Akwai ɗimbin yawa na girke-girke daban-daban, waɗanda ake amfani dasu azaman ɗayan kayan abinci squid. Naman wadannan mollusks suna da abinci sosai.
Wannan samfurin yana da takamaiman ɗanɗano. Ana cin sassa da yawa na waɗannan ƙofofin tukunyar dutsen, alkyabbar, gawa. Popularityaramar shahararren wannan samfurin kayan abinci yana sa mutum yayi tunani game da tambayar ko za a iya ci squids tare da maganin ƙwayar cutar ƙwayar cuta ko a'a.
Nama mai squid yafi abinci mai kyau fiye da naman sa ko kaza. Babban bangaren naman squid shine furotin. Bugu da kari, abun da ke ciki na samfurin ya bayyana kasancewar abubuwan abubuwan da ake buƙata da bitamin da ake buƙata don aikin al'ada na jikin mutum.
Popularityaramar shahararren wannan samfurin yana sa mutanen da ke fama da cututtuka na tsarin narkewa suna tunani game da ko squids na maganin ƙwayar cuta na ciki za a iya ci.
Cutar cututtukan cututtukan cututtukan ƙwayar cuta cuta ce da ke kamawa da farawa da haɓakar tafiyar matakai na kumburi a cikin ƙwayoyin kumburi. Ci gaban cutar a jikin mutum yana hade da haɓakar kumburin ƙwayar cuta - cholecystitis.
Abun sunadarai na naman squid shine wanda ba'a ba da shawarar don amfani da shi a cikin abincin marasa lafiya ba. Squids tare da pancreatitis a cikin matsanancin lokaci sune samfurin da aka haramta.
Yawancin masana a fagen magani, suna amsa tambayar ko yana yiwuwa a ci squid tare da cututtukan cututtukan cututtukan ƙwayar cuta, sun yarda cewa yakamata a cire wannan nau'in samfuran daga abincin mai haƙuri da ke fama da tsari mai kumburi a cikin kyallen.
Abun da yakamata da amfanin squid nama
Yawancin nama squid shine furotin.
Bugu da kari, abincin abincin teku ya bayyana kasancewar bitamin da ma'adanai.
Daga cikin dukkan nau'ikan abubuwan da aka gano a jikin gawa squid, ana iya rarrabe abubuwa da yawa, waɗanda suka banbanta da babban adadin abubuwan da ke ciki.
Waɗannan abubuwan abubuwan alama sune kamar haka:
- Jan karfe.
- Phosphorus
- Iron
- Selenium.
- Iodine.
Tushen mai mai polyunsaturated da ke cikin wannan samfurin zai iya rage cholesterol jini, ta haka zai hana farawa da haɓaka cututtuka na tsarin jijiyoyin jini da zuciya.
Yin amfani da squid yana ƙarfafa ayyukan gland na ciki, wanda ke haifar da ƙara yawan ruwan 'ya'yan itace na ciki. Irin wannan tasirin kan narkewar abinci kuma yana haifar da ƙarƙar narkewar abinci. Lokacin amfani da squid, an saki babban taro na ruwan 'ya'yan itace na ciki.
Idan akwai jita-jita, girke-girke wanda ya ƙunshi nama squid, to, zaku iya daidaita microflora na hanji da inganta aikinta.
Lokacin amfani da wannan abincin abincin teku, ya kamata a kula dashi da hankali har ma ga mutanen da suke da ƙoshin lafiya, ba a ma maganar marasa lafiya da ke fama da cututtukan cututtukan fata a kowane nau'i.
Irin wannan halayyar ga wannan abincin na teku yana faruwa ne saboda gaskiyar cewa, saboda mazaunin, waɗannan mayukan duwatsun suna iya ɗauke da abubuwan guba a jikinsu wanda ke daga cikin hayaƙi daga masana'antu.
Squid tare da m da na kullum pancreatitis
Zan iya amfani da squid don maganin farji?
