Idan mutum ba shi da lafiya da ciwon sukari, cutar tana canza yanayin dukkan matakai a jikin sa. Tun da masu ciwon sukari tare da rashin insulin suna da rashi na alli da Vitamin D, ƙwayar tsoka ma tana fuskantar canje-canje.
Ana kiran wannan matsalar musamman a cikin cututtukan da suka dogara da ciwon sukari. Cutar kwayar cutar osteoporosis a wannan yanayin tana farawa ne da wuri, yawan adadin kasusuwa yana canzawa da alama.
Likitoci sun lura cewa kusan rabin masu ciwon sukari suna fama da osteoporosis; idan ba a dauki magani ba, mai haƙuri zai kasance mai nakasa ne har tsawon rayuwarsa.
Sanadin cututtukan Osteoporosis a cikin Cutar sankara
A cikin ciwon sukari, cututtukan osteoporosis na haɓaka, shine, rikitarwa ne na cutar rashin lafiya. Tare da hauhawar hyperglycemia da karancin insulin, raunin ƙwaƙwalwar ƙasusuwa yana raguwa, ana samar da furotin ƙasa da ƙasa, wanda ke cutar da jijiyoyin ƙashi.
Bugu da ƙari, ciwon sukari yana haifar da rashin daidaituwa tsakanin osteoblasts (sel waɗanda ke haifar da ƙashin ƙashi) da osteoclasts (ƙwayoyin da ke lalata kashi). Oaya daga cikin osteoblast na iya lalata kashi ɗaya kamar yadda osteoclasts ɗari ke samarwa yanzun nan.
Lalata kashin nama ya fi saurin samarwa girma. Wannan tsari na cututtukan cututtukan ƙwayar cuta yana da rikitarwa sosai.
Jurewar insulin da hauhawar jini suna haifar da wuce haddi da kasala na kasusuwa, da ƙarin abubuwan da ke haifar da hadarin sun hada da:
- kwayoyin halittar jini;
- jinsi na mace (maza ba sa yin rashin lafiya sau da yawa);
- rikice rikicewar yawan haila;
- tsaka-tsakin hanyar rayuwa;
- gajere.
Abubuwa marasa kyau, magani na dogon lokaci tare da heparin, corticosteroids, anticonvulsants, yawan amfani da maganin kafeyin, rashin bitamin D, alli, shima yana cutar da ƙashi.
Menene haɗarin, alamu
Osteoporosis a cikin ciwon sukari mellitus yana da haɗari saboda cututtukan da ke ƙaruwa da juna. Rashin ƙwayar insulin na insulin ya zama abin da ake buƙata don ci gaba da lalata lalacewar ƙashin ƙashi, a cikin irin waɗannan masu ciwon sukari da yiwuwar kasala ke ƙaruwa, kuma rauni na wucin gadi musamman na kowa ne. Yana da matukar wahalar kulawa da irin waɗannan raunin, ƙasusuwa suna da rauni sosai, ba a haɗa su da kyau ba.
Masu ciwon sukari sun fi wasu iya faɗuwa kuma suna samun rauni, yiwuwar faɗuwa a wasu lokuta yana ƙaruwa saboda hauhawar jini, lokacin da matakan sukari na jini ya faɗi cikin hanzari. Ana nuna alamun wannan yanayin ta girgijewar ƙwaƙwalwa. Likitoci suna da tabbacin cewa tare da ciwon suga akwai ƙarancin dama da za a iya yiwuwa a guji karyewar karye a faɗuwar.
Sauran dalilan da ke kara hadarin kamuwa da cutar osteoporosis da ciwon sukari mellitus sune:
- alamun haske da raguwar hangen nesa (lalacewa ta hanyar retinopathy);
- canje-canje a cikin karfin jini, haɗarin hauhawar jini;
- haɓaka ƙafafun mai ciwon sukari;
- ciki yana hade da neuropathy.
Idan mai ciwon sukari sau da yawa yana tsalle a cikin karfin jini, zai rasa ikon sarrafa abin da ke faruwa.
