Me zai yi idan matakin sukari na mutum ya kasance 7-7.9?

Don aiki na yau da kullun, jiki dole ne ya karɓa kuma ya sami isasshen abubuwa masu amfani, gami da glucose. Tana da hannu dumu-dumu a bangaren samar da makamashi, amma idan maida hankali ya yi yawa, wannan yana barazanar ci gaban manyan cututtuka. Gwajin sukari yana taimakawa wajen tantance abubuwan da wannan abun yake ciki. Ga marasa lafiya sama da 40, masana sun bada shawarar gudanar da shi a kalla sau daya a shekara. Idan sakamakon ya nuna cewa sukarin jini shine 7 mmol / l, to wannan alama ce ta firgita, yana nuna matsaloli tare da ayyukan gabobin ciki. Me za a yi wa marassa lafiya, kuma waɗanne matakai ake ɗauka don hana hauhawar jini?

Ruwan jini 7 - Menene Ma'anarsa

Glucose yana shiga cikin narkewa tare da abinci. Idan suna cike da sinadarai masu sauƙaƙe, wanda ya ƙunshi mafi ƙarancin abubuwan fasali, to yawan kuzari a cikin jini yana ƙaruwa sosai. Yana taimakawa glucose ya shiga cikin jijiyar jiki. Yana yin amfani da insulin na hormone, wanda yake rama ciwon sukari.

Idan sukari jini yakai 7, to wannan yana nuna cewa lalacewar sel membranes ya lalace, kuma suna fama da matsananciyar yunwa. Dole ne a sake bincika irin wannan sakamakon a karo na biyu kuma a sake sake binciken. Wannan zai taimaka ga fahimtar ko hyperglycemia ya kasance cuta ta ɗan lokaci, ko kuma mai haƙuri yana haɓaka ciwon sukari da gaske.

Ciwon sukari da hauhawar jini zai zama abin da ya wuce

• Normalization na sukari -95%
• Cirewa kan jijiyoyin mara wuya - 70%
• Cire zuciyar mai karfin zuciya -90%
• Rabu da cutar hawan jini - 92%
• Increasearuwar kuzarin rana, inganta bacci da dare -97%

Domin yin gwaji don ba da tabbataccen sakamako, yakamata ku ƙi cin 10-12 hours kafin gudummawar jini. Kuna iya shan ruwa da safe. Idan sake maimaita gwajin yana nuna alamun glycemic na yau da kullun, to bai kamata ku damu ba. Idan matakin sukari har yanzu yana da girma, alal misali, raka'a 7.2-7.9, wannan yana nuna farkon aiwatar da hanyoyin bincike wanda ke buƙatar kulawa da likita.

Increaseara yawan na sukari a cikin matakan sukari tare da nuni na 7.1 ko sama na iya nuna cutar haɓaka, wanda zai iya tsokani:

• ciki
• yawan aiki;
• danniya
• shan wasu magunguna (diuretics, hormones, maganin hana haihuwa);
• cututtukan hepatic na kullum;
• kumburi, samuwar kansa a cikin farji;
• wuce gona da iri.

Hakanan za'a iya bada shawarar gwaji don haƙuri na haƙuri da gwaji ga glycohemoglobin. Yawancin lokaci ana bada shawara don wuce shi tare da alamun sukari na 6.0-7.6 akan ciki mara kan gado. Da farko, ana yin gwajin ciki. Sannan abun yana shan glucose a cikin ruwa a fili.

Tsawon awa daya da rabi, ana ɗaukar kayan tarihi sau uku tare da tazara lokaci guda. Awanni 2 bayan shan abin sha mai kyau, sigogin glycemic bai kamata ya wuce darajar 7.8 raka'a ba. Idan tsarin ya ƙaru, kuma ya kai 11, to, cutar za a kamu da ciwon suga.

A wannan yanayin, marasa lafiya suna lura:

• karuwar ƙishirwa;
• fata ƙaiƙayi - karanta ƙari;
• bayyanar pustules da boils;
• polyuria - karanta ƙari;
• tsananin wahala;
• gajiya;
• karancin warkar da fata;
• rauni rauni, mai saukin kamuwa da cututtuka ko bidiyo mai zagaya yanar gizo da sauri;
• karancin gani.

In ji tsoro

Yawancin marasa lafiya suna sha'awar ko sukarin jini 7 yana nuna farkon ciwon sukari. Ka'idar abubuwan da ke tattare da sinadarai a cikin jini kai tsaye ya dogara da shekarun da aka nuna:

Yawan sukari na jini ya ninka kuma zai iya kaiwa raka'a 7.8 sa'o'i biyu bayan cin abinci. Don lafiyar jiki, wannan tsari ne na halitta. Insulin yana taimaka wajan rarraba glucose da sauri kuma cire adadin wannan abun, wanda baza'a iya fada game da mutanen da ke fama da ciwon sukari ba. An gano shi da sigogi na 6.7 (a kan komai a ciki) da 11.1 (2 sa'o'i bayan cin abinci).

