Suga na ciki: Manya da Manyan Glucose

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Cutar sankarar mahaifa ita ce cutar da ta fi yawan haɗuwa wanda ke faruwa yayin daukar ciki. Wani lokacin yakan ci gaba da asymptomatally, amma kada ya yaudare ku: wannan cutar na iya haifar da babbar matsala ga lafiyar mahaifiya da jariri. Saboda haka, yana da matukar muhimmanci ga mata a cikin wani matsayi su lura da matakan sukari na jini don kar su cutar da yaran ko su kansu.

Ciki, ba shakka, ba cuta ba ce, amma har yanzu yana da babban tasiri a kan yanayin haihuwar mahaifiyar mai tsammani. Yi hukunci da kanka: matakin sukari na jini na macen da ba ta haihu ba, muddin aka ɗauki bincike a kan komai a ciki, ya haɗu daga mil 3.3 zuwa 5.5 a kowace lita na jini, kuma bayan sa'o'i 2 bayan cin wannan alamar ya tashi zuwa 7, 8 mmol / l. Idan zamuyi magana game da mata masu juna biyu, to a garesu wasu 'yan alamu sune ka'idodi. Don haka, a cikin komai a ciki, matakin glucose nasu zai kai daga 4 zuwa 5.2 mmol / L, kuma bayan cin abinci zai kai 6.7 mmol / L. Irin waɗannan canje-canje a matakan sukari na jini ana bayani ne ta hanyar canje-canjen hormonal a jikin mace.

Duba canje-canje (yana buɗewa a cikin sabuwar taga)

Yawan sukari na ciki: abin da zai iya shafar aikin

Mace mai ciki yakamata a lura da yanayin ta a koda yaushe kuma ta mai da hankali ga duk canje-canjen kiwon lafiya da take da ita. Don kwanciyar hankalin ku, yana da ma'ana don mayar da hankali ga lambobi masu zuwa - matsakaicin glucose na jini ga mata a cikin matsayi shine 3.3 zuwa 6.6 mmol / L. Dole ne a tuna cewa yayin da jariri ke jira, akwai haɗarin haɓakar ciwon sukari, wanda a wasu halaye na iya haɓaka cikin nau'in ciwon sukari na 2 nan da nan bayan haihuwa. Za a iya bayanin wannan sabon abu da gaskiyar cewa yayin daukar ciki yawan amino acid a cikin jinin mace yana raguwa, kuma matakin jikin ketone, akasin haka, yana ƙaruwa. Babban aikin asirin insulin a cikin mata shine matsayin kamar haka: a yanayin al'ada na ciki a farkon matakai, matakin samar da wannan kwayar ta hanji yakan kasance iri daya ko ma ya ragu, kuma a cikin satin na biyu sai ya fara girma.

A cikin asibitin haihuwa na tsawon makonni 28, za a shawarci mahaifiyar da take son yin gwajin maganin sa'o'i don yawan sukarin jini. Ka'idoji shine sakamako wanda akan samu alamun da aka samu bai wuce ƙimar 7.8 mmol / L ba. Idan bayan shan gram 50 na glucose, matakin abin da yake cikin jini zai kasance sama da wannan alamar, to a irin wannan yanayi ya zama tilas a gudanar da gwajin na sa'a uku tare da gram 100 na kayan.

Sakamakon gwajin na sa'o'i uku, wanda ke nuna kasancewar ciwon sukari a cikin mace mai ciki, zai zama kamar haka:

  1. bayan awa 1 - matakin glucose sama da 10.5 mmol / l;
  2. bayan sa'o'i 2 bayan gudanarwa, matakin glucose ya fi 9.2 mmol / l;
  3. bayan sa'o'i 3, matakin glucose ya wuce 8 mmol / L.

Wasu mata da farko suna cikin haɗarin kamuwa da ciwon sukari: waɗanda ke da ƙarancin gado game da wannan cutar, waɗanda suka fara zama mahaifiya tun tana da shekaru 30 +, mata masu juna biyu waɗanda ƙoƙarinsu na ƙarshe na jure wa jariri sun ƙare cikin ɓata sau uku (ko ƙari), mata masu juna biyu tare da kamuwa da cutar kiba, kazalika da waɗanda suka kamu da cutar cizon sauro yayin haihuwar da suka gabata.

Wasu lokuta matakan sukari na jini na mahaifiyar mai tsammanin fara canzawa saboda bayyanar cututtuka daban-daban waɗanda a baya ba su sanya kansu ji ba. Bugu da kari, yawan glucose a cikin jini na iya zama saboda gaskiyar cewa matar mai ciki tana samun nauyi da sauri.

