Cutar cututtukan cututtukan ƙwayar cuta tana cikin nau'ikan cututtukan cututtukan cuta, haifar da mummunar barna a cikin lafiyar mutum. Wannan wata cuta ce mai saurin kamuwa da cuta ta hanji, tare da keta alfarmar yadda ake fitar da enzymes a cikin hanji. Suna tarawa a cikin farji kuma suna lalata ta. Sakamakon haka, narkewar ƙwayar cuta ke faruwa, kuma maganin ƙwaƙwalwar ƙwayar cuta ya shiga jikin mutum, wanda hakan ke cutar da aikin insulin da haɓakar metabolism gaba ɗaya.
Pancreatitis yana haifar da rushewa daga cikin tarin fats, carbohydrates, sunadarai da kuma aikin narkewa. Yana mummunar tasiri game da yanayin haɓaka na hormonal, yana haifar da ƙiba mai hanta, kuma idan babu isasshen magani ko ƙarancin abinci mai gina jiki na iya haifar da mutuwa.
Cutar ta zama ruwan dare gama gari kuma tana yaduwa ga mutane daban-daban. Yana da muhimmanci a kula da bayyanarsa cikin sauri tare da daukar dukkan matakan dawo da ayyukan gabobin. Bayyanannun alamun bayyanar cututtukan cututtukan ƙwayar cuta sun haɗa da:
- M zafi ko maras ban sha'awa a cikin hypochondrium ko karkashin ciki. Zai iya zama abin ɗamara idan baƙin ciki ya ɓuya, kuma ya tsokani zafin rai;
- Zazzabi yana ƙaruwa zuwa 39-40ºС. Yana nuna saurin hauhawa cikin kumburi;
- Saukar karfin jini. Suna iya haifar da asarar sani;
- Canja wurin kama. Fatar ta juya gaba daya kuma ta sami wata tsafta.
Lessarancin alamun bayyanar cututtukan cututtukan ƙwayar ƙwayar cuta sune hiccups, tashin zuciya, belching, da bushe bushe. Sau da yawa ana samun huɗar amai, bayan wannan mutum baya jin nutsuwa. Cutar zawo na faruwa tare da kuliyoyin kumfa ko maƙarƙashiya, tare da ɓacin zuciya da taurara A cikin lambobi da yawa, marasa lafiya suna da karancin yawan numfashi, zufa, zazzabin shudi da zazzaɓi. Wani lokacin mutane kan fara tashin hankali, bayan haka yanayin su ya fara tabarbarewa.
Cutar ƙwayar cuta mai saurin faruwa tana faruwa saboda dalilai daban-daban kuma yana buƙatar kulawa ta gaggawa na gaggawa. A wannan yanayin, mara lafiya yawanci ya sanya busasshen abinci tare da saline kuma ya ba;
- Painkillers (ketolorac);
- Antiemetics (metocloropramide);
- Magunguna tare da aikin maganin antisecretory (octreotide).
Bayan dawo da wata cuta na rashin lafiya, an tsara hanya ta warkewa, wanda endocrinologist ya ƙaddara. Koyaya, cutar da aka kawar a farkon matakin, a nan gaba galibi yakan haifar da koma baya da kuma fadadawa.
Wannan ya faru ne saboda gaskiyar cewa mutum, yayi la'akari da kansa mai ƙoshin lafiya, baya bin abinci kuma yana cin abinci da ba a karɓa ba. Ya na nuna wariyar abubuwan kyafaffen, gishiri, soyayyen abinci, mai kima, ƙuntatawa na carbohydrates, kayan yaji da abinci mai daɗi.
Masana sun ba da shawarar ciki har da yoghurts a cikin irin wannan abincin, amma, akwai wasu fasali a cikin aikace-aikacen su.
Abin da yogurts na iya zama tare da cututtukan cututtukan fata
Yogurt na pancreatitis shine tushen furotin na dabba, wanda ya zama dole don dawo da ƙwayar gland kuma ya mayar da metabolism. Su ne:
- Hada da haɗarin lalatawar hanta da haɓakar cholecystitis;
- Rage bayyanar cututtukan hanji;
- Yana hana cin zarafin microflora na ciki, yana haifar da dysbiosis;
- Suna da rauni mai guba na maƙarƙashiya;
- Normalize matakin lactose a jiki;
- Inganta aikin ƙwayar gastrointestinal;
- Ya ƙunshi bitamin, ma'adanai, acid Organic na jiki.
Yoghurts suna da tasiri na warkarwa, amma ana iya haɗa su a cikin abincin marasa lafiya da ke fama da cututtukan ƙwayar cutar ƙwaƙwalwar ƙwaƙwalwa ba tare da makonni biyu zuwa uku ba bayan fashewar cutar. Da farko, an basu damar sha kusan gram 70 na irin wannan samfurin tare da mai mai wanda bai wuce kashi daya ba, sannan a hankali adadin sa ya karu zuwa gram 200 a rana. Zai fi kyau amfani da shi ba lokacin karin kumallo, amma a abincin dare, lokacin da ba a cika ciki da sauran abinci ba kuma yana iya aiwatar da yogurt da yardar kaina.