Kwayar cutar cututtukan osteoporosis a farkon matakin na iya zama kaɗan, ana yin ta sau da yawa kamar bayyanar osteoarthrosis ko osteochondrosis. A farkon tsarin binciken, mai haƙuri zai lura da canje-canje:
- soreness a cikin gidajen abinci, tsokoki;
- cramps da dare;
- yawan ƙarancin hakora, gashi, kusoshi;
- ciwon baya tare da zama ko aikin tsaye.
Kamar yadda kuka sani, bayyanannun bayyanannun cututtukan osteoporosis a cikin ciwon sukari marasa daidaituwa ne, idan cutar ta ci gaba, alamu na ƙaruwa, ƙwayar ƙashi tana ƙaruwa.
Gina Jiki don Barfin Kashi
Tsarin abinci mai daidaitawa don kowane nau'in ciwon sukari koyaushe yana taimaka wajen ƙaruwa da ƙarfi na kasusuwa, rage yiwuwar karaya. Wajibi ne a zabi abinci, a mai da hankali ga abinci mai wadataccen abinci na bitamin D. Ma'adinai wajibi ne don ƙarfafa tsarin rigakafi, tsarin hematopoietic, metabolism na alli.
Zai yi wuya a wuce nauyin aikin kalsiyam, ba wai kawai yana ba da gudummawa ga ci gaban ƙashin ƙashi ba ne, har ma yana da alhakin matakin matsin lamba, motsawar jijiyoyi, ɓoyewar jijiyoyin jijiyoyin jini, yanayin motsa jiki, riƙe sautin jijiyoyin bugun gini, shakatawa da ƙanƙantar tsoka. Yana faruwa sau da yawa cewa rashi alli da ciwon sukari sune abubuwa guda biyu na haɗin gwiwa.
Haɗuwar alli da bitamin D yana aiki ne a kan kayan aikin Oncoprotector, yana kare sel jikinsu daga lalacewar kansa. Idan mutum ya kamu da cutar siga, wannan ya zama tilas a gare shi.
Abincin da akeyi don magance osteoporosis dole ne a sami wadatar shi da ma'adanai, furotin. An nuna shi don rage yawan maganin kafeyin, yayin da yake malalar alli. Tsarin menu ya hada da:
- kayayyakin kiwo;
- kifin teku;
- kwayoyi
- Fresh kayan lambu.
Tun da masu ciwon sukari kada ya cinye mai mai, yana da buƙatar zaɓar nau'in kifin da aka yanka, da samfuran kiwo tare da rage yawan adadin mai mai. Dr. Rozhinskaya ya ba da shawarar ciki har da kefir a cikin abincin.
Yin rigakafin faduwa
Game da wata cuta, ciwon sukari mellitus yana buƙatar kulawa sosai, yana da mahimmanci don kawar da wasu halaye, fara gabatar da sabbin dokoki.
Idan akwai haɗarin haɗarin hypoglycemia a cikin ciwon sukari mellitus da osteoporosis, kada ya kasance akwai igiyoyi ko wayoyi a cikin hanyoyin gidan masu ciwon sukari (ana iya shimfiɗa dutsen a saman su), ya kamata a sanya kayan ɗakin a amince, kuma ya kamata a goge ruwan da ya bushe.
Duk kayan kifin da ke cikin gidan dole ne su sami tushe mai ruɓewa, ba a taɓa yin amfani da murfin mastic, kakin zuma da sauran abubuwa. An bada shawarar sauya juyawa kusa da gado, yana da kyau idan dakin yana da ƙarin fitilu. Duk abubuwa sun fi dacewa a bar su a wuraren da ba dama.
Guji karuwar ƙoƙari na jiki, yi amfani da ƙyallen, a hankali, kada ku tashi da sauri daga tebur bayan cin abinci, a cikin kwance. Ba za ku iya dakatar da magani ba da gangan, tsallake abinci, canza sashi na kwayoyi.
Yana da kyau al'ada ce koyaushe da wayar hannu tare da ku, don idan akwai bukatar gaggawa kuna iya neman taimako.
Yadda za a guji ƙwararrun osteoporosis za su faɗi a cikin bidiyo a wannan labarin.
