar, masu ciwon sukari zasu iya kula da ciwon makogwaro.
  • Tunda mustard yana inganta wurare dabam dabam na jini, ana amfani dashi don magance cututtukan arthritis, radiculitis, arthrosis.

Abin da kuke buƙatar sani

Kuna buƙatar siyan tsaba da mai tushe na mustard kawai a cikin magunguna. Bugu da kari, yana da buqatar nazarin marufi daki-daki, gami da ranar karewa da kuma wuraren aikace-aikace. Dole ne mustard ya zama mai ƙaunar muhalli. Ya kamata a adana shi a cikin busassun busasshiyar iska, amma duhu duhu.

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