Masana kimiyyar Amurka da ke wakiltar Jami’ar Chicago sun gudanar da wani bincike wanda ke tabbatar da cewa dogon bacci a karshen mako yana da fa’ida sosai ga lafiyar ɗan adam, yana rage, alal misali, haɗarin kamuwa da cutar sankara.
Wani binciken da ya gabata, sakamakon wanda ya bayyana a shafuffukan jaridar "Kula da ciwon sukari", ya nuna cewa marasa lafiya da ke dauke da cutar siga, tare da rashin isasshen bacci, suna da matakin glucose da safe 23% sama da waɗancan marasa lafiya waɗanda ke da damar yin bacci mai kyau na dare. Kuma dangane da juriya na insulin, "rashin samun isasshen bacci" ya karɓi wuce kashi 82%, idan aka kwatanta da masu son barci. Tsayawa akan matsayin a bayyane yake. Rashin isasshen bacci abu ne mai haɗarin kamuwa da cutar siga
Ga sakamakon. Bayan kwana 4 na rashin bacci, hankalin insulin ya ragu da kashi 23%. Hadarin kamuwa da cutar siga ya karu da kashi 16%. Amma, da zaran masu ba da agaji sun sami isasshen barci na dare biyu, alamu sun koma al'ada.
Yin bincike game da abincin masu ba da agaji na maza, masu binciken Amurkawa sun gano cewa rashin bacci ya haifar da gaskiyar cewa mahalarta a cikin gwajin sun fara cin abinci mai yawa wanda ke da ƙima mai yawa da ƙwayar carbohydrates.
Masana kimiyya daga Chicago sunyi imanin cewa wannan amsawar metabolism na jiki ga canje-canje a cikin tsawon lokacin bacci yana da ban sha'awa sosai. Wadancan mutanen da a lokacin kwanakin mako ba su iya yin bacci ba, suna iya samun nasarar zuwa ƙarshen mako. Kuma wannan halin yana iya zama kyakkyawan matakan kariya don kar a kamu da cutar siga.
Tabbas, waɗannan karatun na farko ne. Amma a yau ya bayyana sarai cewa mafarkin mutumin zamani ya zama mai lafiya da ƙoshin lafiya.