A lokacin lalacewar cututtukan cututtukan cututtukan fata na ƙwayar cuta ko tare da haɓaka da mummunar tsari, ana buƙatar tsayayyen tsarin abinci, wanda aka haramta cin kowane abincin abincin teku. A cikin lokacin lalacewa, ana iya tsara matsananciyar yunwa tare da cututtukan cututtukan fata. Zai iya wuce kwanaki 3-5.
Idan cutar tana cikin matakin ɓacin rai, a lokacin da babu kumburi, kuma cutar mara lafiyar ba ta dame shi ba, to an yarda ya ci naman squid, amma kawai a cikin dafaffen tasa.
Idan aka shirya salatin ta amfani da naman squid, bai kamata a ɗanɗana shi da mayonnaise ba. Mayonnaise shine samfurin mai mai sosai kuma yana cikin jerin abubuwan da aka haramta tare da cututtukan cututtukan fata.
Haramcin amfani da naman cephalopod ya kasance ne saboda halaye masu zuwa:
- Samfurin ya ƙunshi adadin adadin ƙwayoyin cuta waɗanda ke haɓaka ayyukan ƙira na gabobin gastrointestinal, ciki har da kumburi. Wannan mallakin abincin teku yana bayar da gudummawa ga ci gaban tsari mai kumburi da haɓaka yanayin cutar gland.
- Abubuwa da yawa da ke ƙunshe cikin naman kifin suna haifar da rashin lafiyan da ke cutar da yanayin jikin.
Kafin cin squids, dole ne a fara tafasa su. An haramta amfani da murfin murfin a cikin kyafaffen sigin gishiri da gishiri a kowane lokaci na haɓakar cutar.
Idan akwai yuwuwar kamuwa da cutar, ana ba da shawarar maye gurbin squid tare da naman jatan lande, ba ƙarancin abinci mai ƙima a cikin gawa na cephalopods, amma yana da ƙarancin ƙananan ƙwayoyin cuta.
A cikin lokacin da za'a ci gaba da yin haƙuri, ana ƙididdige yawan samfurin da aka yarda da shi gwargwadon jin daɗin rayuwa, haƙuri da samfurin da amincin ɓoyayyen nama na gland.
Dafa abinci squid don pancreatitis
A kan asalin cutarwar, naman cephalopod, duk da cewa kayan halas ne, amma amfanin sa ba a so.
Za a iya cin abincin ɗan abincin kawai tare da ci gaba da kamewa na matsanancin ƙwayar cuta da kuma cikin rashin amsawar rashin lafiyar.
Don hana bayyanar mummunan sakamako na jiki ga yin amfani da abincin teku, ya kamata a sarrafa shi da sauri ta hanyar bin ka'idodin wannan aiki. Kafin cin abinci, ya kamata a dafa shi na minti uku. Kada samfurin dafa abinci mai tsayi sosai, in ba haka ba yana samun babban tauri kuma ya zama babu makawa ga ƙwayar ƙwayar jijiyoyin mutum, wanda hakan ke damun jihar yanayin narkewa.
Kafin cin abinci, yakamata a yanyanka ɗan ƙaramin abu ko a gasa shi.
Abincin abinci masu dadi da aka shirya ta amfani da abincin teku sune:
- salads tare da shinkafa;
- braised squids;
- tanda-gasa squids;
- miyar kayan lambu tare da ƙari na naman kifi;
- da dama abun ciye-ciye.
Kada a yi amfani da jita-jita masu zuwa ta marasa lafiya da aka gano tare da cututtukan cututtukan fata:
- Kyafaffen squids.
- Squids dafa shi a lokacin soya.
- Samfurin da aka bushe da gishiri.
- Yankakken abincin gwangwani
Lokacin da ka sayi wannan samfurin, tabbatar cewa an ƙera shi cikin wurin da zai dace da yanayi. Wannan ya faru ne saboda gaskiyar cewa cephalopods sun sami damar tara abubuwan guba a jikinsu, daga cikinsu akwai abubuwan da ke tattare da ƙwayoyin mercury suka mamaye wani wuri na musamman.
An ba da bayani game da fa'idodi da cutar squid a cikin bidiyon a cikin wannan labarin.