A cikin batun lokacin da jariri mai ɗaukar nauyinsa ya wuce kilogiram 4,5 tare da tsayi na 55-60 cm, ana iya faɗi cewa mahaifiyarsa tana da sukarin jini a lokacin haihuwa.

Alamar cutar sukari a cikin mata masu juna biyu

Likita na iya yin lamuran wasu alamomin bayyanannun da ke nuna haɓakar glucose a cikin jinin mace mai ciki. Wadannan alamu galibi ana danganta su da:

  1. jin yunwar kullun;
  2. bushe bakin
  3. urination akai-akai;
  4. ko da yaushe ji ƙishirwa;
  5. m rauni;
  6. hawan jini.

Don yin madaidaiciyar ganewar asali da kuma keɓance wata cuta kamar zazzabin latent, zai zama dole a ɗauki gwajin jini da fitsari. Idan bayanan da aka samu sun ɗan fi kaɗan fiye da na al'ada, ba zai yiwu likita ya fara faɗakar ƙararrawa ba, tunda ciki ma yana shafar matakan ƙwayar cuta: don haka, bayan cin abinci, sukari daga jini yana mamaye ƙwaƙwalwa a hankali a cikin mata masu tsammani fiye da matan da ba su tsammanin jariri.

Ta yaya za a zama al'ada a cikin glucose?

Da farko dai, ya zama dole a kula da abin da uwa ta gaba za ta ci. Duk samfuran dole ne su kasance lafiya kuma suna da inganci. Yana da mahimmanci ka cire carbohydrates mai sauri daga abincinka kuma iyakance yawan cin abinci mai ƙoshin mai. Jerin samfuran da ba a ba da shawarar ga mata masu juna biyu sun hada da:

  • Cakulan
  • cuku
  • mayonnaise;
  • duka da madara mai ɗaure;
  • naman duck da Goose;
  • sausages;
  • mai;
  • soyayyen nama;
  • maski dankali;
  • ice cream;
  • kirim mai tsami;
  • ruwan 'ya'yan itace;
  • 'ya'yan itatuwa masu zaki;
  • abin sha mai taushi.

Mace a cikin matsayi ya kamata ya ba da fifiko ga jinkirin carbohydrates da abinci mai furotin mai ƙima. Jerin samfuran da aka yarda sun yi kama da wannan:

  • shinkafa
  • buckwheat;
  • dankalin da aka dafa;
  • leda;
  • kayan lambu
  • taliya taliya alkama;
  • naman zomo;
  • Kayan
  • matasa murfin maraƙi.

Kada ka manta game da waɗancan samfuran waɗanda suke da tasirin antidiabetic. Wannan rukuni ya hada da:

  • radish;
  • karas;
  • tafarnuwa
  • faski;
  • hatsi;
  • sha'ir;
  • madarar soya;
  • karas;
  • kabeji;
  • Tumatir
  • kifi
  • tuna
  • mackerel;
  • kayan lambu masu launin kore.

Yana da amfani a hada a cikin irin abincin da ake amfani da shi kamar yadda aka shuka, gooseberries, currants, lingonberries, yogurt, cuku gida mai-kitse, da lemons a cikin yawan gaske.

 

Matsalar abincin mace mai ciki ya ta'allaka ne akan cewa, a gefe guda, yakamata tayi ƙoƙarin cin waɗancan abincin da zasu kiyaye sukarin jininta a cikin iyakoki na al'ada, kuma a ɗayan, kar ku manta da hakan don ci gaban al'ada da haɓaka. jariri na gaba yana buƙatar abubuwan gano abubuwa da kuma bitamin.

Saboda haka, an ba da shawarar mata masu juna biyu waɗanda ke cikin haɗarin kamuwa da ciwon sukari su sami mita na glucose na mutum-mutum mai sauƙi - glucometer. Godiya ga wannan na'urar, zaku iya auna matakan sukari na jini da kanku a kowane lokaci. Lokacin yin awo, yana da mahimmanci la'akari da cewa matakin sukari na iya raguwa kaɗan yayin da matar da take da juna biyu ta yi wanka, tayi wanka da ruwan sanyi ko kuma ta yiwa kanta ɗan motsa jiki.

Idan mace a cikin wani matsayi ta ci daidai kuma ta kula da yanayin lafiyar ta, to a wannan yanayin ba ta damu da lafiyar ta ba kawai, har ma da jariri na gaba. Saboda wannan, yana da matukar muhimmanci a auna matakan glucose a kai a kai, ɗaukar dukkan gwaje-gwaje a kan kari kuma sarrafa abincinka.








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