Don tabbatar da ganewar asali, yakamata a ɗauka gwaje-gwaje a dakin gwaje-gwaje na asibiti ko kuma yin amfani da mit ɗin glucose na gida, amma don cikakken tabbaci ya kamata ku ziyarci ƙwararre. Zai jagoranci mai haƙuri don ƙarin bincike, kuma idan sukari ya wuce raka'a 6-7 akan komai a ciki, za a rubuta magani.

An san ciwon sukari yana da digiri huɗu:

1. Ana ganin digiri mai sauƙi ne lokacin da sukari bai wuce raka'a 7 ba. Hakanan ana kiranta prediabetic, saboda canje-canje a cikin jiki har yanzu dabara ne, kuma zaku iya ajiye lamarin ta hanyar manne wa tsarin abinci da canza salon ku.
2. Matsayin wanda sukari zai iya zama raka'a 7-10. Misali, a cikin kirdadon jini mai haƙuri sun kasance a matakin 7.3-7.4 mmol / L, yayin da a wata kuma sun haɗu daga 7.5 zuwa 7.6 akan komai a ciki. Duka biyun suna kamuwa da cutar suga ta biyu. Tsarin koda da na zuciya suna fara aiki mafi muni, marasa lafiya suna fuskantar matsalar gani, jijiyoyin jiki, matsalolin tsoka.
3. Matsayin da glucose na jini zai iya kaiwa raka'a 13 da 14. Ana gano mai haƙuri tare da mummunan rauni na gabobin ciki, matsaloli tare da saukar karfin jini, ɓangare ko cikakken asarar hangen nesa.
4. Digiri yana haifar da rikicewar zuciya da haɓaka matakan sukari zuwa raka'a 25 masu mahimmanci. Masu ciwon sukari da wannan cutar ba sa taimakawa insulin. Halin mai raɗaɗi ya ƙare da gajiya koda, ƙwayar cuta, ƙwayar sukari.

Ko da ƙaramin inari na alamomin glycemic alama ce ta firgita da babban dalili don tuntuɓar ƙwararrun masani.

Me zai yi idan matakin sukari ya wuce 7

Ba tare da amfani da magunguna ba, ci gaba mai yiwuwa ne. Ko da lokacin da mai haƙuri yana da sukari na jini na 7-7.7, wannan yana nuna cewa yana yiwuwa a daidaita mai nuna alama. Tabbas, a farkon matakin, za a iya dakatar da cutar, sabanin digiri na 3 da na 4 na ciwon sukari, lokacin da aka tilasta wa mutum yin rayuwa akan gabatarwar insulin wucin gadi. Kuma ƙin irin wannan magani yana da haɗari ba kawai ga lafiyar ba, har ma ga rayuwa.

Da farko dai, kuna buƙatar tuntuɓar wani masanin ilimin endocrinologist wanda zai faɗi abin da za ku yi a cikin irin wannan yanayin kuma canza abincin ta hanyar canzawa zuwa abincin abinci mai ƙanƙara mai rauni:

• kada ku ci fiye da 120 g na carbohydrates kowace rana;
• kada ku ci carbohydrates mai sauri: Sweets, kayan lemo, taliya, kankara, ruwan lemun tsami;
• ci sau 5-6 a rana a cikin kananan rabo.

Ya kamata a tattara menu don yin la’akari da glycemic index na samfurin. Lowerananan shi ne mafi kyau. A teburin yakamata akwai burodin hatsi gaba ɗaya, irin abincin teku, nama mai faɗi da kifi, ruwan bredi, ƙabe, kabeji, buhunan shinkafa, namomin kaza, ƙwayaye. Wajibi ne a iyakance amfani da biredi iri daya tare da kayan adonsu da dyes, dankali, abubuwan sha mai sha, zuma. Irin wannan abincin yana iya canza alamu don mafi kyau.

Loa'idodin motoci masu matsakaici, waɗanda aka zaɓa suna yin la'akari da halaye na mutum na haƙuri, rage alamun sukari. Idan aka zaɓi darussan dai-dai, sannan na dogon lokaci ba zaku iya shan sikirin magungunan ba.

Idan sukari bai faɗi ba kuma ya kasance a matakin 7, ƙwararren likita na iya ba da shirye-shiryen maganin sulfonylurea. Suna karfafa ruɗar insulin ta hanyar ƙwayoyin beta na pancreas, wanda ke ba da damar glucose a cikin kyallen da babu damuwa a ciki. Hakanan ana amfani da Biguanides - magungunan hypoglycemic wanda ke motsa sha daga glucose. Lokacin da yake tabbatar da ƙarancin insulin, bayan kamfani da ya dace, an tura mai haƙuri zuwa allurar insulin wucin gadi - wanda aka wajabta sukari insulin. Ana lissafin sashi ne ta likitoci daban-daban.

Tare da dabi'un sukari mai girma, yana nuna yanayin cutar kansa, mai haƙuri ya kamata ya bar halayen kirki: kada ku sha taba, kada ku sha barasa. Idan yana da kiba sosai, to kuna buƙatar yaƙi da karin fam, ku guji rashin aiki na jiki, motsa jiki kowace rana. Tare da yin biyayya ga shawarar likita, mutum na iya fatan cewa a nan gaba mai haƙuri ba zai fuskanci mummunan sakamakon cutar sankara ba.

Matsayi na jini na jini 8 >>