Idan cutar ta kasance na yau da kullun kuma tana cikin sakewa, zaku iya ƙara yogurts tare da mai mai wanda bai wuce 3.5% zuwa abincin ba. Abubuwan da suke warkewa da dandano sun inganta:
- Kudan zuma a cikin karamin abu;
- Berries, 'ya'yan itãcen marmari;
- Syrups;
- Ba ruwan zaki da yawa.
A wannan yanayin, ana amfani da yoghurts ba kawai kamar abin sha ba, har ma kamar miya don salatin 'ya'yan itace ko cuku, wanda za'a iya ba yaro don karin kumallo. Babban abu shine cewa basu ƙunshi kayan adon ruwa ba, dyes da wasu abubuwan ƙari masu cutarwa waɗanda galibi aka samu cikin samfuran shagon sayayya da yawa. Lokacin sayen su, yana da kyau a ba da fifiko ga irin wannan yogurt, kamar, misali, Activia.
Mene ne amfani ga cututtukan fata?
Kunna wani samfuri ne na halitta wanda baya tsokani haɓakar kumburin ƙwayar cuta kuma yana da amfani mai amfani a jikin ganuwar ciki. Ya ƙunshi adadi mai yawa na lactobacilli, wanda ke hana shigarwar jijiyoyin carbinogens daga hanjin cikin jikin.
Kunnawa yana aiki da microflora na ciki, yana tsayar da daidaituwa.
Yana da arziki a cikin ma'adanai masu amfani, bitamin kuma yana da wadataccen mai mai karɓa ga marasa lafiya da ke fama da cututtukan fata.
Koyaya, ba a ba da shawarar yin amfani da shi ba a cikin matakai masu saurin cutar. Kuma makonni biyu bayan sake dawowa, ya fi kyau a hankali a gabatar da nau'ikan mai-kitse a cikin abincin mai haƙuri ko yin yoghurts da kansu, ta hanyar girke-girke da suka dace.
Yadda za a dafa yogurt ga marasa lafiya da cututtukan cututtukan fata a kansu
Don shiri na yogurt-free sugar, zaku buƙaci madara ta al'ada da al'adun farawa na musamman, wanda zaku iya sayowa a kantin magani ko adana farin yogurt ba tare da ƙari ba. Ya fi dacewa a haɗu da su a cikin mai yin yogurt, wanda ke ba ku damar samun samfuri mai laushi, mai laushi, mai inganci ba tare da ƙoƙari mai yawa ba.
Idan babu irin wannan na'urar, thermos ko tulu da aka yi maganinsu da ruwan zãfi zai yi.
Milk a cikin adadin 0.5 lita yana mai zafi zuwa zazzabi na 45 º C, an zuba a cikin akwati da aka shirya, ƙara teaspoon na lemondough a ciki, haɗa komai a hankali kuma barin don sa'o'i da yawa. An rufe gilashin thermos da yogurt, an rufe tulu a cikin babban kaɗa kuma a sanya shi a wani wuri mai ɗumi. Bayan wani lokaci, wani ruwa mai hade da shi, dan karamin ruwa mai ruwa mai fitarwa ya bayyana a cikin kwano. Yogurt ya shirya. Ana iya adanar shi a cikin firiji na kwana uku, kuma kafin amfani, ƙara ɓangaren litattafan almara na berries, 'ya'yan itãcen marmari, ruwan' ya'yan itace da aka matse sabo. Wannan samfuri ne ingantacce don abincin mutanen da ke fama da cututtukan cututtukan fata.
Babban abu shine a ɗan ɗora shi a hankali lokacin yin hidima, tunda tare da irin wannan cuta ba za ku iya cin abinci mai sanyi ba.
Kammalawa
Yoghurts suna cikin rukunin madara mai tsami, wanda yake da amfani sosai a cikin yaƙi da ƙwaƙwalwar ƙwayar cuta na kullum. Suna ba da furotin na dabba mai mahimmanci ga jiki kuma dole ne ya kasance cikin abincin mai haƙuri.
Waɗannan ƙwayoyin rigakafin ƙwayoyin cuta ne waɗanda suke cikakke, suna ba da kwantar da hankulan tsarin kumburi kuma basu haifar da matsala ba idan an ɗauke su daidai. Cutar yoghurts na gida ko Activia basu da abubuwan kariya, amma akwai ƙwayoyin cuta na rayuwa waɗanda zasu iya samar da ingantacciyar hanyar magani. Abin sani kawai kuna buƙatar kiyaye duk bukatun babban abincin.
An bayyana fa'idodi da cutarwa na yogurt a cikin bidiyon a cikin wannan labarin.
